Member Since: Oct 29, 2006
BodyBlog Started: Jan 6, 2007
BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 10
Overall: 6,113
Forum Posts: 2902
BodyBlog Entries: 1
Comments to Others: 1
Last Visit: May 23, 2008 7:30pm
Last Forum Post : Sep 13, 2007 1:31pm
Last Photo Upload : Mar 18, 2007 6:16pm
Last Profile Update: May 23, 2008 7:24pm
Last Blog Post : Jan 5, 2007 10:44pm
fedale
Overall Goal: fedale has not set an Overall Goal
Fit Status:
fedale has not entered a Fit Status.
Ask fedale for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Age:
20
Location:
West Virginia
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
http://youtube.com/watch?v=GAPRfm64k1I
Owe Reps : tund3, RMV, JUCD VPR
Im a Cub fan... deal with it.
\________/
__o____o__ and I skateboard
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Improve For A Sport
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
fedale does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Dec 22, 2006
Reason:
Started: Dec 22, 2006
Reason:
Started: Dec 22, 2006
Reason:
This Member has not Reviewed any Supplements
User Title:
I_Bleed_metfan923!!!
Number Of Posts:
2902 View All Posts
Posts Per Day:
2.57
Last Activity:
Aug 21, 2007 1:51pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Baseball, Computers, Bowling, Basketball
Supplements:
[ Leave fedale a Comment ]
tomterp [ View Profile ]
Mar 28, 2007 3:10pm
hey man looking good keep it up and i was wondering if you could help me out by upping my rep because people decided to ruin mine pls
IcanDunk34 [ View Profile ]
Feb 18, 2007 6:51am
Sup man. I am also a packer fan. good to see there are still others outside the state of wisconsin that will admit it. they did better then i thought they would last year. what do you think about Brett wanting Moss on the team? GO PACK GO!!!
TrailrParkTrash [ View Profile ]
Jan 9, 2007 11:04am
Good athletic base Derek.. keep it up!
z-factor [ View Profile ]
Jan 7, 2007 3:08pm
Hey, I appreciate the profile visit and the comment, I never really expected anyone to drop anything. I should probably put pics up. Thanks bro, good luck with your goals!
andreb [ View Profile ]
Dec 31, 2006 7:20am
Very good work on quads. Certainly on your way to a impressive physique. Continued success in the new year.. André
andreb [ View Profile ]
Dec 7, 2006 10:08am
Solid tightly muscled upper body with solid chest/pecs and abs. Great job so far and best of luck with your gaining goals. How much treasure did U get in the fountain? André
jacked in MI [ View Profile ]
Nov 26, 2006 5:29pm
Solid upper body with good chest size Derek. Keep training strong.
Chizzad [ View Profile ]
Nov 10, 2006 12:26pm
great start bud.
MuscleAgent [ View Profile ]
Nov 7, 2006 4:16am
--Very solid frame fedale. You have the potential to PACK (Green Bay reference) on a lot more muscle. You are not that Favre (pun) away from a truly outstanding physique. Keep at it....... :)