cdwhite85's Progress

Weight

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Current Progress
Start
Current
257.8Lbs. (117.2kg)
Change: -6.8Lbs. (-3.1kg)
251.0Lbs. (114.1kg)
Percent Change: -2.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 23, 2014
268.6Lbs. (122.1kg)
Apr 30, 2016
251.0Lbs. (114.1kg)
Sep 15, 2015
220.5Lbs. (100.2kg)
Goal Expired
30.5Lbs. (13.9kg)
Historical Values
Date Weight Change % Change
Sep 4, 2015 251.0Lbs. (114.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 3, 2015 251.0Lbs. (114.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 1, 2015 251.0Lbs. (114.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 31, 2015 251.0Lbs. (114.1kg) -8.0Lbs. (-3.6kg) -3.1 %
Aug 3, 2015 259.0Lbs. (117.7kg) -9.0Lbs. (-4.1kg) -3.4 %
Jul 17, 2015 268.0Lbs. (121.8kg) 2.0Lbs. (0.9kg) 0.8 %
Jan 14, 2015 266.0Lbs. (120.9kg) -3.0Lbs. (-1.4kg) -1.1 %
Jan 13, 2015 269.0Lbs. (122.3kg) -5.0Lbs. (-2.3kg) -1.8 %
Jan 12, 2015 274.0Lbs. (124.5kg) 2.6Lbs. (1.2kg) 1.0 %
Jan 11, 2015 271.4Lbs. (123.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 5, 2015 271.4Lbs. (123.4kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 18, 2014 271.6Lbs. (123.5kg) -0.8Lbs. (-0.4kg) -0.3 %
Nov 11, 2014 272.4Lbs. (123.8kg) -6.0Lbs. (-2.7kg) -2.2 %
Nov 4, 2014 278.4Lbs. (126.5kg) 0.6Lbs. (0.3kg) 0.2 %
Oct 31, 2014 277.8Lbs. (126.3kg) -8.2Lbs. (-3.7kg) -2.9 %
Oct 22, 2014 286.0Lbs. (130.0kg) 17.4Lbs. (7.9kg) 6.5 %
Apr 28, 2014 268.6Lbs. (122.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2014 268.6Lbs. (122.1kg) -2.8Lbs. (-1.3kg) -1.0 %
Jan 22, 2014 271.4Lbs. (123.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 21, 2014 272.4Lbs. (123.8kg) -2.6Lbs. (-1.2kg) -0.9 %
Jan 17, 2014 275.0Lbs. (125.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2014 275.0Lbs. (125.0kg) 5.0Lbs. (2.3kg) 1.9 %
Dec 30, 2013 270.0Lbs. (122.7kg) -4.0Lbs. (-1.8kg) -1.5 %
Jan 31, 2013 274.0Lbs. (124.5kg) -1.6Lbs. (-0.7kg) -0.6 %
Jan 28, 2013 275.6Lbs. (125.3kg) 2.8Lbs. (1.3kg) 1.0 %
Jan 22, 2013 272.8Lbs. (124.0kg) 8.2Lbs. (3.7kg) 3.1 %
Dec 5, 2012 264.6Lbs. (120.3kg) -2.6Lbs. (-1.2kg) -1.0 %
Dec 4, 2012 267.2Lbs. (121.5kg) -3.8Lbs. (-1.7kg) -1.4 %
Dec 3, 2012 271.0Lbs. (123.2kg) 1.0Lbs. (0.5kg) 0.4 %
Nov 5, 2012 270.0Lbs. (122.7kg) 12.0Lbs. (5.5kg) 4.7 %
Aug 28, 2012 258.0Lbs. (117.3kg) -6.4Lbs. (-2.9kg) -2.4 %
Aug 13, 2012 264.4Lbs. (120.2kg) -0.4Lbs. (-0.2kg) -0.2 %
Aug 8, 2012 264.8Lbs. (120.4kg) 15.6Lbs. (7.1kg) 6.3 %
Dec 12, 2011 249.2Lbs. (113.3kg) -1.0Lbs. (-0.5kg) -0.4 %
Dec 5, 2011 250.2Lbs. (113.7kg) -7.2Lbs. (-3.3kg) -2.8 %
Oct 10, 2011 257.4Lbs. (117.0kg) 4.0Lbs. (1.8kg) 1.6 %
Oct 2, 2011 253.4Lbs. (115.2kg) -4.4Lbs. (-2.0kg) -1.7 %
Sep 30, 2011 257.8Lbs. (117.2kg)
Show Full History (38 Entries)
Bodyfat

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Current Progress
Start
Current
36.7%
Change: -1.7%
35.0%
Percent Change: -4.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 30, 2013
30.0%
Apr 30, 2016
35.0%
Sep 15, 2015
6.0%
Goal Expired
29.0%
Historical Values
Date Bodyfat Change % Change
Jul 17, 2015 35.0% 0.0% 0.0 %
Jan 17, 2014 35.0% -2.5% -6.7 %
Jan 13, 2014 37.5% 7.5% 25.0 %
Dec 30, 2013 30.0% 0.0% 0.0 %
Jan 31, 2013 30.0% -0.6% -2.0 %
Jan 8, 2013 30.6% -8.0% -20.7 %
Dec 3, 2012 38.6% 1.8% 4.9 %
Nov 5, 2012 36.8% 4.8% 15.0 %
Aug 13, 2012 32.0% 2.0% 6.7 %
Dec 5, 2011 30.0% -1.9% -6.0 %
Oct 10, 2011 31.9% -4.8% -13.1 %
Oct 2, 2011 36.7%
Show Full History (12 Entries)
Chest

