Member Since: Jul 11, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 98
Overall: 4,074
Forum Posts: 10 BodyBlog Entries: 5 Comments to Others: 89 Forum Rep (? ) :
Last Visit: Nov 5, 2009 2:59pmLast Forum Post: Never Last Photo Upload : Aug 25, 2009 9:21pmLast Profile Update: Nov 4, 2009 10:39pmLast Blog Post : Nov 4, 2009 10:24pm
fattyniebs
Overall Goal: Finished First Competition in April with the NC NPC's... Came in Second in the Middleweights.
Fit Status:
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Real Name: Patrick
Sex: Male
Age: 26
Location: Denver, Colorado, United States
Occupation: Outside Sales Rep
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Like many others, it started with a chubby adolescent physique that needed some fine tuning... Quickly turning to a lifelong passion and daily addiction only those like ourselves could ever understand.
Why I Love It: It's a constant challenge to continually better who you are physically, which brings in turn endless reward to the emotional, psychological, and even spiritual aspect of being alive. Couldn't be a better way to live.
How I Stay Motivated: For me, there's no struggle in getting to the gym... Keeping away from the 3am pizza is another story.
BB Accomplishments: Placed 2nd in North Carolina NPC States in April 2009 in the middleweights
Forum Signature: When a person really desires something, all the world conspires to help that person to realize his dream.
-Paulo Coelho
Nov 4, 2009
fattyniebs created a new blog entry, "Still, I Rise..." - 10:24 pm - Comment
Oct 29, 2009
fattyniebs created a new blog entry, "Fat Food - The good and the bad" - 7:40 pm - Comment
Oct 21, 2009
fattyniebs created a new blog entry, "6 Pack Exercise – The Bread And Butter Workout" - 3:32 pm - Comment
Oct 20, 2009
fattyniebs created a new blog entry, "Post Workout Nutrition - The Essentials" - 4:25 pm - Comment
Sep 15, 2009
fattyniebs created a new blog entry, "A Life of Unpredictability" - 6:47 pm - Comment
Aug 25, 2009
fattyniebs uploaded 2 new Photo Gallery Pictures - 9:21 pm - Comment
See Last 11 Feed Items
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Finished First Competition in April with the NC NPC's... Came in Second in the Middleweights.
Goal (Long): Off Season time...
Weight Goal:
Bodyfat Goal:
Upcoming Contest: North Carolina NPC States
fattyniebs does not have inspirational members yet.
Apr 18, 2009: NPA North Carolina States NPC - Placing: 2
The Six Pack Journey
Played: 66 Description: Six Pack Journey...
This Member has not entered any Videos yet.
Category: Training on Nov 4, 2009 10:24pm
Reading time: 3 – 5 minutes
Still, I Rise…
“You create who you want to be and the life you aspire to live.” -hippietales.com
There are days when the motivation simply isn’t there. Your eyes open to the world around and laying in bed seems like the most desirable of...
Started: Aug 01, 2001
Reason: Post workout shakes Baby!... and any other meals where I'm looking to get the added protein...
Started: Jul 01, 2008
Reason: Post workout Carb (2 scoops with the whey)
Started: Jul 31, 2008
Reason: Time to step it up from the Monohydrate... I've always know, understood and believed in...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 5, 2009 2:30pm
Recent Threads:
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[ Leave fattyniebs a Comment
ngatiporou23 [ View Profile ] Nov 4, 2009 11:06pm
hey Brutha just want to say your abs just mean as I hope to have mine as ripped as that keep up the great work bro God bless & Takecare Laterz bro
jogi_grewal [ View Profile ] Nov 4, 2009 11:58am
alright dude i'll do it right now,,and tnx for replying
andrew1127 [ View Profile ] Nov 2, 2009 11:14am
thanks man..I need to get them more cut up tho..what do you do to get the deep cuts in yours?
fitnelly [ View Profile ] Oct 30, 2009 9:22am
you to boss. keep pushing!
DawnMelanie [ View Profile ] Oct 23, 2009 10:46am
So NOT "fatty" Patrick! Happy Pizza Friday! *smile*
number87 [ View Profile ] Oct 22, 2009 7:30am
thanks. i think lighting has something to do with it too haha.
IronNtheBlood88 [ View Profile ] Oct 21, 2009 4:01pm
thanks man hows the training going?
DawnMelanie [ View Profile ] Oct 21, 2009 12:23pm
Back at cha'! I suspect 1st and overall your next go 'round! *smile*
Jesse-the-body guest Oct 20, 2009 10:41pm
GET RIPPED!!!!!!!!!!!!!!!!
T-Ranger [ View Profile ] Oct 20, 2009 6:31pm
Thank's
RoyDavis [ View Profile ] Oct 20, 2009 5:12pm
This is my third trip to the sand box and I hope I never get used to it. Actually, I'm retiring in about 18 months so I hope this is my last rodeo.
CA562DUDE [ View Profile ] Oct 20, 2009 3:49pm
Hey there all is going well but slowy... getting back inshape is pure hell.. I used to teach aerobics and PT
cutlessSurpreme [ View Profile ] Oct 12, 2009 4:29am
Critique my body, base on my pics and info and if you will give me some advice and or motivaton that can help me get in tip top shape?
Romantic1983 [ View Profile ] Oct 7, 2009 5:01pm
nice avi! Looking amazing!!!!!!!! As always:)
cutlessSurpreme [ View Profile ] Sep 21, 2009 5:23am
Sup,How was the weekend? You ready to do work today or tomorrow. If so what you will be working on?
sptbgmus85 [ View Profile ] Sep 19, 2009 6:01am
Amazing abs bro. Those should be 1st
cutlessSurpreme [ View Profile ] Sep 14, 2009 5:02am
Sup, how was your weekend? You ready to do work today or tomorrow. If so what you will be working on? and can you Critique my body, base on my pics and info and if you will give me some advice and or motivaton that can help me get in tip top shape?
cutlessSurpreme [ View Profile ] Sep 8, 2009 2:11am
Its going great, struggle to lose gut though but everything else is good!
cutlessSurpreme [ View Profile ] Sep 7, 2009 2:19am
sup niebs, You ready to do work today or tomorrow. If so what you will be working on?
XNick EdgeX [ View Profile ] Sep 2, 2009 11:21pm
Thank you! Lookin great yourself bro. I usually try to maintain the cut look year round, but just recently have gone on bulk..trying to keep the abs in check best I can. The bulk game is harder for me since I'm a hard gainer, but I'm going to keep on going! Hope all is well man!
