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My eyes are closed LOL The novice short class
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Membership Info
Member Since: May 23, 2007
BodyBlog Started: May 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 102
  • Overall: 8,870
Forum Posts: 6
BodyBlog Entries: 20
Comments to Others: 46
Forum Rep (?) :

Activity
Last Visit: Aug 10, 2008 3:58pm
Last Forum Post: Never
Last Photo Upload: Jun 16, 2008 2:19pm
Last Profile Update: Aug 10, 2008 3:58pm
Last Blog Post: Jun 19, 2008 6:13am

Friends Stats
Fan Club (?) : 25
Mutual Friends (?) : 430
Stalking (?) : 22
ffelicia

"1ST Place!!!!!! I took 1st in Novice Short! and 2nd in Open Short!! Wow What an Experience!! One I will never Forget!! Cant wait till my next show!!"

Personal Info And Background:
Real Name: Felicia
Sex: Female
Age: 21
Location: Las Vegas, New Mexico, United States
Occupation: Student
Personal Website: http://www.myspace.com/felicia_faith
Gym: Abe Montoya Recreation Center
Gym Location: Las Vegas, New Mexico
When I Started: Jan, 2008
How I Started: I have always been into sports in since i was really young i took gymnastics and I joined almost every sport except football..lol In highshcool I stopped playing sports and was a cheerleader!! I loved it!! Gymnastics was incoorperated and I loved to compete!! WE took State twice and State runner ups twice.

In high school i worked as a lifeguard at our local recreation center and could workout for free!! so i did but only here and there!

One of the trainers had always told me that i would be perfect to compete in figure shows I was Excited to hear that but never thought of it as anything. he asked me to go watch him at a body building competition and it was all over form there! I had always Admired Figure Models

I told him next year i was defenetly going to do it!!
Why I Love It: i love the way it makes me feel. I love after a good morning workout i feel like i accomplished something and i feel so good!! more confidence and I love seeing results
How I Stay Motivated: Competing keeps motivated and knowing how i want to look!! also the people at the Gym who are dedicated and go everyday inspire me just as much as i inspire them. seeing them at the gym every morning trying to accomplish a goal makes me feel good!! and Compliments!:)
BB Accomplishments: OCB BodyBuilding Compeition
1st Place!!
Forum Signature:
Last Updated: Jun 16, 2008 2:35pm

Progress Pictures
Mar 19, 2007 Jun 14, 2008
My Before 94 lbs
This was taken for spring break 07. i think i weighed around 111. i was skinny fat no muscle tone at all.. all i would do is cardio here and there and drank of course!  The day of the show one of the best days of my life!! hard work and dedication goes a long way!
Last Updated: Jun 16, 2008 2:43pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 21, 2008 8:53am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 21, 2008 8:53am

Goals:
Main Goal: Compete
Goal (Short): 1ST Place!!!!!! I took 1st in Novice Short! and 2nd in Open Short!! Wow What an Experience!! One I will never Forget!! Cant wait till my next show!!
Goal (Long): I want to make this a lifestyle forever i dont ever want to go back to the i was or the way i was eating!! i just wanna keep it up! i also want to continue doing figure shows and maybe grace the cover a magazine! :) I also want to make it a career. i would love to help people improve their confidence and watch their bodies change and knowing i am a part of it. I want to personal train and also be a nutritionist! I would also want to become a fitness model like in the commercials and magazines!! BIG DREAMS!! :) i know i can do it!!
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 11%
Upcoming Contest: OCB Natural Southwest Classic
Last Updated: Jun 16, 2008 2:34pm

BodyAnswers
ffelicia has answered 34 of 56 total questions.
View all 34 of ffelicia's BodyAnswers »

What is your favorite "healthy" dessert? Give the recipe if applicable.
Protien pancakes
- Updated Jun 1, 2008 6:42pm

What are your secrets for making healthy food taste great?
cinnamin!! works on anything
- Updated Jun 1, 2008 6:42pm

Where do you find healthy recipes to try?
im always trying to find new recipes anywhere
- Updated Jun 1, 2008 6:42pm

View all 34 of ffelicia's BodyAnswers »

Contest History:
Jun 14, 2008:
OCB OCB BodyBuilding Competition - Placing: 1
Last Updated: Jun 16, 2008 2:39pm

Videos of ffelicia
This Member has not entered any Videos yet.
Last Updated: Jun 16, 2008 2:39pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 16, 2008 2:39pm

Latest BodyBlog Entry (20 Posts Total)
Category: Training on Jun 19, 2008 6:13am

for breakfast this morning i decided to have protien pancakes MMM!!

