Member Since: Feb 17, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 16
Last 7 Days: 87
Overall: 15,810
Forum Posts: 14 BodyBlog Entries: 0Comments to Others: 57 Forum Rep (? ) :
Last Visit: Nov 27, 2009 5:10amLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload: Never Last Profile Update: Oct 25, 2009 5:22pmLast Blog Post : Apr 29, 2009 1:02am
fblead40
Overall Goal: be a successful all-around weightlifter (bodybuilding, strongman, power-liftin)
Fit Status:
cuttin down right now
Real Name: Tammo
Sex: Male
Age: 22
Location: Meridian, Idaho, United States
Occupation: student intl business
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2002
How I Started: i started getting serious in high-school
Why I Love It: for the same reason most other people do.
How I Stay Motivated: friends, bodybuilding.com, etc.
BB Accomplishments:
Forum Signature:
Jun 26, 2007
Jan 23, 2009
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): be a successful all-around weightlifter (bodybuilding, strongman, power-liftin)
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
fblead40 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 18, 2007 11:21am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Nov 15, 2007
Reason: I needed another casein protein. This is a great-tastin protein powder (when mixed with milk).
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 31, 2009 10:20am
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
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Nutrient Timing System: The Revolutionary New System That Adds The Missing Dimension To Sports Nutri
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[ Leave fblead40 a Comment
wrkt [ View Profile ] Dec 1, 2009 5:13pm
Your back looks amazing - workin hard bro!
dwidmer2 [ View Profile ] Nov 23, 2009 1:25am
hey bro, how's it going? looking good in ur pic. keep it up. a question for you. I weight 170lbs. would you mind giving me a piggyback ride? It wouldn't be hard, because i'm in boise.
Eduardopapi [ View Profile ] Nov 16, 2009 7:30pm
damn bro looking huge!!!!!
jbyerly [ View Profile ] Oct 4, 2009 3:40pm
Damn bro you where pretty shredded back in 2007. You are huge. Do you still hit the gym alot?
muscles4jenny [ View Profile ] Aug 25, 2009 7:05pm
Can't wait for the updates :)
Luke guest Aug 20, 2009 4:35pm
fb,
I read your bicep column. Excellent information! I was curious to know about your back and chest workouts. How many exercises do you do for the back and chest? I know the bi's and tri's are easier to overtrain.
Thanks,
Luke
IntenseBuilder [ View Profile ] Jul 31, 2009 6:58am
It looks like there is a lot of muscle in Meridian, Idaho.
Great work on your bod man, impressive gains!
MrMeso [ View Profile ] Jun 27, 2009 6:03pm
Thanks for the add! Awesome chest! What kind of training do you do for it?
jimbritain [ View Profile ] Jun 20, 2009 8:58pm
Have been training hard for a contest on August 22nd. And I have been judging a all of the local contests. It has helped me see what the judges are looking for. You look like a beefcake bro. Nice mass! When are you coming back to the state?
GymbagJamie [ View Profile ] Jun 12, 2009 10:19am
I'm so glad you are coming back! Have tons of work that needs your Excel skills!
JedReese [ View Profile ] Jun 2, 2009 6:41am
Thanks bro! I couldn't have done it without Kris and the motivation and support of the BBCom crew! When do you plan to come to Boise?
Massive Matt [ View Profile ] May 1, 2009 5:56pm
Hey brotha ... I heard that you have been a monster in the gym and putting on a ton of weight! Whats up?
MarikaJohansson [ View Profile ] Apr 27, 2009 9:14am
I am glad you enjoyed meeeting my king and queen> it has been a while since I was in sweden now.
gabriel176116 [ View Profile ] Apr 27, 2009 4:11am
Man I'm trying to stay motivated in this unmotivated place. What's your motivation man.
advertiser [ View Profile ] Apr 24, 2009 4:45pm
Yo dude! your getting huge!
What is your new goal?
BTW no tattoo yet -coming soon.
But, I'm a dad now. We just had a baby girl.
GertLouw [ View Profile ] Apr 24, 2009 2:42pm
Some serious muscle you are carrying Tammo. great stuff. Keep pushing the limits. G.
Kaged Muscle [ View Profile ] Apr 24, 2009 2:31pm
Dude, you are looking SWOLE!! Keeps eating them wienerschnitzels
Hope all is cool there bro
JedReese [ View Profile ] Apr 24, 2009 2:30pm
Hey, do you think you can FedEx me whatever you are taking?! Lookin' HUGE bro!
CrystalMatthews [ View Profile ] Apr 24, 2009 2:26pm
Holy Heck! What have you been eating over there? Horse?! You've gotten huge!
GymbagJamie [ View Profile ] Apr 9, 2009 2:16pm
It wasn't the same without you! When are you coming back! We all miss you!