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Current Progress
Start
Current
49.0" (124.5cm)
Change: -3.0" (-7.6cm)
46.0" (116.8cm)
Percent Change: -6.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 5, 2011 46.0" (116.8cm) -3.0" (-7.6cm) -6.1 %
Oct 10, 2011 49.0" (124.5cm)
Arms

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 0.0" (0.0cm)
17.0" (43.2cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 5, 2011 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Oct 10, 2011 17.0" (43.2cm)
Hips

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Current Progress
Start
Current
46.0" (116.8cm)
Change: -1.0" (-2.5cm)
45.0" (114.3cm)
Percent Change: -2.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Dec 5, 2011 45.0" (114.3cm) -1.0" (-2.5cm) -2.2 %
Oct 10, 2011 46.0" (116.8cm)
Waist

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Current Progress
Start
Current
47.0" (119.4cm)
Change: -2.0" (-5.1cm)
45.0" (114.3cm)
Percent Change: -4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jul 17, 2015 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Dec 30, 2013 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Dec 5, 2011 45.0" (114.3cm) -2.0" (-5.1cm) -4.3 %
Oct 10, 2011 47.0" (119.4cm)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: 1.0" (2.5cm)
25.0" (63.5cm)
Percent Change: 4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 5, 2011 25.0" (63.5cm) 1.0" (2.5cm) 4.2 %
Oct 10, 2011 24.0" (61.0cm)
Calves

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 0.0" (0.0cm)
17.0" (43.2cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 5, 2011 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Oct 10, 2011 17.0" (43.2cm)
Forearms

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Current Progress
Start
Current
13.5" (34.3cm)
Change: 0.0" (0.0cm)
13.5" (34.3cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 5, 2011 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Oct 10, 2011 13.5" (34.3cm)
Shoulders

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Current Progress
Start
Current
53.0" (134.6cm)
Change: 1.0" (2.5cm)
54.0" (137.2cm)
Percent Change: 1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Dec 5, 2011 54.0" (137.2cm) 1.0" (2.5cm) 1.9 %
Oct 10, 2011 53.0" (134.6cm)
Neck

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Current Progress
Start
Current
17.5" (44.4cm)
Change: -0.5" (-1.3cm)
17.0" (43.2cm)
Percent Change: -2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 5, 2011 17.0" (43.2cm) -0.5" (-1.3cm) -2.9 %
Oct 10, 2011 17.5" (44.4cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jul 17, 2015 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Dec 30, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Nov 5, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Oct 10, 2011 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Oct 2, 2011 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Sep 30, 2011 6' 1" (1 m 85 cm)
Show Full History (6 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
153.3Lbs. (69.7kg)
Change: 78.1Lbs. (35.5kg)
231.4Lbs. (105.2kg)
Percent Change: 50.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Sep 1, 2015 231.4Lbs. (105.2kg) 37.0Lbs. (16.8kg) 19.0 %
Apr 28, 2014 194.4Lbs. (88.4kg) 14.4Lbs. (6.5kg) 8.0 %
Jan 21, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 180.0Lbs. (81.8kg) 26.7Lbs. (12.1kg) 17.4 %
Jan 21, 2014 153.3Lbs. (69.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 153.3Lbs. (69.7kg)
Show Full History (38 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
246.7Lbs. (112.1kg)
Change: 0.0Lbs. (0.0kg)
246.7Lbs. (112.1kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Sep 4, 2015 246.7Lbs. (112.1kg) -65.7Lbs. (-29.9kg) -21.0 %
Aug 31, 2015 312.4Lbs. (142.0kg) 59.2Lbs. (26.9kg) 23.4 %
Jan 14, 2015 253.1Lbs. (115.1kg) 6.5Lbs. (2.9kg) 2.6 %
Jan 22, 2014 246.7Lbs. (112.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2014 246.7Lbs. (112.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2014 246.7Lbs. (112.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2014 246.7Lbs. (112.1kg)
Show Full History (12 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
180.0Lbs. (81.8kg)
Change: 37.1Lbs. (16.8kg)
217.1Lbs. (98.7kg)
Percent Change: 20.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Aug 31, 2015 217.1Lbs. (98.7kg) 8.9Lbs. (4.1kg) 4.3 %
Jan 12, 2015 208.1Lbs. (94.6kg) 28.1Lbs. (12.8kg) 15.6 %
Jan 22, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2014 180.0Lbs. (81.8kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Sep 3, 2015 79.4Lbs. (36.1kg) 12.7Lbs. (5.8kg) 19.1 %
Jan 23, 2014 66.7Lbs. (30.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2014 66.7Lbs. (30.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2014 66.7Lbs. (30.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Sep 3, 2015 195.9Lbs. (89.0kg) 44.0Lbs. (20.0kg) 29.0 %
Jan 14, 2015 151.9Lbs. (69.0kg) 61.9Lbs. (28.1kg) 68.8 %
Apr 28, 2014 90.0Lbs. (40.9kg) -36.7Lbs. (-16.7kg) -28.9 %
Jan 23, 2014 126.7Lbs. (57.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2014 126.7Lbs. (57.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2014 126.7Lbs. (57.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2014 126.7Lbs. (57.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2014 126.7Lbs. (57.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2014 126.7Lbs. (57.6kg)
Show Full History (2 Entries)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
80.0Lbs. (36.4kg)
Change: 26.9Lbs. (12.2kg)
106.9Lbs. (48.6kg)
Percent Change: 33.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 12, 2015 106.9Lbs. (48.6kg) 26.9Lbs. (12.2kg) 33.6 %
Jan 22, 2014 80.0Lbs. (36.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2014 80.0Lbs. (36.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2014 80.0Lbs. (36.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2014 80.0Lbs. (36.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2014 80.0Lbs. (36.4kg)
Show Full History (4 Entries)