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Membership Info
Member Since: Nov 16, 2006
BodyBlog Started: Jan 26, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 14
  • Overall: 3,446
Forum Posts: 5
BodyBlog Entries: 2
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Oct 28, 2009 9:54am
Last Forum Post: Never
Last Photo Upload: Jan 9, 2007 2:31pm
Last Profile Update: Aug 31, 2007 12:25pm
Last Blog Post: Jan 29, 2007 10:01am

Friends Stats
Fan Club (?) : 27
Mutual Friends (?) : 19
Stalking (?) : 2
Inspiring (?) : 0

feinomac

Overall Goal:  I want to gain 15 pounds of muscle

Fit Status:  feinomac has not entered a Fit Status.  Ask feinomac for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
25
Location:
Albany NY
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Basically I was tired of being the little guy gurls thought was always so cute. Wanted to put on a lil size. It sucked o be so tough in a small frame.lol. Started hittin gthe small school gym until things started to feel too good. Stepped my game up and put on some fast size. I took some time off, and am just now getting back into it. Trying to put on major size by the end of this school year.
Why I Love It:
It gives me an high that cant be matched by anything else. The feeling of your veins and skin ready to explode after every rep keeps me coming back for more. Plus at the end of the day I look ****ing sexy.
How I Stay Motivated:
The high I get from working out. Also the stares and glares in the gym. I may not have the mass, but my body definition is enough to turn heads an dbreak necks.lol.
BB Accomplishments:
Forum Signature:
Blessed by Fein*
Last Updated: Dec 7, 2006 9:48am

What feinomac Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Aug 3, 2004 Dec 2, 2006
B4 I got addicted to the gym Now that i cant get enough of the gym
Last Updated: Dec 12, 2006 7:03pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 7, 2006 9:52am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 11, 2007 8:16am

Goals:
Main Goal:
Compete
Goal (Overall):
I want to gain 15 pounds of muscle
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 13, 2006 9:31am

Members That Inspire feinomac:
feinomac does not have inspirational members yet.

BodyAnswers
feinomac has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 13, 2006 9:31am

Videos of feinomac
This Member has not entered any Videos yet.
Last Updated: Dec 13, 2006 9:31am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 13, 2006 9:31am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jan 29, 2007 10:01am

Make them SWELL

Finally!!! the startĀ of the week and you know what that means....Leg day!!! This is basically my favorite day of the week. It took me a long time to get use to the idea of having to work out legs, but it happened. The day start off great. Woke up with no problems. had some...


Current Supplements:
BSN CellMass, 50 Servings, Grape Cooler
Started: Sep 01, 2006
Reason: 
BSN Nitrix, 180 Tablets
Started: Sep 01, 2006
Reason: 
BSN NO-Xplode, 2.25 Lbs., Orange
Started: Sep 01, 2006
Reason: 
Last Updated: Nov 20, 2006 9:42am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.00
Last Activity: Jul 10, 2009 2:46pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • FLEX
Healthy Foods:
  • Chicken breast, whiting fish, corn, and turkey
Workout Music:
  • Dancehall Music
Last Updated: Jan 26, 2007 11:52am

Friends (21)









Last Updated: Aug 31, 2007 12:25pm

Visitor Comments (25)
[ Leave feinomac a Comment ]
End off season bulk 266lbs MoreMsclXXL [ View Profile ]
Jan 12, 2009 10:32pm
Hi, just dropping you a line... Seeing how training is going? See you have not logged in sometime. Hope your still working out and growing HUGE!! - Aaron
Alexinemov [ View Profile ]
Sep 3, 2008 4:01pm
Amazing progress. Could write a book about it. You must be very proud. Others could learn a lot form you. please send me a PM with any tips sources. All the best!
Upload your profile picture! david-faria [ View Profile ]
Dec 31, 2007 12:42pm
wow your progrrss is awsome
Upload your profile picture! realdealnfla [ View Profile ]
Nov 22, 2007 12:20pm
Wow man! Was that really you?
the new begining of my back cbailey252 [ View Profile ]
Aug 20, 2007 1:16pm
Man I feel you on the being small all life................email me on what you done in two yrs please. Because I have the tone not the cut. What do I need to do.....................you are difinelty what we call.....ARMY STRONG"
Getting assistance from my wife Captain Ahab [ View Profile ]
Jun 29, 2007 7:07pm
You are looking lean and mean in that picture and I compliment you on all of your hard work. Putting on more muscle will take you to a whole 'nother world of size. Keep rippin' it up!
Team Martin martin_timothy [ View Profile ]
Mar 16, 2007 8:55pm
Man I been changin' up my routine, adding more weight and hittin hard all week! Yesterday was 4 sets leg ext+leg curl whole stack, superset with toe raises (whole stack) then ass to the grass squats (only 135 now) superste with seated toe raise; then pulley crunches and hanging leg wheels (raise with a turn)...Today, I just want to SLEEP!
DawnMelanie [ View Profile ]
Mar 7, 2007 10:17pm
Neat. That makes 3 of us here. "graycougar" also shares the same BDay. Hmmmmm, but who's oldest??? :-)
Pre contest photo shoot KVNJames [ View Profile ]
Mar 5, 2007 10:11am
Looking lean great job
Post-Workout GeTSwoLe07 [ View Profile ]
Mar 4, 2007 2:49pm
was sup feinomac from ur pics i can see you definitely have been progessing pretty well you seem much bigger than 173lbs in that pic...im soo movitated to get back in th gym again cause im a skinny guy tryna get swole..hit me up
~143-144 lbs No Flexing smallguyjoe [ View Profile ]
Mar 2, 2007 2:55pm
You're abs and chest are lookin awesome, bro! I mean, great physyque all around, but those stand out.
DawnMelanie [ View Profile ]
Mar 1, 2007 7:50pm
Lovin' the abs! -- Dawn Melanie
Me gut n chest lol. daman1985 [ View Profile ]
Mar 1, 2007 2:28pm
nice work dude how u acheive such great results in just over 2 years? I been training since Feb 2005 and hanven't got anwhere yet. I wanna be 80Kg and 8% body fat, hopefully by end of year, need to make some adjusments and research more I think tho... Good work man!
Upload your profile picture! jmacco [ View Profile ]
Mar 1, 2007 2:20pm
The heck with the 15#, you look lean and mean now. Congratulations on your transition in just 2 years!
qikslvr [ View Profile ]
Mar 1, 2007 12:11pm
nice build man, tell me about no xplode, i have heard the pump works the first few days and wares off after that, what was your experience? keep up the great work
skeeta25 [ View Profile ]
Feb 28, 2007 6:43am
thank you! Im trying!
mclgrl [ View Profile ]
Feb 26, 2007 2:32pm
Thanks. I still have a long way to go :)
Upload your profile picture! rob22inches [ View Profile ]
Jan 24, 2007 2:48pm
great back bro.
panic66 [ View Profile ]
Jan 19, 2007 7:58pm
Thanks man!! and wow killer abs
Team Martin martin_timothy [ View Profile ]
Dec 22, 2006 5:46pm
Merry Christmas and a Happy new year. Lets see all your goals come through this year! Semper Fidelis
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