Last Visit: Today, 10:04am Last Forum Post: Apr 9, 2008 2:59pm Last Photo Upload: Mar 18, 2008 2:56pm Last Profile Update: Aug 10, 2009 2:57pm Last Blog Post: Dec 2, 2008 11:04am
Overall Goal: Bench Press 185 by July 15th.! Gain more definition in my abdominals!
Fit Status:
updated my stats yesterday
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
22
Location:
California, United States
Occupation:
IT
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2005
How I Started:
I took weightlifting as a class in college for PE credits. At first it was hell, but then I got used to it and even looked forward to it. I then followed it up with two semesters of advanced weightlifting.
Why I Love It:
I feel great after doing it, I have fun pushing myself physically and observing the changes in my body.
I really need to bulk up this summer, so any advice would be appreciated. This is an example of my typical workouts, I switch up the exercises quite often. I also try to get in a cardio session a couple of days a week.
Sorry for late reply not been on here in awhile. I have not been doing much training since school let out for summer kids home and all. I plan to get back into things in a couple weeks when schools starts. How are you?
How ya doin' with the Shugo challenge. I'm doing the lot 25% each day. Half finished and I'm sore as hell..lol.. Hammys the most. Those side planks are great too!
Ha - good eye! Yes that's a statue of the now classic cover of Crisis #7 (aka the death of Supergirl). You'll notice a lot of pop culture references in the backgrounds of my photos - but I'm quite the comic book geek as you might have guessed!
Hey - I got your group invite but I'm sorry that I felt I should decline at this time. I'm not ready for that kind of commitment I guess...how are things going with you though?
Tend to have these chalanges on major holedays..basicly as a way to try to get people off the couch (Including myself) becaus gyms are frequently closed. Definatly Easter and probibly St. Pat's day..maby some others. I might make St, Pats be something you can do at the bar or frat house..maby as a drinking game (Emagin that!!)
Hey I wanted to wish everyone on my friends list a very Merry Christmas and you're next on the list! LOL!! So to you and yours I wish you a very Merry Christmas and a prosperous New Year.
Hope the week was gr8, buddy. Howz the goals comin along? Dec 1st time to take stock and set new goals. Stay strong and pack on that awesome lean muscle. Peace, Rich
