ferguson55
"25% lifting and 75% nutrition. Team Ferguson
Being inspired is truly an honor and those who are inspired by me its you who keep me going and doing my absolute best in the gym. I wanna be Ferguson Fit"
Progress Pictures
Feb 15, 2008
Sep 29, 2009
Body Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
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Body Stats: Weight
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Jun 4, 2009
190.0 lb (86.4 kg)
No Chart Available
Goal Tracking
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Body Stats: Bodyfat
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No Chart Available
Goal Tracking
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Body Stats: Chest
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No Chart Available
Goal Tracking
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Body Stats: Arms
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Goal Tracking
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Body Stats: Hips
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No Chart Available
Goal Tracking
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Body Stats: Waist
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No Chart Available
Goal Tracking
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Body Stats: Thighs
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No Chart Available
Goal Tracking
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Body Stats: Calves
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No Chart Available
Goal Tracking
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Body Stats: Forearms
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Body Stats: Shoulders
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Body Stats: Neck
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Body Stats: Height
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Jun 4, 2009
6'2.0" (1.9 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
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Lifting Stats: Bench
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Jun 4, 2009
237.0 lb (107.7 kg)
No Chart Available
Goal Tracking
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Lifting Stats: Squat
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No Chart Available
Goal Tracking
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Lifting Stats: Deadlift
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Jun 4, 2009
195.0 lb (88.6 kg)
No Chart Available
Goal Tracking
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Lifting Stats: Bicep Curl
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% Change
Jun 4, 2009
105.0 lb (47.7 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
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Lifting Stats: Barbell Rows
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% Change
Jun 4, 2009
194.0 lb (88.2 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
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Lifting Stats: Overhead Press
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% Change
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