Member Since: Jun 5, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 14
Overall: 1,393
Forum Posts: 39 BodyBlog Entries: 17 Comments to Others: 17
Last Visit: Aug 20, 2008 4:02amLast Forum Post : Aug 9, 2008 1:53pmLast Photo Upload : Jun 10, 2007 10:48pmLast Profile Update: Aug 20, 2008 4:02amLast Blog Post : Aug 20, 2008 6:54pm
Real Name: Israel
Sex: Male
Age: 27
Location: Florida, United States
Occupation: Blogger
Personal Website: http://www.fatmanunleashed.com
Gym: The Torture Chamber
Gym Location: Home
When I Started: May, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Fat Man Unleashed - http://www.fatmanunleashed.com
May 27, 2007 Oct 5, 2007
Starting out.Decided to make a change. 348 lbs. yuck.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): I want to get down to 269 and then re-evaluate things from that point on.
Goal (Long): I want to lose all of the fat I have accumulated over the past few years. Strip down to 225 Lbs. lean. Stay there, eat whatever I want and just work out. I want to have the bicep vein in my arms. I want to be able to wear some muscle shirts and look and feel good. I want to prove to myself that I can do this.
Weight Goal: I want to LOSE 123 lb
Bodyfat Goal: 14%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
It's that time again! Yep, my official weekly weigh-in. Guess what folks? I lost 7.2 lbs since my last official weigh-in. At that time I clocked in at 314 lbs, this morning I was at 306.8 lbs. I finally passed my goal of 5 lbs. lost. I am on track to be under 300 lbs for the first time in...
Started: May 27, 2007
Reason: To assist with my muscle development.
Body Fortress Glutamine
Started: May 27, 2007
Reason: To assist in my recovery.
IPSG Oxegen
Started: Jun 06, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Fat Man Unleashed
Number Of Posts: 39 View All Posts
Posts Per Day: 0.08
Last Activity: Aug 15, 2008 5:42pm
Recent Threads:
Monday: Chest and Triceps
Bodyparts:
Workout Music:
eminem, DMX, eye of the tiger
[ Leave fatmanunleashed a Comment
gernabi [ View Profile ] Sep 1, 2008 12:18am
How's everything coming along man?
Ian1982 [ View Profile ] Aug 14, 2008 6:25pm
No doubt, let me know if there is anything I can help with!
gernabi [ View Profile ] Jan 15, 2008 9:40am
Man, you ave great goals. I'm with you: YOU CAN REACH THEM!!
blaxican25 [ View Profile ] Oct 7, 2007 2:41am
DAM I SEE THE NEW PROGRESS PICTURES YOUR KICKIN ASS KEEP UP THE GOOD WORK MAN.
mwatg [ View Profile ] Oct 7, 2007 1:37am
from your progress pic it looks like your doing well, bro. keep up the good work. TRAIN INSANE
blaxican25 [ View Profile ] Sep 14, 2007 11:16pm
HOWS UR WORKOUTS GOING MAN, HOPE UR DOING WELL.
BruceX [ View Profile ] Sep 2, 2007 9:42am
How's your progress coming?
bigdaddy ty [ View Profile ] Aug 23, 2007 10:06am
Don't give up now,you've come along way bro'If your wife can do it so can you..
sigmablue94 [ View Profile ] Jul 1, 2007 5:48pm
Keep up the good work.... I can see your progress!!!
Captain Ahab [ View Profile ] Jul 1, 2007 12:54pm
How goes the battle my friend? Are you still staying motivated and having focused workouts?
I am in your corner.
Fitness_Lover [ View Profile ] Jun 30, 2007 9:36pm
Hey there, thanks a lot, I appreciate that comment on my blog. It seems that what I'm ganna do if that happened, 7 months r too long without training. thanks for the support. and as i see u have a good progress there. wish u good start.
toobigfred [ View Profile ] Jun 30, 2007 6:02pm
I will post my shake diet in my journal tonite.
bigdaddy ty [ View Profile ] Jun 28, 2007 10:26pm
How are things going on your end Israel,still training hard I hope.
lastgoodfella [ View Profile ] Jun 27, 2007 8:31pm
Handle ya business man! You are making some good progress! (Us big fellas gotta back up each other!)
mrbiggunz [ View Profile ] Jun 27, 2007 8:26pm
Israel, keep at it man, you're getting there! Remember, one day at a time!
mrbiggunz [ View Profile ] Jun 25, 2007 9:06pm
Israel, how are you doing buddy? Hope all is well and remember you CAN do this!
methodzero [ View Profile ] Jun 21, 2007 8:55am
sup bro, how is your training going?
TheKansan [ View Profile ] Jun 17, 2007 8:03am
Good luck man. You have a ton of muscle and that is a great base to build on.
nasrizainol [ View Profile ] Jun 16, 2007 5:21pm
all the best in getting back in shape! I see that you had a nice body back then, I'm sure you'll end up better than before if you keep up the hard work! =)
updown3625 [ View Profile ] Jun 16, 2007 12:12am
doing great! keep it up!
