Sep 17, 2009 12:38pm

well thank you=] Training is going great....just trying to cut fat right now. How about you?

Sep 14, 2009 1:21pm

haha well thank you! i ALWAYS worry about my legs....well, everything! haha

Sep 7, 2009 1:54am

Things have been okay....just trying to get focused again after being sick for a couple weeks.....I DEF need to get some new pics up but I'm not able to at the moment. How are you?

Sep 6, 2009 10:41am

thanks! love the tats BTW:)

Sep 2, 2009 6:10pm

Nope, not kidding...and soon to be 46 (November)...funny thing, I have been working out for a long time but I feel stronger than ever and ready to take it up a notch! Thanks for the compliment! Happy to be your friend!

Sep 2, 2009 3:11pm

Thank you!! :) Good luck with your goals :)

Aug 27, 2009 10:00pm

Busy! My trainer started me on a new program this week so that has put things back into fifth gear for a while :) How about yourself?

Aug 27, 2009 11:41am

hey thanks for the comment! :) glad u like the pic! Im trying to get a more muscular look! its so hard for me to get glutes and hams and lower back more defined! i gotta hit the gym now! how is ur week going so far?

Aug 26, 2009 9:13pm

Oh man, Ive tried to post one of my FAT pics, but its too big (ironic?) so i give up lol. ill get em on here soon though- they are SOOOO bad!

Aug 26, 2009 7:21am

thanks! hope the training is going well

Aug 25, 2009 1:20am

Congrats on the progress shots- huge difference :)

Aug 24, 2009 1:31pm

Thanks! They said to send the pics anytime, hope they publish them. =)

Aug 22, 2009 2:31pm

thanks for the add and the kind words...your abs look great! keep up the great work and good luck with all your goals!

Aug 21, 2009 7:43pm

hey u! thanks, im glad u like the new pics! :) Did u have a good week? hows the training going?

Aug 20, 2009 11:31am

oh yeah, tomorrow will be my next 5am run. I am so enjoying it. Been trying to keep tabs on my body though. I wanna push it hard without destroying myself (been there...recovery not cool). Tuesday I had a solid AM run, then a ROCKIN evening workout and WOW...I slept like a ROCK!! hah! it was awesome. Yay 5am!

Aug 20, 2009 1:59am

Training is going great, its the diet that's kicking my butt right now! Haha but I MIGHT compete in October and if that's the case I need to be super strict right about now! So how are things with you?

Aug 19, 2009 4:24pm

Thanks!! And your " lack of " are just as nice! Thanks for the compliment!!!

Aug 18, 2009 4:22pm

haha yeah i miss the days i worked at the Y....thanks for the encouragement!

Aug 18, 2009 3:38pm

well...im working on it but sadly not much has changed!!!! oh well ill get there i assume! how about yourself?

Aug 18, 2009 10:36am

Thank you! I'm not too sure where the results can be found, but I will let everyone know the results on Sunday.