My ratio: F19 C29 P54

 

1/4 cup oat meal

1/2 scoop Ultimate provider

3 egg whites

 

blend together in magic bullet and tada!! protien pancakes this works out perfect for me cause im maintaining my weight....


Current Supplements:
Beverly Int. Muscle Provider, 1 Lb., Vanilla
Started: Jul 21, 2008
Reason: Its low in fat and carbs and it tastes great!
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast
Started: Jul 21, 2008
Reason: I have heard this works well, I havn't tried it but im excited to.
Last Updated: Jul 21, 2008 8:59am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 8, 2008 8:09am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Snow Boarding!!!!
  • working out
  • cooking
Magazines:
  • Oxygen
  • Fitness Hers
Healthy Foods:
  • oatmeal
  • chicken
  • Brown rice
Cheat Foods:
  • peanut butter
  • goldfish crackers
  • Cheese!!
Workout Music:
  • anything that is up beat to get me going!
Supplements:
Last Updated: Jun 11, 2008 6:03am

Friends (452)
Robbyrh10
engagement party
 

bjohn13
my face
 

JT24
 

tmcclish11
Latest
 

A_m_z_i_l_a
 

adonismanum
 

Darknesss23
 

Dr. WHO??
Headless!
 

TravisxDynasty7
The abs and pecs
 

Last Updated: Aug 10, 2008 3:58pm

Visitor Comments (224)
[ Leave ffelicia a Comment ]
Greek God dress up Dekoms [ View Profile ]
Oct 5, 2008 8:51pm
Gorgeous! keep it up and congrats!
Noreality [ View Profile ]
Sep 23, 2008 10:25am
congrats on placing 1st and 2nd.Wich show was it?
HANGIN' AROUND CUT_ABOVE [ View Profile ]
Sep 20, 2008 8:12pm
HEYA, HOWS U? HOWS TRAINING COMING ALONG? FAIS =P
back in february 2007 gracjan88 [ View Profile ]
Sep 19, 2008 3:00pm
wow Your body looks realy realy nice;)keep it up!:)
boldt33 [ View Profile ]
Aug 25, 2008 12:41pm
hey how ya been?
relax muscle tonyspain [ View Profile ]
Aug 15, 2008 5:44am
the super woman woooww I love that definition as that achieved very good symmetry, congratulations
Finally....185 Pounds ectomorph83 [ View Profile ]
Aug 8, 2008 10:04pm
Congrats on the win. When is the next competition?
thatchthecatch [ View Profile ]
Jul 31, 2008 12:15pm
Congratulations on your win! Great job! Tara
marklet7 [ View Profile ]
Jul 31, 2008 9:58am
WOW! First Place! Congrats! Keep up the amazing work!
DeannaM [ View Profile ]
Jul 31, 2008 7:23am
Congrats on 1st place! Good luck at the next comp.! You look great!
475 bench press dominic51 [ View Profile ]
Jul 29, 2008 8:39pm
hey how have you been.
doctor american [ View Profile ]
Jul 28, 2008 11:26pm
fabulous body
medic5450 [ View Profile ]
Jul 27, 2008 6:36am
thanks for the add. you look great. congrats again on your win
medic5450 [ View Profile ]
Jul 24, 2008 3:28pm
congrats on your win. you look great.
ReppinRyan [ View Profile ]
Jul 24, 2008 12:49pm
hey congrats on your win!!! that is awesome, keep up your hard work!
Dakene Issa [ View Profile ]
Jul 21, 2008 8:56am
look at the gunz!
Black and White Want2BHugeAndCut [ View Profile ]
Jul 19, 2008 11:51am
What progress in 1 year! Keep it up and congrats on your 1st Place win!!!
HANGIN' AROUND CUT_ABOVE [ View Profile ]
Jul 11, 2008 4:21pm
HEY, UR LOOKIN GR8! KEEP UP THE FANTASTIC WORK =)
Sunrise shoot kelly_82 [ View Profile ]
Jul 11, 2008 4:51am
Awesome work. Keep it up! Kelly
me and a freind fit4god [ View Profile ]
Jul 2, 2008 11:50am
Good job on your win, you look great. Good luck and God bless:)
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