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Overall Goal
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Lose Fat
My Over all goal is to drop from 260 lbs to around 220 and reduce body fat percentage.
Progress & Goals
BEFORE
Jun 13, 2011
CURRENT
Jun 13, 2011
149.3 Lbs.
LEAN BODY MASS
102.9 Lbs.
BODY FAT
CURRENT WEIGHT
252.1
Lbs.
Jun 14, 2011
CURRENT BODY FAT
40.7
%
Jun 14, 2011
PROGRESS HISTORY
Lbs.
2011-06-13,2011-06-14
257,252.2
%
2011-06-14
40.8
Lbs.
2011-06-13,2011-06-14
152.1,149.3
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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