Member Since: Nov 29, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 7
Overall: 548
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Jun 15, 2009 11:53amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Aug 5, 2008 7:23pmLast Blog Post : Dec 8, 2008 1:38pm
ff475
Overall Goal: ff475 has not set an Overall Goal
Fit Status:
ff475 has not entered a Fit Status.
Ask ff475 for an update.
Real Name: ff475
Sex: Male
Age: 31
Location: Sherwood, Arkansas, United States
Occupation: Firefighter,Emergency Management
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jun 15, 2009
ff475
updated Motivation Level to 4/10 and said: "getting back to gym after a year off."
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
ff475 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 01, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 15, 2009 11:19am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
Member Login
Sign in for more FREE features and tools!
