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| ccfire07 [ BodySpace ] |
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I'm a firefighter, so staying healthy is #1
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| Dales5411 [ BodySpace ] |
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I want to drop weight, tone, and add muscle over the next 4 months.
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| Deja_Entendu [ BodySpace ] |
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Get a faster time and better technique for the Firefighter Combat Challenge.
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| FFbob [ BodySpace ] |
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Loose weight, gain strength, improve endurance, live healthier!
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| firebloks [ BodySpace ] |
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Get knee re-habbed & continue to add mass on upper body, get more definition, get waste down to 34".
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| firechic140 [ BodySpace ] |
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oh so bloated from creatine....:(
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| firefightingian [ BodySpace ] |
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At 221lbs right now, I want to be 260 by may of 09' in order to make a tough run at junior nationals in June, I WANNA TAKE IT HOME!
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| FireMedicMike [ BodySpace ] |
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shoulder finally feeling good, and time has come to get back to it after relaxing for a few months, but I did become a CFT in the process
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| fyrfyter34 [ BodySpace ] |
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To Loose this fat belly, and love handles without sacrificing my weight. I want to be fit and stay at 220 to 225lbs. I also want to do this without supplements, and do it with a healthy clean diet.
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| HazMatt [ BodySpace ] |
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I want to loose my extra ... and gain muscle
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| jaybo334 [ BodySpace ] |
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Completed: Under 300lbs by Thanksgiving 2007
Next: Under 250lbs and 20% BF by 6-1-08 and FF Academy Spring '09
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| kpole [ BodySpace ] |
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Working hard for a Bench contest this winter.
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| medic_133 [ BodySpace ] |
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Need to work on my cardio and improve my muscle endurance.. I have a whole year to train for the firefighter combat challenge. The toughest 2 minutes in sports..check it out on youtube!
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| ryancparker [ BodySpace ] |
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Gain 25 lb of Muscle
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| sl_522 [ BodySpace ] |
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Place in novice division in Shreveport May 9.
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| Torch73 [ BodySpace ] |
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Focusing on the important stuff...gymtime is secondary right now
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| twoods123 [ BodySpace ] |
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Cut Fat and gain muscle
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| vaerewyck [ BodySpace ] |
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Lose weight and compete in the Firefighter Combat Challenge. Visit www.gofranco.com for details.
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| wsfitness [ BodySpace ] |
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I want to increase overall muscle mass while decreasing bodyfat from 10-5%.
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