Member Since: Jul 17, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 9
Overall: 333
Forum Posts: 285 BodyBlog Entries: 0Comments to Others: none
Last Visit: Dec 12, 2009 7:15pmLast Forum Post : Dec 10, 2009 11:56pmLast Photo Upload: Never Last Profile Update: Jul 24, 2009 9:11pmLast Blog Post : Dec 8, 2008 1:38pm
ferak
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Real Name:
Sex: Male
Age: 23
Location: Illinois, United States
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Personal Website:
Primary Gym:
College:
High School:
When I Started: 2001
How I Started: Was overweight at 14-15 topped out at 265lbs. Started eating right and doing lots of cardio at around 16 and was down to 164 by my 18th birthday.
Why I Love It: Transforming my body and improving self discipline.
How I Stay Motivated: Mirror.
BB Accomplishments: Losing 100lbs.
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Height: Waist:
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Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
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Bodyfat Goal:
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User Title: Registered User
Number Of Posts: 285 View All Posts
Posts Per Day: 0.32
Last Activity: Dec 12, 2009 7:15pm
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