I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.

To be ripped at 185.

Got seriously sidetracked. It's called money. I'm back on.

its two fold, im at 199lbs and over weight and lost alot of muscle tone. i want to maintain and possibly even bump up to about 220 but strictly MUSCLE and get RIPPED

I want to win 1st place in the NPC Paradise Cup ligthweight division on November 13, 2009 and place top 3 in the overall!

To be in the best shape of me life...again

Become Mr. Now and not Mr. Later.

To Get leaner

become very fit and athletic with fat loss and muscle and strength gains.I want to be at at least 90 kg,s by the 1st of August

Proverbs 6:27,28 - sin is crouching at the door waiting to come in and make you it's slave (Gen 4:7). I desire a godly life in Christ(Titus 2:12).

INSPIRE>>I want to show everyone that it can be done. I am a average person producing REALISTIC results! CUTTING>>Yeah, it's time to chisel the fat away. Well, soon I will start. :)

My short term goal is to keep training and let my body develop to the fullest.

Give all glory to God, Add more size to my pecs, bi's, tri's, lats, traps..ok add size EVERYWHERE and get lean for the FIRST time in my life!!!! Oh and please dont add me if you're just trying to up your number of friends on bodyspace... :-) God bles

reach 240 the end of the year.

Working, working, working... Hurt my right forearm.. Dealing with my chiropractor to get my training back in line.. Staying positive and planning my next move.. Coaching is available for those that need Help!! If you don't ask, you'll never know the

Contest prep for 2010 begins Nov 28, 2010!!!!

Qualify for USA Nationals