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View ferron84's:
Profile
BodyBlog (21)
Photos (9)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

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Membership Info
Member Since: Apr 14, 2008
BodyBlog Started: Apr 15, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 88
  • Overall: 4,260
Forum Posts: 23
BodyBlog Entries: 21
Comments to Others: 74
Forum Rep (?) :

Activity
Last Visit: Today, 3:50am
Last Forum Post: Nov 5, 2009 9:04pm
Last Photo Upload: Jul 2, 2009 8:19pm
Last Profile Update: Nov 5, 2009 8:00pm
Last Blog Post: Feb 10, 2009 3:38pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 164
Stalking (?) : 5
Inspiring (?) : 1

ferron84

Overall Goal:  Learn how to STAY on track...

Fit Status:  ferron84 has not entered a Fit Status.  Ask ferron84 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
25
Location:
Frederick, Maryland, United States
Occupation:
Freelance Artist
Personal Website:
http://ace-lenz.deviantart.com/
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
You ever wonder what you'd look like if you looked the way you "always wanted"? Yeah, me too. So the only way to get closure, was to get serious and lose the weight, do the work and FIND OUT!
Why I Love It:
I think I'll be one of the few on here to say i don't like working out. I like the **results**... does that count?
How I Stay Motivated:
I find a full body mirror.
BB Accomplishments:
I've lost OVER 100 lbs, and am still going!
Forum Signature:
Last Updated: Aug 11, 2009 11:58pm

What ferron84 Is Up To:
Aug 5, 2009
ferron84 uploaded a new Progress Picture
Jul 2, 2009
ferron84 uploaded 2 new Progress Pictures
ferron84 changed Weight from 130 lbs. to 112 lbs., a 18 lb. loss in 230 days
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 3, 2006 Jul 18, 2009
230 lbs 115 - 120 lbs?
I found my "highest weight" pic... at my highest i was a gross 230 lbs! I assume that's what I was in these pics... I NEVER want to go back!
Not sure how much i weigh here exactly... 115-120 lbs? Just felt i needed to update since it's been a while.
Last Updated: Nov 3, 2009 2:07am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 2, 2009 7:57pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 2, 2009 7:57pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Learn how to STAY on track...
Goal (Long):
Honestly? I want to do whatever it takes to be thin, just to see what it's like because I have always been overweight. Durring college I became obese and i NEED to lose a lot. I'm sick of wondering "What if", so I want to get the weight off and tone up so I can finally get closure on the nagging question "what would I look like if..."
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 13, 2008 8:03am

Members That Inspire ferron84:
ferron84 does not have inspirational members yet.

BodyAnswers
ferron84 has answered 10 of 67 total questions.
View all 10 of ferron84's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
Sadly... I live in a house where the people are literally anti-health conscious, so it's best not to let them know.
- Updated Apr 14, 2008 8:58pm

What tips would you give to others to help them stay motivated over the long-term?
Make a journal for yourself, keep track of EVERYTHING. Use it to keep track of your progress, people you'd like to look like, what things you've done that have/have not worked etc.
- Updated Apr 14, 2008 8:58pm

Do you sometimes use a protein powder?
No
- Updated Apr 14, 2008 8:50pm

View all 10 of ferron84's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 13, 2008 8:03am

Videos of ferron84
This Member has not entered any Videos yet.
Last Updated: Apr 14, 2008 9:02pm

Favorite Bodybuilding And Fitness Videos
Best workout video ever
Best workout video ever
Play this video Played: 205
Why I like this video: Watch n' see.
Last Updated: Apr 14, 2008 9:02pm

Latest BodyBlog Entry (21 Posts Total)
Category: Training on Feb 10, 2009 3:38pm

So... i want to TRY something new but every time i try, I fail. I want to eat LEAN meats and protein (chicken, turkey, tuna etc) and GREEN veggies, leafy things and such. And then just water and PLAIN tea.

 I want to get away from fat and sugar as much as possible but I keep falling back...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 14, 2008 9:02pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 23 View All Posts
Posts Per Day: 0.04
Last Activity: Today, 3:38am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Writing (except poetry)
  • Role Playing
  • Sketching
Healthy Foods:
  • All Organic
Cheat Foods:
  • Asian food
Last Updated: Apr 14, 2008 8:19pm

Friends (169)









Last Updated: Nov 5, 2009 8:00pm

Visitor Comments (276)
[ Leave ferron84 a Comment ]
sarahkay_3 [ View Profile ]
Nov 13, 2009 2:50pm
Wow. Amazing transformation!
me currently Ceejay84 [ View Profile ]
Nov 9, 2009 9:16am
WOW.. itsw been a while since I checked out my bodyspace, and I see you made a HUGE transformation. EXCELLENT JOB! I wish i could say the same for me... :-(
LMG462 [ View Profile ]
Nov 6, 2009 9:54am
Wow, amazing transformation!!! Great job. :o)
*STEVE* [ View Profile ]
Aug 14, 2009 5:50pm
Just stoppin by to say hi , hows training going ?
Me & Mom on the Beach 4th of July BodyBuiltMD [ View Profile ]
Aug 10, 2009 6:16am
nice profile pic. Whats good?
Kellen25 [ View Profile ]
Aug 5, 2009 9:40pm
ur welcome! hows ur training going? by the way I went to school over by fredrick
ride_bikes [ View Profile ]
Aug 5, 2009 8:26pm
Yeah I think I know what you mean. I hope alot of people that were in your position see your progress. soo good.
ride_bikes [ View Profile ]
Aug 5, 2009 6:51pm
I was just curious because weight lifting is fun to get into. If muscle gains is something you are interested in that is. Weight lifting is good to do so it's not all just cardio...but I'm sure you do body weight exercises. Hey..2Lbs bars are no joke :P
CK_ [ View Profile ]
Aug 5, 2009 6:49pm
Well, you already look pretty darn small:) My thoughts would be to focus on the resistance / strength training. All depends on what you want to accomplish. Just don't be like me and do no cardio at all, lol! -CK
CK_ [ View Profile ]
Aug 5, 2009 6:35pm
Yeah?? What are the options you are considering? -CK
ride_bikes [ View Profile ]
Aug 5, 2009 6:34pm
Have you gotten into weight lifting?
ride_bikes [ View Profile ]
Aug 5, 2009 6:29pm
Wow. You look really good, what a transformation. Too bad you haven't learned to enjoy workout out :P ...maybe some day.
CK_ [ View Profile ]
Aug 5, 2009 6:29pm
Np, thx for the mutual add! How's training treating you? -CK
Pushin Weight Mr.Xrcise [ View Profile ]
Aug 5, 2009 6:09pm
Your goal is a good one. It may be a difficult task, but it CAN be done! You've made great progress, keep striving forward. Happy training:)
AuroraAl [ View Profile ]
Jul 12, 2009 10:18pm
Keep up the great work ... your consistency is paying off!! :)
Afghan Muscle! scottshere1 [ View Profile ]
Jul 2, 2009 8:35pm
your progress page is amazing and an inspiration to anyone who looks at it! GREAT job!!!
Chris Ferrari [ View Profile ]
Jul 2, 2009 8:13pm
Wow, you lost a whole other person. Awesome job. ---X
wd3 [ View Profile ]
Jul 2, 2009 8:06pm
great looking progress pics
baddog671 [ View Profile ]
Jun 6, 2009 3:34pm
Amazing transformation! I love your avi pic!
johnderriLLL [ View Profile ]
Apr 16, 2009 7:33pm
keep up the good work on your weight loss.
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