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My eyes are closed LOL The novice short class
7 Comments 10 Comments

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Membership Info
Member Since: May 23, 2007
BodyBlog Started: May 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 32
  • Overall: 12,602
Forum Posts: 6
BodyBlog Entries: 20
Comments to Others: 43
Forum Rep (?) :

Activity
Last Visit: Aug 8, 2009 3:01pm
Last Forum Post: Never
Last Photo Upload: Jun 16, 2008 2:19pm
Last Profile Update: Aug 10, 2008 3:58pm
Last Blog Post: Jun 19, 2008 6:13am

Friends Stats
Fan Club (?) : 132
Mutual Friends (?) : 425
Stalking (?) : 27
Inspiring (?) : 0

ffelicia

Overall Goal:  1ST Place!!!!!! I took 1st in Novice Short! and 2nd in Open Short!! Wow What an Experience!! One I will never Forget!! Cant wait till my next show!!

Fit Status:  ffelicia has not entered a Fit Status.  Ask ffelicia for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Felicia
Sex:
Female
Age:
23
Location:
Las Vegas, New Mexico, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I have always been into sports in since i was really young i took gymnastics and I joined almost every sport except football..lol In highshcool I stopped playing sports and was a cheerleader!! I loved it!! Gymnastics was incoorperated and I loved to compete!! WE took State twice and State runner ups twice. In high school i worked as a lifeguard at our local recreation center and could workout for free!! so i did but only here and there! One of the trainers had always told me that i would be perfect to compete in figure shows I was Excited to hear that but never thought of it as anything. he asked me to go watch him at a body building competition and it was all over form there! I had always Admired Figure Models I told him next year i was defenetly going to do it!!
Why I Love It:
i love the way it makes me feel. I love after a good morning workout i feel like i accomplished something and i feel so good!! more confidence and I love seeing results
How I Stay Motivated:
Competing keeps motivated and knowing how i want to look!! also the people at the Gym who are dedicated and go everyday inspire me just as much as i inspire them. seeing them at the gym every morning trying to accomplish a goal makes me feel good!! and Compliments!:)
BB Accomplishments:
OCB BodyBuilding Compeition 1st Place!!
Forum Signature:
Last Updated: Jun 16, 2008 2:35pm

What ffelicia Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Mar 19, 2007 Jun 14, 2008
My Before 94 lbs
This was taken for spring break 07. i think i weighed around 111. i was skinny fat no muscle tone at all.. all i would do is cardio here and there and drank of course!
The day of the show one of the best days of my life!! hard work and dedication goes a long way!
Last Updated: Jun 16, 2008 2:43pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 21, 2008 8:53am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 21, 2008 8:53am

Goals:
Main Goal:
Compete
Goal (Overall):
1ST Place!!!!!! I took 1st in Novice Short! and 2nd in Open Short!! Wow What an Experience!! One I will never Forget!! Cant wait till my next show!!
Goal (Long):
I want to make this a lifestyle forever i dont ever want to go back to the i was or the way i was eating!! i just wanna keep it up! i also want to continue doing figure shows and maybe grace the cover a magazine! :) I also want to make it a career. i would love to help people improve their confidence and watch their bodies change and knowing i am a part of it. I want to personal train and also be a nutritionist! I would also want to become a fitness model like in the commercials and magazines!! BIG DREAMS!! :) i know i can do it!!
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
11%
Upcoming Contest:
OCB Natural Southwest Classic
Last Updated: Jun 16, 2008 2:34pm

Members That Inspire ffelicia:
ffelicia does not have inspirational members yet.

BodyAnswers
ffelicia has answered 34 of 67 total questions.
View all 34 of ffelicia's BodyAnswers »

What is your favorite "healthy" dessert? Give the recipe if applicable.
Protien pancakes
- Updated Jun 1, 2008 6:42pm

What are your secrets for making healthy food taste great?
cinnamin!! works on anything
- Updated Jun 1, 2008 6:42pm

Where do you find healthy recipes to try?
im always trying to find new recipes anywhere
- Updated Jun 1, 2008 6:42pm

View all 34 of ffelicia's BodyAnswers »

Contest History:
Jun 14, 2008:
OCB OCB BodyBuilding Competition - Placing: 1
Last Updated: Jun 16, 2008 2:39pm

Videos of ffelicia
This Member has not entered any Videos yet.
Last Updated: Jun 16, 2008 2:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 16, 2008 2:39pm

Latest BodyBlog Entry (20 Posts Total)
Category: Training on Jun 19, 2008 6:13am

for breakfast this morning i decided to have protien pancakes MMM!!

