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Membership Info

Member Since: Oct 22, 2008
BodyBlog Started: Oct 23, 2008
BodySpace Profile Visits:

Last 24 Hours: 28
Last 7 Days: 489
Overall: 11,269

Forum Posts: 21
BodyBlog Entries: 1
Comments to Others: 61

Forum Rep (?) : fede35140 10

Activity

Last Visit: Today, 8:16pm
Last Forum Post: Never
Last Photo Upload: Jun 28, 2009 9:13pm
Last Profile Update: Today, 8:16pm
Last Blog Post: Oct 23, 2008 6:07pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 215

Stalking (?) : 0

Inspiring (?) : 2

fede35140

Overall Goal: I want to be better day by day http://www.blogtv.com/People/fede_mdp

Fit Status: Starting my cutting down...12 weeks out!

Motivation Level: 8/10

May 28, 2009 9:03 pm History

May 11, 2009 5:30 pm History

Personal Info And Background:
Real Name:	Fede..
Sex:	Male
Age:	19
Location:	Argentina
Occupation:
Personal Website:	http://www.modelmayhem.com/fedemdp
Gym:	Axion
Gym Location:
When I Started:	Mar, 2004
How I Started:
Why I Love It:	Because it give me a lot of satisfactions, My progress is my major montivation..I love all the sensations..the blood on my muscle, the pain of an excellent workout, the pump, etc.
How I Stay Motivated:	Because I can see the results of my training and my diet..
BB Accomplishments:
Forum Signature:
Last Updated: Oct 24, 2008 4:42pm

What fede35140 Is Up To:

May 28, 2009
fede35140 updated Fit Status "Starting my cutting down...12 weeks out!" - 9:03 pm - Comment
May 19, 2009
fede35140 changed Weight from 198 lbs. to 206.8 lbs., a 8.8 lb. gain in 16 days - 8:51 pm - Comment
May 11, 2009
fede35140 updated Motivation Level from 9/10 to 8/10 - 5:30 pm - Comment
Apr 25, 2009
fede35140 changed Weight from 202.4 lbs. to 204.6 lbs., a 2.2 lb. gain in 6 days - 6:04 pm - Comment
Apr 19, 2009
fede35140 changed Weight from 198 lbs. to 202.4 lbs., a 4.4 lb. gain in 16 days - 7:32 pm - Comment
Apr 12, 2009
fede35140 added a new personal video, "Off Season Update - March-April 09' - " - 6:54 pm - Comment

See Last 14 Feed Items

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Progress Pictures
Mar 14, 2007	Jan 4, 2009

With 8kg less than the next photo..
View All 15 Progress Pictures »
Last Updated: Nov 17, 2008 3:02pm

Body Stats:
Click The Chart For Larger Version
Height:	5'8.1" (1.73 m)	Waist:	33.86" (86.00 cm)
Weight:	193.6 lb (88.0 kg)	Thighs:	25.2" (64.01 cm)
Bodyfat:	8.0 %	Calves:	16.14" (41.00 cm)
Chest:	45.28" (115.01 cm)	Forearms:	12.99" (32.99 cm)
Arms:	16.54" (42.01 cm)	Shoulders:	51.18" (130.00 cm)
Hips:	40.94" (103.99 cm)	Neck:
Last Updated: Oct 23, 2008 1:49pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	413.6 lb (188.0 kg)	Bicep Curl:	143 lb (65.0 kg)
Squat:	528 lb (240.0 kg)	Barbell Rows:	319 lb (145.0 kg)
Deadlift:	444.4 lb (202.0 kg)	Overhead Press:	187 lb (85.0 kg)
Last Updated: Nov 20, 2008 3:07pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to be better day by day http://www.blogtv.com/People/fede_m dp
Goal (Long):	My goal is to win almost 15 kgs. of muscle within 10 to 15 years of hard-pain work..Of course my level of fat will be the less posible. With this I think i could won some international competition, like a Sudamerican Title, or perhaps if i get lucky some Arnolds'classic Amateur Title...
Weight Goal:	I want to GAIN 15 kg
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Oct 22, 2008 5:49pm

Members That Inspire fede35140:
fede35140 does not have inspirational members yet.

BodyAnswers

fede35140 has answered 1 of 67 total questions.
View all 1 of fede35140's BodyAnswers »

What supplements do you take immediately after your workout? Why?

