Bodybuilding.com Information Motivation Supplementation
in:
felipecst Felipe Castro, male (SP S. Paulo, BR)
my goal: Lose Fat

I want to lose fat to less 15%BF.

height: 5'6"
|
weight: 162.8 Lbs.
|
body fat: 15%
|
gym:  

Reputation:

Members Following:

Member Since: Jul 26, 2010

Last Visit: Jan 15, 1970

Report This Member

Followers

Member doesn't have followers yet.

Friends

Member doesn't have friends yet.

BodyGroups

Member doesn't currently belong to any BodyGroups.

Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Sep 2003
HOW I STARTED:

WHY I LOVE IT:

felipecst's Progress & Goals

Progress Photos
Dec 11, 2011 TWO YEARS OF WORKOUT
user has not set a current picture encourage them to add one
Current

View All Progress Photos (1)

Lbs.
2010-10-04, 2010-10-17, 2010-12-09, 2011-01-10, 2011-06-17, 2011-06-18, 2011-11-11
154.22, 155.1, 156.2, 157.3, 162.8, 162.8, 162.8
TIME UNTIL GOAL: No Goal
Start: 154.2 Lbs. Goal: No Goal Weight
%
2010-10-04, 2010-10-17, 2010-12-09, 2011-01-10, 2011-06-18
18.3, 17.5, 16.7, 16.2, 15.0
TIME UNTIL GOAL: No Goal
Start: 18.3% Goal: No Body Fat Goal
Lbs.
2010-10-04, 2010-10-17, 2010-12-09, 2011-01-10, 2011-06-17, 2011-06-18
126.0, 128.0, 130.1, 131.8, 138.4, 138.4
Current LBM: 138.4 Lbs. Nov 11, 2011
Latest Bodystats
Neck
N/A
Nov 11, 2011
Nov 11, 2011
Nov 11, 2011
Nov 11, 2011
Jan 10, 2011
Nov 11, 2011
Nov 11, 2011
Nov 11, 2011

View All BodyStats

Total Weight
154Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 162Lbs. to 162Lbs.
No Change in the last 146 days
Nov 11, 2011
Total Weight
163Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 162Lbs. to 162Lbs.
No Change in the last 146 days
Nov 11, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 162Lbs. to 162Lbs.
No Change in the last 146 days
Nov 11, 2011
 
Loading...

felipecst's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

felipecst has not added any program information.

My Nutrition Program View My Full Nutrition Program

felipecst has not added any program information.

My Supplement Program View My Full Supplement Program

felipecst has not added any program information.

My Motivation Program View My Full Motivation Program

felipecst has not added any program information.

What felipecst is up to

About felipecst

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Dec 9, 2010 178.2Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Dec 9, 2010 83.6Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: Dec 9, 2010 63.8Lbs.

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

felipecst has no comments on his page.
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com