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Membership Info

Member Since: Sep 11, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 211

Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : felix40 10

Activity

Last Visit: Dec 3, 2009 9:57am
Last Forum Post: Never
Last Photo Upload: Sep 14, 2009 12:11pm
Last Profile Update: Dec 3, 2009 9:55am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 17

Stalking (?) : 7

Inspiring (?) : 0

felix40

Overall Goal: -Bench 275lbs.

Fit Status: Weighed in at 163. TKO in first round. (17 lbs. lost - Back to bulking)

Motivation Level: 8/10

Dec 3, 2009 9:47 am History

Dec 3, 2009 9:56 am History

Personal Info And Background:

Real Name:	Alex
Sex:	Male
Age:	20
Location:	United States
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	High School Sports
Why I Love It:	It's an obsession.
How I Stay Motivated:	Seeing guys that are bigger than me.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 11, 2009 4:41pm

What felix40 Is Up To:

Dec 3, 2009

felix40 updated Motivation Level from 10/10 to 8/10 and said: "Just went through 1.5 months of MMA training & lost 17 lbs. - Now that the fight's over, I'm ready for a little rest."

- 9:56 am - Comment

felix40 updated Current Supplements with Optimum Glutamine 1000 Caps

- 9:55 am - Comment

felix40 updated Current Supplements with Optimum 100% Casein Protein

- 9:54 am - Comment

See Last 34 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 14, 2009	Dec 1, 2009

	Full weight cut the night before fight.
View All 3 Progress Pictures »
Last Updated: Dec 2, 2009 5:35pm

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	30" (76.20 cm)
Weight:	164 lb (74.5 kg)	Thighs:	21.5" (54.61 cm)
Bodyfat:	5.5 %	Calves:	15" (38.10 cm)
Chest:	36.25" (92.08 cm)	Forearms:	9.5" (24.13 cm)
Arms:	12.5" (31.75 cm)	Shoulders:	47" (119.38 cm)
Hips:	35.5" (90.17 cm)	Neck:	20" (50.80 cm)
Last Updated: Dec 1, 2009 9:21pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	265 lb (120.5 kg)	Bicep Curl:	126 lb (57.3 kg)
Squat:	310 lb (140.9 kg)	Barbell Rows:	239 lb (108.6 kg)
Deadlift:	343 lb (155.9 kg)	Overhead Press:	157 lb (71.4 kg)
Last Updated: Nov 5, 2009 5:06pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	-Bench 275lbs.
Goal (Long):
Weight Goal:
Bodyfat Goal:	5%
Upcoming Contest:	Fights
Last Updated: Sep 14, 2009 12:19pm

Members That Inspire felix40:
	johnny-m [ BodySpace ] read more »
	SpoofRocket [ BodySpace ] read more »
View all 3 members who inspire felix40 »

BodyAnswers

felix40 has answered 17 of 67 total questions.
View all 17 of felix40's BodyAnswers »

How many days per week do you lift weights?

- Updated Sep 21, 2009 9:20pm

What time of day do you usually workout?

Afternoon

- Updated Sep 21, 2009 9:20pm

Do you currently have a workout partner?

Yes

Why do you like having a workout partner? What are the benefits?

(No Answer)

- Updated Sep 21, 2009 9:19pm

View all 17 of felix40's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 14, 2009 12:19pm

Videos of felix40
This Member has not entered any Videos yet.
Last Updated: Sep 14, 2009 12:19pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 14, 2009 12:19pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Sep 14, 2009 Reason:
	Optimum BCAA 1000 Caps, 400 Capsules Started: Sep 14, 2009 Reason:
	Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme Started: Dec 03, 2009 Reason:
Optimum Glutamine 1000 Caps, 120 Capsules read more »
View All Current Supplements »
Last Updated: Dec 3, 2009 9:55am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	6 View All Posts
Posts Per Day:	0.06
Last Activity:	Nov 6, 2009 2:43pm
Recent Threads:

Workout Program:

Monday- Chest/Biceps
Tuesday - Shoulders/Abs/Cardio
Wednesday - Rest
Thursday - Legs/Triceps/Cardio
Friday - Back/Abs/Misc.

Last Updated: Nov 5, 2009 5:24pm

Favorites
Bodyparts:	Abdominals [ exercises ] Biceps [ exercises ] Chest [ exercises ]
Hobbies:	Basketball Wakeskating Video Games
Magazines:	Men's Health
Healthy Foods:	Milk Wheat Bagels Cottage Cheese View All 5 Healthy Foods »
Cheat Foods:	Butterfingers, Reece's PB Cups Ice Cream Pizza View All 4 Cheat Foods »
Fitness Books:	The Book of Muscle au. Ian King et. al. Strength Training Anatomy au. Frederic Delavier
Workout Music:	Hard Rock Metal Techno View All 4 Workout Music »
Last Updated: Sep 14, 2009 12:46pm

Friends (24)

Quelly	turbols	Abdominator
BigStew	johnny-m	showv3113
kg_luv	danlfs	SpoofRocket

Show All Friends (24) »

Last Updated: Nov 6, 2009 2:42pm

Visitor Comments (3)
[ Leave felix40 a Comment ]
	UGARX [ View Profile ] Dec 6, 2009 11:16pm Hey Alex, you look incredible man! Awesome ripped muscular physique! I only dream that I could look like that one day. I'm always fighting the fat and want to be lean, keep up the great work man and good luck on benching 275 in the near future!
	Abdominator [ View Profile ] Sep 26, 2009 4:27am Very athletic physique, Alex! Keep up the good work, man!
	doobz0326 [ View Profile ] Sep 22, 2009 11:39am hey bro thanks for the add! how is your training?

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