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ffDaleff’s Body/Lifting Stats




ffDaleff's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
150.0Lbs. (68.2kg)
Change: 52.0Lbs. (23.6kg)
202.0Lbs. (91.8kg)
Percent Change: 34.7 %
Goal Tracking
Start
Current
Goal
Remaining
May 20, 2013
202.0Lbs. (91.8kg)
May 23, 2013
202.0Lbs. (91.8kg)
Apr 26, 2013
195.0Lbs. (88.6kg)
Goal Expired
7.0Lbs. (3.2kg)
Historical Values
Date Weight Change % Change
May 20, 2013 202.0Lbs. (91.8kg) 10.0Lbs. (4.5kg) 5.2 %
Feb 15, 2013 192.0Lbs. (87.3kg) -17.5Lbs. (-8.0kg) -8.4 %
Jan 19, 2013 209.5Lbs. (95.2kg) 9.5Lbs. (4.3kg) 4.8 %
Nov 27, 2012 200.0Lbs. (90.9kg) -5.0Lbs. (-2.3kg) -2.4 %
Nov 24, 2012 205.0Lbs. (93.2kg) 8.0Lbs. (3.6kg) 4.1 %
Nov 8, 2012 197.0Lbs. (89.5kg) 10.0Lbs. (4.5kg) 5.3 %
Oct 21, 2012 187.0Lbs. (85.0kg) 6.0Lbs. (2.7kg) 3.3 %
Oct 9, 2012 181.0Lbs. (82.3kg) 4.0Lbs. (1.8kg) 2.3 %
Aug 10, 2012 177.0Lbs. (80.5kg) -6.0Lbs. (-2.7kg) -3.3 %
Jul 6, 2012 183.0Lbs. (83.2kg) -4.0Lbs. (-1.8kg) -2.1 %
Jun 26, 2012 187.0Lbs. (85.0kg) -11.0Lbs. (-5.0kg) -5.6 %
May 25, 2012 198.0Lbs. (90.0kg) 8.0Lbs. (3.6kg) 4.2 %
May 13, 2012 190.0Lbs. (86.4kg) -6.5Lbs. (-3.0kg) -3.3 %
May 7, 2012 196.5Lbs. (89.3kg) 1.5Lbs. (0.7kg) 0.8 %
Apr 25, 2012 195.0Lbs. (88.6kg) 2.0Lbs. (0.9kg) 1.0 %
Apr 16, 2012 193.0Lbs. (87.7kg) 11.0Lbs. (5.0kg) 6.0 %
Mar 7, 2012 182.0Lbs. (82.7kg) -11.0Lbs. (-5.0kg) -5.7 %
Feb 21, 2012 193.0Lbs. (87.7kg) 4.5Lbs. (2.0kg) 2.4 %
Feb 15, 2012 188.5Lbs. (85.7kg) 1.5Lbs. (0.7kg) 0.8 %
Feb 5, 2012 187.0Lbs. (85.0kg) -2.5Lbs. (-1.1kg) -1.3 %
Jan 27, 2012 189.5Lbs. (86.1kg) 3.5Lbs. (1.6kg) 1.9 %
Jan 19, 2012 186.0Lbs. (84.5kg) 3.0Lbs. (1.3kg) 1.6 %
Jan 15, 2012 183.0Lbs. (83.2kg) 4.0Lbs. (1.8kg) 2.3 %
Jan 6, 2012 179.0Lbs. (81.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Jan 2, 2012 182.0Lbs. (82.7kg) -4.0Lbs. (-1.8kg) -2.2 %
Dec 19, 2011 186.0Lbs. (84.5kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 8, 2011 184.0Lbs. (83.6kg) 3.0Lbs. (1.4kg) 1.7 %
Nov 25, 2011 181.0Lbs. (82.3kg) 5.0Lbs. (2.3kg) 2.8 %
Nov 11, 2011 176.0Lbs. (80.0kg) 26.0Lbs. (11.8kg) 17.3 %
Sep 2, 2011 150.0Lbs. (68.2kg)
Show Full History (30 Entries)
Bodyfat

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Current Progress
Start
Current
13.0%
Change: 0.0%
13.0%
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 20, 2013
13.0%
May 23, 2013
13.0%
Apr 26, 2013
9.0%
Goal Expired
4.0%
Historical Values
Date Bodyfat Change % Change
May 20, 2013 13.0% 2.0% 18.2 %
Feb 15, 2013 11.0% -3.0% -21.4 %
Nov 8, 2012 14.0% 1.0% 7.7 %
Oct 21, 2012 13.0% 3.0% 30.0 %
Oct 9, 2012 10.0% 2.5% 33.3 %
Sep 16, 2012 7.5% -1.0% -11.8 %
Aug 10, 2012 8.5% -0.5% -5.6 %
Jun 26, 2012 9.0% -4.0% -30.8 %
Jun 3, 2012 13.0% 0.0% 0.0 %
May 13, 2012 13.0% 0.0% 0.0 %
Mar 8, 2012 13.0%
Show Full History (11 Entries)
Chest
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 3, 2012
44.0" (111.8cm)
May 23, 2013
44.0" (111.8cm)
Sep 21, 2012
48.0" (121.9cm)
Goal Expired
4.0" (10.2cm)
Historical Values
Date Chest Change % Change
Jun 3, 2012 44.0" (111.8cm)
Arms

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Current Progress
Start
Current
14.5" (36.8cm)
Change: 2.0" (5.1cm)
16.5" (41.9cm)
Percent Change: 13.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 6, 2012
15.0" (38.1cm)
May 23, 2013
16.5" (41.9cm)
Mar 18, 2012
16.5" (41.9cm)
Goal Expired
Goal Achieved!
Historical Values
Date Arms Change % Change
Feb 15, 2013 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Feb 15, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Feb 5, 2012 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Jan 6, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 3, 2012 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Nov 16, 2011 14.5" (36.8cm)
Show Full History (6 Entries)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 15, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 8, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 11, 2011 5' 10" (1 m 78 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 23, 2012 407.0Lbs. (185.0kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 23, 2012 256.0Lbs. (116.4kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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