ff475 
"I want to Gain Muscle."
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| Eduardo710 [ BodySpace ] |
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My goal is to lose 40 pounds of fat within half a year, keep the muscle that I have.
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| Jeffro2283 [ BodySpace ] |
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Lose 10 to 15 pounds of fat by May and Gain 5-10 in muscle. To become a healthier eater for rest of lifetime. (Having trouble motivating myself to eat better.)
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| REDFYRDVL [ BodySpace ] |
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I want to gain muscle , cut up and be at least 4-6% body fat, maintain fitness for myself and my job. to have killer traps, and a back that you can land a small plane on
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| emma10 [ BodySpace ] |
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I want to reduce body fat to 18% initialy and make huge improvements in strength
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| jroeder [ BodySpace ] |
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I want to get into contest shape within the next 2 years.
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| liv2lft [ BodySpace ] |
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I would like to reach 200 lbs @ 4% bf
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| tactical medic5 [ BodySpace ] |
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Cut fat and add muscle, increase strength
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