Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

NPC Pro Card

Lean out and become more defined...

To keep on truckin and making it happen

To continue to maintain and improve. To be healthy and happy.

i want to put more mass on my chest and arms!

perfection, of course.

2010 swagga is in full effect **> DO WORK CREW <**......www.twitter.com/bdubdiesel

I would like to tone up and drop a few pounds.

I'd love to keep up with both my studies and health goals. Looking to trim down a few more body fat percentage points in order to tone my abs. Also would like to increase endurance through running - goal of 5K in 25 minutes!

to have a six pack..or 4! i'll take either :) stevep78 is helping me do that! i'm on an intense fat burning keto plan!!!

I wanna be confident,sexy and strong!

To compete and place in a figure competition. (March 2010?)

Tone my whole body

i want to tighten and tone my body so i can become a super ninja!

I am competing in a pageant on Oct 31st and I not only want ROCK the bikini part but I want to be better proportioned and more confident in the way I look.

I am inspired by everyone in BodySpace who is busting ass to keep fit..

trying to get more mass,

Get muscle for wrestling and to prove to myself other things.