May 28, 2008 11:03pm

I see you made it past 185, what did you do? I feel stuck at 198 for the longest. Any suggestions?

May 25, 2008 7:51pm

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Apr 25, 2008 12:03pm

hey how you been? sometimes we hit a platue of weight loss or gain. seems like you can go no further , but all you have to do is either change your diet or your work out routine, or even add something to a supplement that you take it e you need to bump up the dosage or take it with something else

Apr 22, 2008 7:02pm

good jobon the progress just remeber time and consitancy, will make all your work pay off. hit me up if you need a tip or two

Feb 21, 2008 5:04pm

Good job on the progress, sorry it has been so long since I commented. I ruptured my achilles tendon and had to go in for surgery. i just started back walking not too long ago. as soon as i hit the gym, I will let you know. holla. one. and good job.

Feb 21, 2008 5:14am

good job on the transformation!

Feb 21, 2008 5:14am

good fob on the transformation!

Dec 29, 2007 2:27am

wow it's really cool to see such a transformation. You've lost about as much as I'm trying to lose and it's inspiring to see someone who has succeeded. congrats!

Dec 23, 2007 4:26pm

My jar is just dropping looking at your progress pics! You really kicked ass this year! I wish you and your family a blessed Holiday and a Happy New Year!

Dec 4, 2007 11:49am

Stay strong and motivated...high speed ,low drag...I was at Bragg about 10 years ago...and stay safe!!: )

Nov 17, 2007 7:39am

Wow good job. Keep up the good work.

Nov 17, 2007 2:28am

You're looking good. You've made a lot of progress keep up the good work.

Nov 1, 2007 2:38pm

you look absolutely stunning tkeep rup the great work...................you are what we call.........."ARMY STRONG"

Oct 30, 2007 2:13pm

fantastic success to lose that much weight.

Oct 8, 2007 7:11am

hows training been going miss lady

Oct 3, 2007 3:31pm

nice waist!!!!! are you still deployed? I just got back from Kuwait.

Oct 2, 2007 11:00pm

great job girl. loosing weight while deployed is easy. hard part is when you get back to homeport and your with family. thats where the true test is

Sep 26, 2007 3:16pm

How are things going?

Sep 26, 2007 3:03am

I am glad that they are happy. I am sure you are too. I leave in 2 days. MSgt Nahil and I leave on the same plane. So that means i am stopping in Ramstein if you want to tell me bye, since you never did when you left... :)

Sep 18, 2007 2:26am

How are things being back home? Good I hope! I am sure they were excited to see that you had lost 30 lbs!! I get to go home next week. I am way excited! Stay in touch...