I want to be proud of my body and be able to take my shirt off at the beach. Aswell as be at a high fitness level.

i want to lose some of the fat that put on in the offseason after gaining 20 lbs.

Hit 200lbs before this deployment.

From 220 to 185 now going to fully dedicate myself to getting back to that 220 mark by christmas, rededication time to the iron game. Also time to kick the bad habit that comes with baseball, chewing tobaco no more room for that in my life!

gain muscle and loose fat

Resolved to act my age, and not say 'woot' at risk of being thought frightening... like the auburn-dyed hair you see sticking out from beneath some old codgers' backwards baseball caps. CRINGE!

I've always been strong but never felt it because of what I see in the mirror. I intend to change that.

Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.

Get healthy after being hospitalized this summer for my liver.

to lose as much fat and to gain as much muscle

MY ULTIMATE GOAL IS TO ONE DAY COMPETE IN THE OLYMPIA WITH THE BEST OF THE BEST! .. AND I WILL ACHIEVE IT!!!! WWW.CHRISTINATUCCI.NET

get to about 190 lbs and a six pack for 2010

Keeping fit and active for my career and lifestyle.

get down to 5% bodyfat