fenixprofitness
"IMPROVE/restructure daily nutrition to actually resemble a nutrition plan...CONSISTENT PLANNING!
LOSE body fat.
Further DEVELOP muscular definition.
GAIN mass in calves.
COMPETE to earn pro card!"
Progress Pictures
Nov 1, 2007
Nov 1, 2007
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
125.0 lb (56.8 kg) Change:
11.0 lb (5.0 kg)
Current:
136.0 lb (61.8 kg) Percent Change:
8.8 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 1, 2007
Nov 24, 2009
Dec 31, 2007
Goal Has Expired
125.0 lb (56.8 kg)
136.0 lb (61.8 kg)
117.0 lb (53.2 kg)
19.0 lb (8.6 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Apr 4, 2008
136.0 lb (61.8 kg)
11.0 lb (5.0 kg)
8.8 %
Nov 1, 2007
125.0 lb (56.8 kg)
Click The Chart For Larger Version
Current Progress
Start:
21.0 % Change:
0.3 %
Current:
21.3 % Percent Change:
1.4 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 2, 2007
Nov 24, 2009
Dec 31, 2007
Goal Has Expired
21.3 %
21.3 %
12.0 %
9.3 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Nov 2, 2007
21.3 %
0.3 %
1.4 %
Nov 1, 2007
21.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Nov 1, 2007
31.5" (80.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Nov 1, 2007
11.0" (27.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Nov 1, 2007
35.0" (88.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Nov 1, 2007
27.0" (68.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Nov 1, 2007
22.0" (55.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Nov 1, 2007
12.8" (32.4 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Nov 1, 2007
9.5" (24.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Nov 1, 2007
12.3" (31.1 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Apr 4, 2008
5'1.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Nov 1, 2007
5'1.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Oct 28, 2007
5'1.0" (1.5 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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