bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View fenderacoustic's:

Contact fenderacoustic:
Send Private Message
Report fenderacoustic Report fenderacoustic
Leave Comment for fenderacoustic Leave Comment


Membership Info
Member Since: Mar 12, 2006
BodyBlog Started: Oct 31, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 260
Forum Posts: 2
BodyBlog Entries: 4
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:56pm
Last Forum Post: Nov 17, 2008 4:38pm
Last Photo Upload: Never
Last Profile Update: Oct 26, 2009 12:45pm
Last Blog Post: Jun 16, 2009 11:48am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

fenderacoustic

Overall Goal:  Typical hargainer's goal...more mass.

Fit Status:  fenderacoustic has not entered a Fit Status.  Ask fenderacoustic for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Griffin
Sex:
Male
Age:
29
Location:
Oklahoma, United States
Occupation:
Correctional Case Manager, Oklahoma D.O.C.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Can't really remember. Always played sports growing up. I've always been physically active in some way. High school football was probably the first real weight lifting I did. I was really into it in college and although I wasn't very big I was ripped. And then for about a year I was big (for me) and ripped and that's where I'm trying to get to again.
Why I Love It:
It's therapeutic to me. It gives me a rush when I'm in the gym and confidence when I'm out of the gym.
How I Stay Motivated:
Ha! Right now I don't! I'm working on it though.
BB Accomplishments:
Forum Signature:
Get big. No excuses.
Last Updated: Nov 12, 2008 3:42pm

What fenderacoustic Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Oct 28, 2008 10:25pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 28, 2008 10:25pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Typical hargainer's goal...more mass.
Goal (Long):
Nothing crazy. I would just like to be a ripped 170. I am just over 170 right now. I probably have about 5 pounds of bodyfat I could shed. That means I only have to gain 5 pounds of muscle to reach my goal. Sounds easy enough. But, I'm tall and skinny and it takes me forever to gain quality mass so we shall see. I plan on sticking to the basics. Quality diet and exercise. The only supplements I plan on taking are protein (which I don't really consider a supplement), creatine, multi-vitamin (again don't really consider a supplement - everyone should take multivitamins), and a fish oil. I'll keep ya'll posted.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Oct 26, 2009 12:45pm

Members That Inspire fenderacoustic:
fenderacoustic does not have inspirational members yet.

BodyAnswers
fenderacoustic has answered 0 of 67 total questions.
View all 0 of fenderacoustic's BodyAnswers »

(No Answer)

View all 0 of fenderacoustic's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 26, 2009 12:45pm

Videos of fenderacoustic
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2009 12:45pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2009 12:45pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Jun 16, 2009 11:48am

Last night I started the "Showtime" workout from the July issue of Muscle and Fitness. Man, this workout is going to kick my @$$! I'm used to supersets. But not supersets of the same body part. Man that was intense. Also not used to doing three sets of cardio throughout. I haven't...


Current Supplements:
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Vanilla
Started: Nov 01, 2008
Reason: 
Last Updated: Nov 17, 2008 4:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 5, 2009 6:57pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Workout Music:
  • The Ultimate Fighter Theme Music
  • Dropkick Murphys - Shipping Up to Boston
  • Rabbit Chase - Snatch Soundtrack
Last Updated: Nov 17, 2008 4:24pm

Friends (1)

Last Updated: Oct 19, 2008 5:49pm

Visitor Comments (7)
[ Leave fenderacoustic a Comment ]
Temporary Pic from a year ago (look roughly the sa dougdrums [ View Profile ]
Dec 18, 2008 9:52am
I need my freakin training partner back! It's kinda nice doing the loner thing in the gym but i need somebody to push and spot me. I went all out on legs the other day cause i can kinda spot myself, leg press specifically.. and i couldn't walk for three days! It was awesome! But i can't do that on bench and whatnot. It's frustrating. I hope things are good and you're finding the time to get to the gym. Hopefully we'll hang out over Christmas and New Year's!
Temporary Pic from a year ago (look roughly the sa dougdrums [ View Profile ]
Nov 14, 2008 1:39pm
That's great news about the deal you guys got on the membership! Very cool. Maybe i can get a guest pass and we can go together when i'm down. Have a great weekend brother, oh yeah, i wrote another blog. check it out. Peace!
Temporary Pic from a year ago (look roughly the sa dougdrums [ View Profile ]
Nov 7, 2008 1:06pm
Yep, You gain and i lose. That way we both weight 180.
Temporary Pic from a year ago (look roughly the sa dougdrums [ View Profile ]
Nov 4, 2008 3:26pm
I tell ya what, I'll try to meet you in the middle. How does a 180 pounds sound?
!ban_dit [ View Profile ]
Oct 31, 2008 5:20pm
Hmmmmm...fenderacoustic...how 'bout a "takamine acoustic" player, bro?? Good luck from another hardgainer. Keep at it...that's what I do.
Temporary Pic from a year ago (look roughly the sa dougdrums [ View Profile ]
Oct 30, 2008 8:33am
Thanks! I noticed you added some stuff yesterday so i was excited you were able to get on and update some stuff. Man, i wish i lived closer cause i would be there in a second to help you clean out the garage. Hopefully you'll have time though and will soon be on the way to that 11 pound gain. Hang in there Brother! Good to hear from you, and i was great hanging out last weekend, even though i lost too. haha.
Temporary Pic from a year ago (look roughly the sa dougdrums [ View Profile ]
Oct 21, 2008 10:09am
Happy Birthday Brother!!!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



syntha-6