Member Since: May 28, 2007
BodyBlog Started: Jun 10, 2008
BodySpace Profile Visits:
Last 24 Hours: 13
Last 7 Days: 90
Overall: 7,988
Forum Posts: 45
BodyBlog Entries: 0
Comments to Others: 62
Forum Rep (? ) :
Last Visit: Sep 3, 2008 9:58pm
Last Forum Post: Never
Last Photo Upload : Jul 28, 2008 5:56pm
Last Profile Update: Aug 17, 2008 6:06pm
Last Blog Post : Jun 9, 2008 5:03pm
Real Name:
Fernando Valeriano
Sex:
Male
Age:
17
Location:
Hobbs, New Mexico, United States
Occupation:
Front desk. (Crabby Jacks Fitness Center)
Personal Website:
Gym:
Steve Mares Personal Training
Gym Location:
When I Started:
Aug, 2005
How I Started:
I began doing martial arts and noticed a big difference in my body, I was more muscular and lean, so i decided from there on that i was going to start bodybuilding.
Why I Love It:
Bodybuilding is a life style and is to be lived 24/7. Its is art, with the human body. It keep me healthy and happy. Its my passion and desire.
How I Stay Motivated:
Having a vision of what i want-and becoming that vision.
BB Accomplishments:
won teen division at the west taxas bodybuilding. Ive gain 50 pounds of solid muscle in the last 3 years.
Forum Signature:
Jun 25, 2006
Apr 23, 2007
this is me at 15 i was about 175
this was just a few week after my compitition in lubock
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
to win teen nationals
Goal (Long):
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
3%
Upcoming Contest:
lee labrada
ARNOLD SCHWARZENEGGER - THE BODYBUILDER TRIBUTE
Played: 241
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Category: Training on Jun 9, 2008 5:03pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
Number Of Posts:
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Posts Per Day:
0.10
Last Activity:
Sep 3, 2008 5:48pm
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[ Leave fern valeriano a Comment ]
sixpackabs [ View Profile ]
Aug 24, 2008 4:33pm
looking awesome man keep it up !
Lostsurf2k3 [ View Profile ]
Aug 24, 2008 6:47am
Awesome bro! Amazing what you've done at such a young age!
xua3k [ View Profile ]
Aug 17, 2008 10:25pm
thanks alot the compliment is much appreciated. take care and have a good night ~ matt
allmuscle [ View Profile ]
Aug 11, 2008 12:54pm
Thkns for the complements man. Yea, wanna get bigger and then start cutting. Awesome urself man.
Ironwill002 [ View Profile ]
Aug 5, 2008 5:24am
Incredibly small waist sets off the massive chest and quads. Very impressive.
mommie_6 [ View Profile ]
Aug 4, 2008 5:48pm
Hi! Thanks for adding me.
nevrilkphoto [ View Profile ]
Aug 1, 2008 9:56am
Congrats man... looking kickass!!
musldman [ View Profile ]
Aug 1, 2008 8:02am
thanks for the add and compliment man. damn inspirational. keep growing SWOLE!
Phares_Blood [ View Profile ]
Jul 31, 2008 9:38am
not much man. im puttin on size, im feeling pretty good about how im going to come in at my show.
obravo13 [ View Profile ]
Jul 26, 2008 10:45pm
Awesome avatar picture. Great conditioning and definition. Huge chest and great abs & serratus.
alanvaldez [ View Profile ]
Jul 24, 2008 9:04pm
no, its in mexico city.!
also i want to do the vegas show but it depends if i got the enough money...
alanvaldez [ View Profile ]
Jul 24, 2008 2:32pm
i think i will do the musclemania latino in november and you?
alanvaldez [ View Profile ]
Jul 24, 2008 1:13pm
how you doing man? remember me from miami?
great pics i have to say! congratulations
jakemuscles [ View Profile ]
Jul 19, 2008 6:49pm
Hey bro, you are lookin ****in awesome! keep it up man!
Big_Wolf_ [ View Profile ]
Jun 19, 2008 2:47am
looking great there buddy
dlissmd [ View Profile ]
Jun 16, 2008 7:39pm
wow! great progress!!
mgsaccutronics [ View Profile ]
Jun 15, 2008 4:20pm
yo man saw ur new pics. great progress man. keep up the work
gymrat1985 [ View Profile ]
Jun 10, 2008 9:40am
awsome lookin body bro, esp your chest! keep it up!
TheMuzikMan [ View Profile ]
Jun 9, 2008 5:53pm
killer physique man. keep it up.
fitwriter [ View Profile ]
May 16, 2008 9:29pm
thanks for the add request, fernando. please visit my bodyspace blog or www.myspace.com/fitwriter for updates on my projects. take care, bro - andrew oye