Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Work on developing quality muscle and shape to compete next year.

Can't wait for it to be summer!

I MISS my BB.com FAMILY!! Hope all is well with everyone!! Thinking about March 2010 to get back on stage!!!

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

Getting ready for the beach!

I have a wonderful man in my life who just-so-happens to keep me in better shape than the gym.

I want an Overall Title

It's up to you to make your day beautiful. ADD ME ON FACEBOOK PLEASE! I DON'T KEEP UP ON THIS SITE.

Yippee!!! To condition & define my body, to gain MUSCLE now! Each day is getting better!

Back to the drawing board

To qualify for the 2010 Figure Olympia

focus on scale 5% of time and workout 80% and diet 80%. I know thats 165% but that is what It will take to get the body I want.

Abs abs abs..

Contest prep for 2010 begins Nov 28, 2010!!!!