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fedwards1975
"I would like to loose 40 lbs and have a % body fat less than 12%"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 259.0 lb (117.7 kg) Change: -30.0 lb (-13.6 kg)
Current: 229.0 lb (104.1 kg) Percent Change: -11.6 %

  Start Current Goal Remaining  
  Mar 25, 2009 Dec 16, 2009 Jun 1, 2009 Goal Has Expired  
  235.0 lb (106.8 kg) 229.0 lb (104.1 kg) 20.0 lb (9.1 kg) 209.0 lb (95.0 kg)  

Date Body Stats: Weight Change % Change
May 18, 2009 229.0 lb (104.1 kg) -4.0 lb (-1.8 kg) -1.7 %
Apr 28, 2009 233.0 lb (105.9 kg) -1.0 lb (-0.5 kg) -0.4 %
Apr 5, 2009 234.0 lb (106.4 kg) -1.0 lb (-0.5 kg) -0.4 %
Mar 25, 2009 235.0 lb (106.8 kg) -2.0 lb (-0.9 kg) -0.8 %
Mar 1, 2009 237.0 lb (107.7 kg) -2.0 lb (-0.9 kg) -0.8 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 33.0 % Change: -9.7 %
Current: 23.3 % Percent Change: -29.4 %

  Start Current Goal Remaining  
  Mar 25, 2009 Dec 16, 2009 Jul 31, 2009 Goal Has Expired  
  27.0 % 23.3 % 22.0 % 1.3 %  

Date Body Stats: Bodyfat Change % Change
May 14, 2009 23.3 % -3.7 % -13.7 %
Mar 25, 2009 27.0 % -6.0 % -18.2 %
Jan 16, 2009 33.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 18, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 14, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 25, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 13, 2009 5'9.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Jan 16, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 265.0 lb (120.5 kg) Change: 20.0 lb (9.1 kg)
Current: 285.0 lb (129.5 kg) Percent Change: 7.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 25, 2009 285.0 lb (129.5 kg) 20.0 lb (9.1 kg) 7.5 %
Jan 16, 2009 265.0 lb (120.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 60.0 lb (27.3 kg)
Current: 375.0 lb (170.5 kg) Percent Change: 19.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 25, 2009 375.0 lb (170.5 kg) 60.0 lb (27.3 kg) 19.0 %
Jan 16, 2009 315.0 lb (143.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 0.0 lb (0.0 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 25, 2009 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 16, 2009 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: -65.0 lb (-29.5 kg)
Current: 120.0 lb (54.5 kg) Percent Change: -35.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 25, 2009 120.0 lb (54.5 kg) -65.0 lb (-29.5 kg) -35.1 %
Jan 16, 2009 185.0 lb (84.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 30.0 lb (13.6 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 22.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 25, 2009 165.0 lb (75.0 kg) 30.0 lb (13.6 kg) 22.2 %
Jan 16, 2009 135.0 lb (61.4 kg)


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