Member Since: Aug 7, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 2,924
Forum Posts: 125 BodyBlog Entries: 3 Comments to Others: 6
Last Visit: Today, 8:31pmLast Forum Post : Oct 15, 2009 8:38pmLast Photo Upload : Sep 10, 2009 8:52pmLast Profile Update: Oct 2, 2009 3:37pmLast Blog Post : Sep 17, 2009 6:13pm
festerbing
Overall Goal: weigh 160. and bench 250
Fit Status:
gotta get shoulders right
Real Name: Fester
Sex: Male
Age: 18
Location: toronto, ontario, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2007
How I Started: started pumping iron whenever i was angry, now i do it cause i like to see myself grow
Why I Love It: i like seeing progress
How I Stay Motivated: by thinking i can only get bigger and stronger by putting myself threw torture
BB Accomplishments: being able to do 20 chin ups, bench 180 at 130 pounds.
Forum Signature: T- bar rows - 225
Leg press - 658
Bench - 205
Nov 15, 2007
Sep 10, 2009
thicker than before
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): weigh 160. and bench 250
Goal (Long): weigh 160 and bench 250
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 9%
Upcoming Contest:
festerbing does not have inspirational members yet.
festerbing has answered 32 of 67 total questions.
View all 32 of festerbing's BodyAnswers »
What celebrity body would you most like to have? Why?
probably Sylvester Stallone in rocky 3, hes not tooo big but not small either
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Arnold Schwarzenegger probably, i look a lot like him
What chest workout has worked best for you?
View all 32 of festerbing's BodyAnswers »
Chest flex
Played: 68 Description: flexing chest
Lats
Played: 33 Description: flexing back LATS
Overhead Press 140lbs
Played: 36 Description: overhead press bodyweight 140lbs
chest flex 2
Played: 72
Chest flex
Played: 19 Why I like this video: :)
Category: Training on Sep 17, 2009 6:13pm
My training split is starting to look like this, its the best split for me based on my experience with exercises that work for me and also my motivation to train certain muscles more than others. also the reason i do only shoulders/back one day and almost everything else another day is so i...
This Member has not entered any Current Supplements yet.
Review: First time i used this before workout i had only 1 scoop and 15 minutes later when i started on...
Overall Rating: 10/10
Taste Rating: 9/10
Review: Based solely upon price and effectiveness. this is one of the best protein supplements to use,...
Overall Rating: 10/10
Taste Rating: 10/10
User Title: Moses/Beast and a half
Number Of Posts: 125 View All Posts
Posts Per Day: 0.14
Last Activity: Today, 8:31pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
peanutbutter jam sandwiches
bananas
almonds
Workout Music:
Wait and Bleed - Slipknot
Nothing left - as i lay dying
Happy - mudvayne
Supplements:
[ Leave festerbing a Comment
Fables87 [ View Profile ] Sep 18, 2009 6:52am
I'm not up to much, I'm just here to keep up the good work. I wish I looked like that at your age.
Hedwig [ View Profile ] Sep 11, 2009 1:33pm
Great pics! Keep up the good work!
TXBULL [ View Profile ] Sep 10, 2009 9:04pm
Very sick veins on the little pecs! Killer abs dude. U must do alot decline weighted crunches man!
doobz0326 [ View Profile ] Jul 1, 2009 12:18pm
thanks for the add! how is your training? what do you do for your chest and abs ?
Alvaritus [ View Profile ] Jan 1, 2009 12:50pm
Thanks for accepting! Great progress and results of your training just for having the same age than me! Specially chest, ABS, shoulders, quadriceps biceps, well I think every muscle of your body! What envy! Keep training as before and I hope you will be able to reach all your goals! How is going your training and contests (only if you compete)?
Rico162 [ View Profile ] Nov 5, 2008 2:16pm
Wow Fester, you had an awesome physique and a nice How are you lookin now. Cause if you stuck with it, you should be even more sick. I hoping you did, and if not get back into it. Cause you really done well and you should keep building or maintain what you got. Great job brother.
expreb [ View Profile ] Oct 20, 2008 3:40pm
Thanks for the add and keep it up and don't give up.
BrockBoiPaul [ View Profile ] Oct 7, 2008 3:41pm
fantastic work on your physique. keep up the great job!
glamorgan [ View Profile ] Oct 6, 2008 7:30am
HI Festerbing. Please contact me soon so that we can discuss the job.
Cliffie [ View Profile ] Sep 15, 2008 2:47pm
Hey man . Good to see a teenager working hard . Keep it up and you wil not fail .
user345008781 [ View Profile ] May 22, 2008 10:32am
Hey man good to find someone lifting about the same as me. So how long you been lifting for and what you benching at the moment for 6-8 reps? Cheers dude.
RK1228 [ View Profile ] May 9, 2008 9:08am
Man, you are REALLY lean! Awesome definition! You have great shape to your muscles and are really getting ripped! Nice work! -Ray
getingbuff [ View Profile ] May 7, 2008 8:04pm
wow your hella toned and vascular how long have you been working out?
nutsy54 [ View Profile ] Jan 31, 2008 8:16pm
I was going to say "Great Progress", but at your age - Truly Awesome dedication and accomplishment! Keep at it, and help other teens reach their goals, too.
user345008781 [ View Profile ] Oct 30, 2007 2:38pm
What do you bench for 8-10 reps and how long you been doing it for dude?
alex91 [ View Profile ] Oct 29, 2007 10:51am
how did you get ur muscles so defined? what's your routine/diet?
rickgormley [ View Profile ] Oct 28, 2007 9:15pm
Nice define body bro.
aj guest Oct 27, 2007 6:56pm
bloor park club, wanna be my trainer? 5'10 170 wanna get ripped like u
msn alexanderjaxon@hotmail.com
andreb [ View Profile ] Oct 23, 2007 4:22pm
Solid thick upper chest/pecs, biceps and vascular forearms. Andre
