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fede35140

"Now im going for the south american title! http://www.muscle-book.com/fede35140"

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Progress Pictures


Oldest Newest
Mar 14, 2007 Jan 4, 2009
Back Double Bicep Posing..

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: 24.2 lb (11.0 kg)
Current: 211.2 lb (96.0 kg) Percent Change: 12.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 13, 2009 211.2 lb (96.0 kg) -6.6 lb (-3.0 kg) -3.0 %
Nov 3, 2009 217.8 lb (99.0 kg) -2.2 lb (-1.0 kg) -1.0 %
Oct 18, 2009 220.0 lb (100.0 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 5, 2009 220.0 lb (100.0 kg) 11.0 lb (5.0 kg) 5.3 %
Sep 24, 2009 209.0 lb (95.0 kg) 17.6 lb (8.0 kg) 9.2 %
 
Show Full History (29 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: -1.0 %
Current: 12.0 % Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 3, 2009 12.0 % 0.0 % 0.0 %
Oct 18, 2009 12.0 % 7.0 % 140.0 %
Aug 3, 2009 5.0 % -3.0 % -37.5 %
Jan 16, 2009 8.0 % -3.0 % -27.3 %
Nov 28, 2008 11.0 % -2.0 % -15.4 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 2.6" (6.7 cm)
Current: 47.6" (121.0 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 3, 2009 47.6" (121.0 cm) 2.4" (6.0 cm) 5.2 %
Mar 9, 2009 45.3" (115.0 cm) -0.8" (-2.0 cm) -1.7 %
Nov 28, 2008 46.1" (117.0 cm) 1.1" (2.7 cm) 2.4 %
Oct 22, 2008 45.0" (114.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.3" (3.4 cm)
Current: 17.3" (44.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 3, 2009 17.3" (44.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 18, 2009 17.3" (44.0 cm) 0.4" (1.0 cm) 2.3 %
Oct 5, 2009 16.9" (43.0 cm) 0.4" (1.0 cm) 2.4 %
Apr 2, 2009 16.5" (42.0 cm) 0.4" (1.0 cm) 2.5 %
Mar 9, 2009 16.1" (41.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.4" (100.0 cm) Change: 3.2" (8.0 cm)
Current: 42.5" (108.0 cm) Percent Change: 8.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 3, 2009 42.5" (108.0 cm) 1.6" (4.0 cm) 3.9 %
Mar 9, 2009 40.9" (104.0 cm) 1.6" (4.0 cm) 4.0 %
Nov 28, 2008 39.4" (100.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.1" (84.0 cm) Change: 4.3" (11.0 cm)
Current: 37.4" (95.0 cm) Percent Change: 13.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 3, 2009 37.4" (95.0 cm) 3.5" (9.0 cm) 10.5 %
Mar 9, 2009 33.9" (86.0 cm) 1.2" (3.0 cm) 3.6 %
Nov 28, 2008 32.7" (83.0 cm) -0.4" (-1.0 cm) -1.2 %
Oct 22, 2008 33.1" (84.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 2.0" (5.0 cm)
Current: 26.0" (66.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 3, 2009 26.0" (66.0 cm) 0.4" (1.0 cm) 1.5 %
Oct 18, 2009 25.6" (65.0 cm) 0.4" (1.0 cm) 1.5 %
Mar 9, 2009 25.2" (64.0 cm) 1.2" (3.0 cm) 4.9 %
Nov 28, 2008 24.0" (61.0 cm) 0.0" (0.1 cm) 0.1 %
Oct 22, 2008 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.9" (2.4 cm)
Current: 16.9" (43.0 cm) Percent Change: 5.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 3, 2009 16.9" (43.0 cm) 0.8" (2.0 cm) 4.9 %
Mar 9, 2009 16.1" (41.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 28, 2008 16.1" (41.0 cm) 0.1" (0.4 cm) 0.9 %
Oct 22, 2008 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 2.2" (5.5 cm)
Current: 14.2" (36.0 cm) Percent Change: 18.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 3, 2009 14.2" (36.0 cm) 1.2" (3.0 cm) 9.1 %
Mar 9, 2009 13.0" (33.0 cm) 0.8" (2.0 cm) 6.5 %
Nov 28, 2008 12.2" (31.0 cm) 0.2" (0.5 cm) 1.7 %
Oct 22, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 53.0" (134.6 cm) Change: 0.5" (1.4 cm)
Current: 53.5" (136.0 cm) Percent Change: 1.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 3, 2009 53.5" (136.0 cm) 2.4" (6.0 cm) 4.6 %
Mar 9, 2009 51.2" (130.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 28, 2008 51.2" (130.0 cm) -1.8" (-4.6 cm) -3.4 %
Oct 22, 2008 53.0" (134.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 22, 2008 5'8.1" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 308.0 lb (140.0 kg) Change: 90.2 lb (41.0 kg)
Current: 398.2 lb (181.0 kg) Percent Change: 29.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 3, 2009 398.2 lb (181.0 kg) 15.4 lb (7.0 kg) 4.0 %
Aug 24, 2009 382.8 lb (174.0 kg) -30.8 lb (-14.0 kg) -7.4 %
Aug 21, 2009 413.6 lb (188.0 kg) 0.0 lb (0.0 kg) 0.0 %
May 3, 2009 413.6 lb (188.0 kg) -15.4 lb (-7.0 kg) -3.6 %
Apr 16, 2009 429.0 lb (195.0 kg) 46.2 lb (21.0 kg) 12.1 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 363.0 lb (165.0 kg) Change: 165.0 lb (75.0 kg)
Current: 528.0 lb (240.0 kg) Percent Change: 45.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 6, 2009 528.0 lb (240.0 kg) 57.2 lb (26.0 kg) 12.1 %
Mar 9, 2009 470.8 lb (214.0 kg) 8.8 lb (4.0 kg) 1.9 %
Mar 3, 2009 462.0 lb (210.0 kg) -8.8 lb (-4.0 kg) -1.9 %
Nov 19, 2008 470.8 lb (214.0 kg) -6.6 lb (-3.0 kg) -1.4 %
Nov 7, 2008 477.4 lb (217.0 kg) 33.0 lb (15.0 kg) 7.4 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 268.4 lb (122.0 kg) Change: 244.2 lb (111.0 kg)
Current: 512.6 lb (233.0 kg) Percent Change: 91.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 22, 2009 512.6 lb (233.0 kg) 19.8 lb (9.0 kg) 4.0 %
Oct 15, 2009 492.8 lb (224.0 kg) 48.4 lb (22.0 kg) 10.9 %
Nov 19, 2008 444.4 lb (202.0 kg) 176.0 lb (80.0 kg) 65.6 %
Oct 22, 2008 268.4 lb (122.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 112.2 lb (51.0 kg) Change: 41.8 lb (19.0 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 37.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 13, 2009 154.0 lb (70.0 kg) 11.0 lb (5.0 kg) 7.7 %
Mar 9, 2009 143.0 lb (65.0 kg) 8.8 lb (4.0 kg) 6.6 %
Dec 3, 2008 134.2 lb (61.0 kg) 22.0 lb (10.0 kg) 19.6 %
Oct 22, 2008 112.2 lb (51.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 22, 2008 319.0 lb (145.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: 88.0 lb (40.0 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 47.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 13, 2009 275.0 lb (125.0 kg) 88.0 lb (40.0 kg) 47.1 %
Oct 22, 2008 187.0 lb (85.0 kg)


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