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cdwhite85’s Body/Lifting Stats




cdwhite85's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
257.8Lbs. (117.2kg)
Change: 16.2Lbs. (7.4kg)
274.0Lbs. (124.5kg)
Percent Change: 6.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 5, 2012
270.0Lbs. (122.7kg)
May 22, 2013
274.0Lbs. (124.5kg)
May 23, 2013
210.0Lbs. (95.5kg)
1 Day
64.0Lbs. (29.1kg)
This member must lose 64.00Lbs. (29.09kg) per day to achieve their goal.
Historical Values
Date Weight Change % Change
Jan 31, 2013 274.0Lbs. (124.5kg) -1.6Lbs. (-0.7kg) -0.6 %
Jan 28, 2013 275.6Lbs. (125.3kg) 2.8Lbs. (1.3kg) 1.0 %
Jan 22, 2013 272.8Lbs. (124.0kg) 8.2Lbs. (3.7kg) 3.1 %
Dec 5, 2012 264.6Lbs. (120.3kg) -2.6Lbs. (-1.2kg) -1.0 %
Dec 4, 2012 267.2Lbs. (121.5kg) -3.8Lbs. (-1.7kg) -1.4 %
Dec 3, 2012 271.0Lbs. (123.2kg) 1.0Lbs. (0.5kg) 0.4 %
Nov 5, 2012 270.0Lbs. (122.7kg) 12.0Lbs. (5.5kg) 4.7 %
Aug 28, 2012 258.0Lbs. (117.3kg) -6.4Lbs. (-2.9kg) -2.4 %
Aug 13, 2012 264.4Lbs. (120.2kg) -0.4Lbs. (-0.2kg) -0.2 %
Aug 8, 2012 264.8Lbs. (120.4kg) 15.6Lbs. (7.1kg) 6.3 %
Dec 12, 2011 249.2Lbs. (113.3kg) -1.0Lbs. (-0.5kg) -0.4 %
Dec 5, 2011 250.2Lbs. (113.7kg) -7.2Lbs. (-3.3kg) -2.8 %
Oct 10, 2011 257.4Lbs. (117.0kg) 4.0Lbs. (1.8kg) 1.6 %
Oct 2, 2011 253.4Lbs. (115.2kg) -4.4Lbs. (-2.0kg) -1.7 %
Sep 30, 2011 257.8Lbs. (117.2kg)
Show Full History (15 Entries)
Bodyfat

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Current Progress
Start
Current
36.7%
Change: -6.7%
30.0%
Percent Change: -18.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 5, 2012
36.8%
May 22, 2013
30.0%
May 23, 2013
8.0%
1 Day
22.0%
This member must lose 22.00% per day to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jan 31, 2013 30.0% -0.6% -2.0 %
Jan 8, 2013 30.6% -8.0% -20.7 %
Dec 3, 2012 38.6% 1.8% 4.9 %
Nov 5, 2012 36.8% 4.8% 15.0 %
Aug 13, 2012 32.0% 2.0% 6.7 %
Dec 5, 2011 30.0% -1.9% -6.0 %
Oct 10, 2011 31.9% -4.8% -13.1 %
Oct 2, 2011 36.7%
Show Full History (8 Entries)
Chest

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Current Progress
Start
Current
49.0" (124.5cm)
Change: -3.0" (-7.6cm)
46.0" (116.8cm)
Percent Change: -6.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 5, 2011 46.0" (116.8cm) -3.0" (-7.6cm) -6.1 %
Oct 10, 2011 49.0" (124.5cm)
Arms

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 0.0" (0.0cm)
17.0" (43.2cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 5, 2011 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Oct 10, 2011 17.0" (43.2cm)
Hips

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Current Progress
Start
Current
46.0" (116.8cm)
Change: -1.0" (-2.5cm)
45.0" (114.3cm)
Percent Change: -2.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Dec 5, 2011 45.0" (114.3cm) -1.0" (-2.5cm) -2.2 %
Oct 10, 2011 46.0" (116.8cm)
Waist

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Current Progress
Start
Current
47.0" (119.4cm)
Change: -2.0" (-5.1cm)
45.0" (114.3cm)
Percent Change: -4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Dec 5, 2011 45.0" (114.3cm) -2.0" (-5.1cm) -4.3 %
Oct 10, 2011 47.0" (119.4cm)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: 1.0" (2.5cm)
25.0" (63.5cm)
Percent Change: 4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 5, 2011 25.0" (63.5cm) 1.0" (2.5cm) 4.2 %
Oct 10, 2011 24.0" (61.0cm)
Calves

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 0.0" (0.0cm)
17.0" (43.2cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 5, 2011 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Oct 10, 2011 17.0" (43.2cm)
Forearms

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Current Progress
Start
Current
13.5" (34.3cm)
Change: 0.0" (0.0cm)
13.5" (34.3cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 5, 2011 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Oct 10, 2011 13.5" (34.3cm)
Shoulders

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Current Progress
Start
Current
53.0" (134.6cm)
Change: 1.0" (2.5cm)
54.0" (137.2cm)
Percent Change: 1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Dec 5, 2011 54.0" (137.2cm) 1.0" (2.5cm) 1.9 %
Oct 10, 2011 53.0" (134.6cm)
Neck

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Current Progress
Start
Current
17.5" (44.5cm)
Change: -0.5" (-1.3cm)
17.0" (43.2cm)
Percent Change: -2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 5, 2011 17.0" (43.2cm) -0.5" (-1.3cm) -2.9 %
Oct 10, 2011 17.5" (44.5cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 5, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Oct 10, 2011 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Oct 2, 2011 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Sep 30, 2011 6' 1" (1 m 85 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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