mini bulk

I want to compete in 2010.

On a quest for 10 or below!

To get cut!

I will weight 200 pounds by March 12th

BE IN THE BEST SHAPE OF MY LIFE BY 11/2009.

I want to be able to have a reason for being big other than a high fat percentage. I will always be a big guy, might as well have a better reason behind it that a 42" waist line.

To perform my best in the 2009 MuscleTech challenge.

I want to be around 185lbs of pure muscle. Lean, cut and in the best shape of my life. My goal is to compete in a competition within a year.

I'm looking better in the mirror everyday. I'm working harder and harder everyday, pushing myself to be better and it's working! Diet comes and goes(I know it's the most important part) but I'm working on that end too! Did my first MMA class very edu

I gained some weight Now I've gotta get my diet right and hit the cardio. I'm still motivated. It's been 1 year for me hittin the gym.

To be down from 284.3 to 245 by July 31, 2009. To be able to not have to wear a shirt, and instead, be able to wear a tank top without being ashamed! I want to be attractive again!

Lack of Motivation Sucks! Starting Over Again @ 189lbs...BF% according to scale is 26%, looks like I went up 5-10% since I stopped working out. This BF% number is off my scale which seem to have 3-5% difference from the pinch method at the gym.

You know those people you see along the street that make you think to yourself 'Jesus christ. Must be on the gear' or 'Absolute tank!'? Well. I want to be one of those. The big people, not the people thinking the above, silly.

Just want to get some better definition, trim some of the fat, and just look the part (LL Cool J/Will Smith/the ROCK...get at me)!

CUT MY BODY