My ratio: F19 C29 P54

 

1/4 cup oat meal

1/2 scoop Ultimate provider

3 egg whites

 

blend together in magic bullet and tada!! protien pancakes this works out perfect for me cause im maintaining my weight....


Current Supplements:
Beverly Int. Muscle Provider, 870 Grams, Vanilla
Started: Jul 21, 2008
Reason: Its low in fat and carbs and it tastes great!
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast
Started: Jul 21, 2008
Reason: I have heard this works well, I havn't tried it but im excited to.
Last Updated: Jul 21, 2008 8:59am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 10, 2008 5:17am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Snow Boarding!!!!
  • working out
  • cooking
Magazines:
  • Oxygen
  • Fitness Hers
Healthy Foods:
  • oatmeal
  • chicken
  • Brown rice
Cheat Foods:
  • peanut butter
  • goldfish crackers
  • Cheese!!
Workout Music:
  • anything that is up beat to get me going!
Supplements:
Last Updated: Jun 11, 2008 6:03am

Friends (452)









Last Updated: Aug 10, 2008 3:58pm

Visitor Comments (242)
[ Leave ffelicia a Comment ]
Dollstamp Makusu [ View Profile ]
Oct 11, 2009 7:01am
hey, cute headshot and awesome shape .) how's your training going atm? /Max
Natural BB Champion Mattd27 [ View Profile ]
Oct 7, 2009 8:10pm
Congrats to you! Outstanding! All of your hardwork and sacrifice paid off. Glad to hear that you are hooked :)
Cred08 [ View Profile ]
Oct 7, 2009 7:40pm
Congrats on ur win!
abs pork_chop [ View Profile ]
Jun 9, 2009 7:51am
congrats girly!!! what a major accomplishment!!
MrsDoWork [ View Profile ]
May 31, 2009 3:59pm
hey whens ur next show?
abs pork_chop [ View Profile ]
May 1, 2009 10:20am
wow girl! you look great! how have you been doing in competitions?
475 bench press dominic51 [ View Profile ]
Apr 4, 2009 4:36pm
just wanted to drop in to say hi and hope your doing well.
jbox2727 [ View Profile ]
Mar 12, 2009 1:03pm
congrats on ur win didnt know they grew em like u in las vegas nm im from albuquerqe wow awesome body though lookin great!!!
Langnera [ View Profile ]
Mar 4, 2009 9:24pm
Congratulations on your contest win... keep on training hard
Jedi MASSter [ View Profile ]
Feb 6, 2009 10:52am
Please! I entered a contest over at World Physique Magazine and could really use your votes! Just Look for Albert Landry, click the pic and then vote for me. Simple stuff Anywho, here is the link: http://www.worldphysiqu e.com/contests2 Thanks!
475 bench press dominic51 [ View Profile ]
Jan 11, 2009 3:46pm
hi how are you doing.
Upload your profile picture! eastlondon [ View Profile ]
Jan 2, 2009 11:38am
hey im no longer using bodyspace so if youv got face bk gime a shout xx
vak_151 [ View Profile ]
Dec 24, 2008 9:28pm
hi merry christmas and happy new year
bicep 12 3/4 inch bazzaman [ View Profile ]
Dec 24, 2008 11:21am
o....................m........ ...........g...hot bod..keep it up
Victoria22 [ View Profile ]
Dec 16, 2008 2:02pm
u have an amazing freakin body!!! omg! i need to do this!!!
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
Dec 9, 2008 9:32am
Awesome Felicia! Congratulations on your first place finish. Your lookin' terrific. Best regards, Scott
Summer! Stay_Pumped [ View Profile ]
Dec 7, 2008 11:31am
Gorgeous! Incredable body! unbelievably sexy!! tmb PJ
Upload your profile picture! Viper1 [ View Profile ]
Oct 21, 2008 1:28pm
you have an amazing physique! congratulations on winning in your competitions! keep up the great work
Dekoms [ View Profile ]
Oct 5, 2008 8:51pm
Gorgeous! keep it up and congrats!
Noreality [ View Profile ]
Sep 23, 2008 10:25am
congrats on placing 1st and 2nd.Wich show was it?
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