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BodyBlog (4)
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MSN fioravanessajr@hotmail.com
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Membership Info
Member Since: Sep 23, 2006
BodyBlog Started: Nov 13, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 1,042
Forum Posts: 0
BodyBlog Entries: 4
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Dec 22, 2009 1:44pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 22, 2007 7:32pm
Last Blog Post: May 25, 2009 3:24am

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 10
Stalking (?) : 1
Inspiring (?) : 0

feejay81

Overall Goal:  Leaning down!

Fit Status:  pumped and ready!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
28
Location:
Toronto, Ontario, Canada
Occupation:
Law Enforcement Officer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2004
How I Started:
After moving back from College in US, gained weight and wanted to lose it so I dropped about 80 lbs and then started lifting again! Never looked back....
Why I Love It:
Awesome stress reliever as well as natural high!
How I Stay Motivated:
Seeing how far ive come in the past few years and aiming for new goals in the future.
BB Accomplishments:
None yet, my trainer wants me to get psyched for competing but im content with just working out for me right now, maybe next year though.
Forum Signature:
If you ain't sweatin' you ain't working!
Last Updated: Nov 13, 2006 12:41am

What feejay81 Is Up To:
May 25, 2009
feejay81 updated Motivation Level from 10/10 to 8/10 and said: "At work, once at the gym should be a nice 10!"
feejay81 created a new blog entry, "On duty"
feejay81 changed Overall Goal: "Leaning down!."
See Last 12 Feed Items
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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Leaning down!
Goal (Long):
Drop what I gained being on assignment away from home-Keep my muscle and probably going to add more muscle! Getting back into my 4 day split bodyparts and I hit Legs twice a week because im blessed with the ability to get mammoth sized calves and quads overnight so I need to keep em' tamed! Cardio twice a day 30-45 minutes, 5-6 days a week, then back down to 30-45 minutes 5 days a week once at maintenance.
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 13, 2006 1:12am

Members That Inspire feejay81:
feejay81 does not have inspirational members yet.

BodyAnswers
feejay81 has answered 6 of 67 total questions.
View all 6 of feejay81's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Strained neck and lower back from tensing during heavy weights. Lasted about 2 weeks, lingers sometimes. Rest helps heal all things.
- Updated May 25, 2009 2:20am

What is the best type of protein for you?
Whey Isolate
Why is this type of protein best?
Fast absorption post workout
- Updated May 18, 2009 12:48am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
BSN Lean Dessert
- Updated May 18, 2009 12:47am

View all 6 of feejay81's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 13, 2006 1:12am

Videos of feejay81
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2006 1:12am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2006 1:12am

Latest BodyBlog Entry (4 Posts Total)
Category: Training on May 25, 2009 3:24am

Have a great Memorial Day to all my friends and family in the US...especially thanks to all the vets out there including my cousin and her hubby currently serving in the USAF!

Current Supplements:
VPX Redline Caps, 120 Bioliquid Capsules
Started: Oct 01, 2008
Reason: Ive been taking Redline in liquid syrup, rtd, and capsule form for years and it is one of my...
BSN Lean Dessert Protein Shake, 1.39 Lbs., Whipped Vanilla Cream
Started: Nov 01, 2008
Reason: Yummy, especially with my morning black coffee, tastes like a latte without the milk or any...
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Started: Nov 01, 2008
Reason: Great sustained release and fills me up when I take this prior to bedtime to prevent...
Last Updated: Nov 13, 2006 1:19am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 19, 2009 12:39am
Recent Threads:

Workout Program:
Dropping weight, sticking to circuit 3 times a week to lean down and then biuld mass back up again in about 6 weeks. Doing a ton of cardio, usually 2 sessions a day, 3 sessions a day on sat and sun every second week currently only for about 6 weeks till I lean down and then back to my normal...
Last Updated: Nov 13, 2006 1:34am

Favorites
Bodyparts:
Hobbies:
  • Diving
  • Movies
  • Travelling
Magazines:
  • Muscle and Fitness
  • Flex
  • Muscle and Fitness Hers
Healthy Foods:
  • Salmon
  • Chicken Breast
  • Yams
Cheat Foods:
  • Homecooked Meals! Italian and Hungarian
Fitness Books:
  • Encyclopedia of Bodybuilding- love the pics ;)
Workout Music:
  • Snow Patrol
  • All American Rejects
  • Anything thats fast and gets me pumped!
Supplements:
Last Updated: Nov 13, 2006 1:04am

Friends (11)









Last Updated: Jun 22, 2007 7:32pm

Visitor Comments (10)
[ Leave feejay81 a Comment ]
Tricep right _draco_ [ View Profile ]
Jul 10, 2009 12:18am
Hey there BSO! Nice to hear from a fellow civil servant.. ;) lol! So ur out of comm-ops at YYZ? Cool - I know a lot of ppl from out in ur neck of the woods, both at comm and traffic side. Ive been at Trudeau for around 11 yrs now, on the integrated execution team.. which one are you in the picture? lol.. all of you look ready to open a serious can of whoopass!!!
fastdraw [ View Profile ]
May 26, 2009 2:09am
Marine Corps Martial Arts. When I get back from Iraq I'm going to start ju jitsu at a class on base.
Back Double Biceps - 185 Lbs biceps4u [ View Profile ]
May 25, 2009 6:58am
you think youd have power on me? what was that bench press max again? im not really fast ill be honest... im pretty slow I rely on power
fastdraw [ View Profile ]
May 25, 2009 12:15am
It's going well over here. I'm training for my next two martial arts belts at the moment.
Back Double Biceps - 185 Lbs biceps4u [ View Profile ]
May 24, 2009 1:12pm
yeah hell of a great match.. and its not you that as a girl would have a major size disadvantage.. im 5'4 114lbs!
Torch73 [ View Profile ]
May 24, 2009 11:32am
LOL..I wont tell! I gotta get my cardio up before then..that's a hard 3 mins!
Back Double Biceps - 185 Lbs biceps4u [ View Profile ]
May 24, 2009 6:58am
Oh Im a big fight fan... I just am driven by the competition ya know? Love to watch, love to spar, love to compete in the matches. Im a sweethearted guy though, youd so never know outside that circle that I actually like it! :) If we sparred though, wow i dont think muay thai would be easy to win against... judo is very grappling oriented
Back Double Biceps - 185 Lbs biceps4u [ View Profile ]
May 24, 2009 6:48am
wow thats awesome! oh its ok, whats the max, im dying to know! judo has been the martial art ive studied. did you win that match?
sixzebra [ View Profile ]
Nov 13, 2006 8:36pm
thanks feejay, wow! you have accomplished a lot! best of luck to you!
side chest pose jeff460 [ View Profile ]
Nov 13, 2006 2:04pm
thanks i need to get bigger tho
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