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Membership Info
Member Since: Jan 2, 2009
BodyBlog Started: Jan 25, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 144
Forum Posts: 1
BodyBlog Entries: 1
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Oct 18, 2009 6:03am
Last Forum Post: Never
Last Photo Upload: Apr 29, 2009 10:36am
Last Profile Update: Oct 10, 2009 5:35am
Last Blog Post: Jan 24, 2009 8:57pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 8
Stalking (?) : 1
Inspiring (?) : 0

fedwards1975

Overall Goal:  I would like to loose 40 lbs and have a % body fat less than 12%

Fit Status:  Time to transform-8 wks new self...

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Ironman
Sex:
Male
Age:
34
Location:
Jacksonville, North Carolina, United States
Occupation:
Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I love it...I weighed 326 lbs-now 235.
Why I Love It:
the best form of stress relief...no one can tell me different
How I Stay Motivated:
my goal is to reach 12% body fat!!! To go from where I was to my goal is life altering
BB Accomplishments:
not yet but I did stay at a holiday inn express!!!
Forum Signature:
Ironman Fe Dedicated

What fedwards1975 Is Up To:
May 18, 2009
fedwards1975 changed Weight from 233 lbs. to 229 lbs., a 4 lb. loss in 20 days
May 14, 2009
fedwards1975 changed Body Fat from 27% to 23.3%, a loss of 3.7 percentage points in 50 days
Apr 29, 2009
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I would like to loose 40 lbs and have a % body fat less than 12%
Goal (Long):
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
12%
Upcoming Contest:

Members That Inspire fedwards1975:
fedwards1975 does not have inspirational members yet.

BodyAnswers
fedwards1975 has answered 35 of 67 total questions.
View all 35 of fedwards1975's BodyAnswers »

How many reps per set do you usually do? Why?
now...super sets!!!
- Updated Jan 24, 2009 8:24pm

How long do you rest between sets on average? Why?
30 seconds

- Updated Jan 24, 2009 8:24pm

What do you think about people who "grunt" loudly while working out? Do you do it?
working hard, yes
- Updated Jan 24, 2009 8:23pm

View all 35 of fedwards1975's BodyAnswers »

Contest History:
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Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jan 24, 2009 8:57pm

Since January 1st I have now lost 12 lbs.  t\The diet I was eating was the worst possible thing


Current Supplements:
MuscleTech NaNO Vapor, 2.2 Lbs., Blue Raspberry Fusion
Started: Apr 27, 2009
Reason: Intensify work outs!!!
MuscleTech Anabolic Halo, 2.4 Lbs., Orange Avalanche
Started: Apr 27, 2009
Reason: increase muscel to burn fat

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 18, 2009 5:48am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Football, reading
Magazines:
  • Muscular development
Healthy Foods:
  • Fish
Cheat Foods:
  • pizza
Fitness Books:
  • Body4life Bill Phillips
Workout Music:
  • Rap, hard rock-80's

Friends (9)









Last Updated: Oct 10, 2009 5:35am

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