Member Since: Feb 17, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 17
Last 7 Days: 153
Overall: 8,508
Forum Posts: 9 BodyBlog Entries: 0Comments to Others: 33 Forum Rep (? ) :
Last Visit: Yesterday, 11:20amLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload: Never Last Profile Update: Aug 27, 2008 12:30pmLast Blog Post : Sep 19, 2007 1:45pm
Real Name: Tammo
Sex: Male
Age: 21
Location: Netherlands
Occupation: student intl business
Personal Website: http://www.myspace.com/tammo208
Gym: Body support Groningen
Gym Location: Groningen
When I Started: 2002
How I Started: i started getting serious in high-school
Why I Love It: for the same reason most other people do.
How I Stay Motivated: friends, bodybuilding.com, etc.
BB Accomplishments: none
Forum Signature:
Jun 26, 2007 Sep 6, 2007
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short): be a successful all-around weightlifter (bodybuilding, strongman, power-liftin)
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 18, 2007 11:21am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Nov 15, 2007
Reason: I needed another casein protein. This is a great-tastin protein powder (when mixed with milk).
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 17, 2008 4:15am
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
lifting weights, hanging out w/friends, girls, clubbing, driving my car scaring the shit out of p
Cheat Foods:
Fitness Books:
Nutrient Timing System: The Revolutionary New System That Adds The Missing Dimension To Sports Nutri
Workout Music:
lil jon
dj unk
pop it off boyz
Supplements:
[ Leave fblead40 a Comment
guyd2007 [ View Profile ] Aug 19, 2008 3:32pm
Jacked Bro!!!
Lostsurf2k3 [ View Profile ] Aug 19, 2008 9:21am
Solid core! Good luck!
MKel26 [ View Profile ] Jul 28, 2008 2:12pm
Nice! Say hi to my people for me haha. Baseball is going pretty good. I am actually moving to Phoenix is a few weeks to play my last year of college ball down there. We will have to stay in touch man. You planning on coming to the US again any time soon?
sixpackabs [ View Profile ] Jul 25, 2008 7:14pm
good luck om your show!
MKel26 [ View Profile ] Jul 24, 2008 5:30pm
What up bro? How you been?
Drewlander [ View Profile ] Jul 24, 2008 7:04am
dude that's sweet! cutting is so far so good. just trying to stay consistent. maybe one day i'll get to compete in something or powerlift or model. we'll see. peace.
Drewlander [ View Profile ] Jul 20, 2008 4:37pm
sup buddy, how are your powerlifting stuffs goin?
Burt_The_Beast [ View Profile ] Jul 10, 2008 12:20pm
yo how is life, another thing is it ok if i add ya to my myspace
tiger04 [ View Profile ] Jul 1, 2008 10:16am
ne updates? nm going on here.
areese1803 [ View Profile ] Jun 17, 2008 12:04pm
Looking good : )
planettamar [ View Profile ] Jun 3, 2008 3:50pm
Thanks for adding me my new friend! :-) So...where on earth are you if you are 8 hours ahead??? Keep on keepin on though...you look great! Awesome abs! xoxo Tamar
JedReese [ View Profile ] Jun 2, 2008 5:29pm
Everything is good bro! I've been fairly solid on my nutrition regimen since you left. You comin' back once you graduate?
planettamar [ View Profile ] Jun 1, 2008 3:31pm
Looking awesome my friend! Hope you add me! God Bless...xoxo Tamar
Flex [ View Profile ] May 26, 2008 11:34pm
How is everything brother!
Massive Matt [ View Profile ] May 21, 2008 12:33pm
Tammo!! What you been up to brotha?? You gonna keep in touch or what??
JedReese [ View Profile ] May 8, 2008 8:14am
What's up brotha!
Estrogen Erin [ View Profile ] Apr 23, 2008 3:34pm
i sent you some mail...hope you recieved it!!
Maxed Out Mike [ View Profile ] Apr 8, 2008 7:47pm
You will be missed Tammo!
bbcom_developer [ View Profile ] Apr 8, 2008 5:02pm
Dude, you totally gotta hook up with Mercedes! ;)
The Crush [ View Profile ] Apr 8, 2008 1:48pm
Maybe you can get your homeland to get fired up about fitness! That way they are more inclined to have more than 4 competitions in the entire year. If anyone could do it why not you? Cheers bro.