I take a supplement of protein..because it give me the AminoAcids that my body needs to recover imediatly, And 2 2000 mg.BCAA's because it help me with the recover process, and help me to be in an ana...more

- Updated Oct 22, 2008 5:03pm

View all 1 of fede35140's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 22, 2008 5:49pm

Videos of fede35140
	Off Season Routine - 18 years old - 84 kg. Played: 542 Description: Here I am Posing on the gym...I hope you like it..
	18 y/o - Natural Bodybuilding - Off season video Played: 771 Description: Some photos and videos of my chest training...
	November Update - 18 y/o Played: 483 Description: November Update
Back Training... Played: 216
Fede's Progress - 18 years old - Natural Bodybuild Played: 169
18 Years Old - Natural Bodybuilding - 180 kg. (400 Played: 141
Off Season Update - March-April 09' - Played: 118
View All Videos »
Last Updated: Nov 10, 2008 8:37am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2008 5:49pm

Latest BodyBlog Entry (1 Posts Total)
HI.. Category: Training on Oct 23, 2008 6:07pm Hi everyone, i'm new here so if anyone want to know something about training, nutrition or supplements just leave me a message..and if somebody knows how can i do to post a photo on the gallery please tell me, because i can post photos on the profile and on the progress photos, but i can't... Read More » View Fede's Body Blog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 10, 2008 8:37am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	21 View All Posts
Posts Per Day:	0.08
Last Activity:	Yesterday, 8:25pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Quadriceps [ exercises ]
Hobbies:	Surf
Magazines:	MuscleMag
Healthy Foods:	Chicken
Cheat Foods:	Cheese..
Workout Music:	AC/DC
Last Updated: Oct 23, 2008 5:36pm

Friends (215)

loky	niknak_85	pepsiracer24
pionex	ruru1839	gogothen
Lostsurf2k3	cawiau	vallrider01

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Last Updated: Today, 8:16pm

Visitor Comments (95)
[ Leave fede35140 a Comment ]
	MrMeso [ View Profile ] Jun 30, 2009 9:09am Nice! What kind of incline exercises are you doing for chest?
	dsegersmusicman [ View Profile ] Jun 29, 2009 12:23pm FANTASTIC SIZE YOU'VE PUT ON FEDE!!! YOU LOOK MUSCULAR & MAGNIFICENT! GONNA CRUSH SOME COMPETITION BRO! BLESSINGS, Dave.
	mytemple [ View Profile ] Jun 29, 2009 12:11am YOU ARE FANTASTIC MAN...PERFECTION MAN...WOW!!!
	MrMeso [ View Profile ] Jun 26, 2009 3:33pm Thanks for the add! Amazing chest! What kind of training do you do for it?
	k.smith90 [ View Profile ] Jun 24, 2009 5:50am im 18, and your far bigger than me :P whats your routine? you seem to be making amazing gains bro.
	SaskHuskie [ View Profile ] Jun 18, 2009 12:44am good goals wish very best man!! i'm undergoing rehab following a shoulder dislocation while doing behind the neck skull crushers. so I would like to do brazilian jiu jitsu when im totally fit. do you do any sports?
	SaskHuskie [ View Profile ] Jun 18, 2009 12:32am keep up the good work bro!! stay natural!!
	myboysrock3 [ View Profile ] Jun 8, 2009 6:27am gottat give you a shout out for the muscle mass and definition man. all iron work or do you do cardio?
	Ironwill002 [ View Profile ] May 28, 2009 1:51pm Hey, Fede, those are some nice gains in a short time. Very impressive growth. Get HUGE, man!
	dsegersmusicman [ View Profile ] May 22, 2009 4:51am YOU'RE REALLY PACKING ON THE SIZE BRO!!! EXCELLENT JOB. YOU OBVIOUSLY WORK VERY HARD. SIMPLY MAGNIFICENT! Are you competing SOON? Be Blessed, Dave.
	malone8965 [ View Profile ] May 21, 2009 1:58pm yo man what bicep and tricep and deltoid workouts you do and im gna send u my home workout routine pls take time to read i will send in sep message
	whoisdeany [ View Profile ] Apr 20, 2009 7:48am hey man!! hows it going??? nice progress shots!! still havent emailed you! sorry. hope to chat soon hey!!! great attitude man!!
	GertLouw [ View Profile ] Apr 19, 2009 12:16pm Looking awesome Fede. G.
	jakespeptalk [ View Profile ] Apr 17, 2009 3:34pm Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
	Thomas_Uru [ View Profile ] Apr 17, 2009 2:58pm Gracias. En el correr de la semana que viene subiré fotos si encuentro una cámara... En realidad, no son grandes mejoras, debo ajustar la dieta. Nos vemos!
	FOUFOU8705 [ View Profile ] Apr 14, 2009 1:47pm nice channel brother , i m the one who has a profile on youtube '' foufou8705 '' have a nice day see ya bro :)
	Thomas_Uru [ View Profile ] Apr 12, 2009 7:15pm El video nuevo está impresionante. Buen progreso has metido!
	brian guest Apr 11, 2009 9:37pm Hola fede te felicito por tudedicacion a ti mismo yo quiero pedirte si me puedes emviar una rutina de ejercicios uper body lower, abdominales,biceps,tricepa piernas espalda etc. cuantos sets y reps. y dias x semana y una dieta vivo en ee uu pues quiero perder peso unas 25 libs espero no molestarte y nuevamente felicitaciones.
	myboysrock3 [ View Profile ] Apr 7, 2009 9:08pm didn't realize you were such a young gun. great results--you should be proud of your hard work.
	voicefulmarlin [ View Profile ] Apr 5, 2009 4:47pm great phsyiqe mate, keep up the great work cheers
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