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Membership Info

Member Since: Jun 5, 2007
BodyBlog Started: Jun 5, 2007
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 12
Overall: 2,222

Forum Posts: 39
BodyBlog Entries: 17
Comments to Others: 14

Forum Rep (?) : fatmanunleashed 500

Activity

Last Visit: Aug 20, 2008 4:02am
Last Forum Post: Aug 9, 2008 1:53pm
Last Photo Upload: Jun 10, 2007 10:48pm
Last Profile Update: Aug 20, 2008 4:02am
Last Blog Post: Aug 20, 2008 6:54pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 34

Stalking (?) : 4

Inspiring (?) : 0

fatmanunleashed

Overall Goal: I want to get down to 269 and then re-evaluate things from that point on.

Fit Status: fatmanunleashed has not entered a Fit Status. Ask fatmanunleashed for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Israel
Sex:	Male
Age:	28
Location:	Florida, United States
Occupation:	Blogger
Personal Website:	http://www.fatmanunleashed.com
Primary Gym:
College:
High School:
When I Started:	May, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	Fat Man Unleashed - http://www.fatmanunleashed.com
Last Updated: Jun 5, 2007 1:14am

What fatmanunleashed Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
May 27, 2007	Oct 5, 2007

day 1 348 lbs. there is some muscle under there somewhere.
View All 13 Progress Pictures »
Last Updated: Oct 7, 2007 12:40am

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	52" (132.08 cm)
Weight:	306.8 lb (139.5 kg)	Thighs:	31" (78.74 cm)
Bodyfat:	26.5 %	Calves:	19" (48.26 cm)
Chest:	52.2" (132.59 cm)	Forearms:	14.5" (36.83 cm)
Arms:	20" (50.80 cm)	Shoulders:	57" (144.78 cm)
Hips:	58" (147.32 cm)	Neck:	17.5" (44.45 cm)
Last Updated: Aug 20, 2008 4:02am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	300 lb (136.4 kg)	Bicep Curl:	126 lb (57.3 kg)
Squat:	195 lb (88.6 kg)	Barbell Rows:
Deadlift:		Overhead Press:	224 lb (101.8 kg)
Last Updated: Jun 29, 2007 5:07pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I want to get down to 269 and then re-evaluate things from that point on.
Goal (Long):	I want to lose all of the fat I have accumulated over the past few years. Strip down to 225 Lbs. lean. Stay there, eat whatever I want and just work out. I want to have the bicep vein in my arms. I want to be able to wear some muscle shirts and look and feel good. I want to prove to myself that I can do this.
Weight Goal:	I want to LOSE 123 lb
Bodyfat Goal:	14%
Upcoming Contest:
Last Updated: Jun 6, 2007 12:21pm

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Contest History:
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Last Updated: Jun 6, 2007 12:21pm

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Last Updated: Jun 6, 2007 12:21pm

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Last Updated: Jun 6, 2007 12:21pm

Latest BodyBlog Entry (17 Posts Total)

7.2 Lbs Lost Since Last Official Weigh-In

Category: Weight Loss on Aug 20, 2008 6:54pm

It's that time again! Yep, my official weekly weigh-in. Guess what folks? I lost 7.2 lbs since my last official weigh-in. At that time I clocked in at 314 lbs, this morning I was at 306.8 lbs. I finally passed my goal of 5 lbs. lost. I am on track to be under 300 lbs for the first time in...

View Fat Man Unleashed's BodyBlog

Current Supplements:
	EAS 100% Whey Protein, 5 Lbs., Vanilla Started: May 27, 2007 Reason: To assist with my muscle development.
	Body Fortress Glutamine Started: May 27, 2007 Reason: To assist in my recovery.
	IPSG Oxegen Started: Jun 06, 2007 Reason:
Body Fortress Amino 3000 read more »
View All Current Supplements »
Last Updated: Jun 6, 2007 4:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Fat Man Unleashed
Number Of Posts:	39 View All Posts
Posts Per Day:	0.04
Last Activity:	Aug 15, 2008 5:42pm
Recent Threads: 348 Lbs. Starting off - Will update often posted in Post Your Pictures -last reply: 904 days ago just joined posted in Personals - Meet Other Bodybuilders -last reply: 907 days ago View All Threads »

Workout Program:

Monday: Chest and Triceps

Wednesday: Legs and Shoulders

Friday: Back, Biceps, Chest

Monday thru Sunday: Cardio on a treadmill or bike twice a day.

I will sprinkle in other cardio exercises during the week as well in place of the treadmill or bike.

Last Updated: Jun 5, 2007 3:29pm

Favorites
Bodyparts:	Traps [ exercises ] Chest [ exercises ]
Workout Music:	eminem, DMX, eye of the tiger
Last Updated: Jun 5, 2007 3:29pm

Friends (38)

The_Big_E	2bfitsandiego	Superheavydaryl
Darnelle B	blaxican25	David630lbs
phatazz	user8903489034...	mauller

Show All Friends (38) »

Last Updated: Aug 15, 2008 5:09am

Visitor Comments (40)
[ Leave fatmanunleashed a Comment ]
	Geordie3rd [ View Profile ] May 6, 2009 12:06pm now thats good work man, its amazing what you have acheived so far.
	Ian1982 [ View Profile ] Feb 8, 2009 4:53pm How's the training going?
	ngatiporou23 [ View Profile ] Dec 16, 2008 1:10am kia ora from new zealand bro. just keep at it bro. I know you can achieve your goals just keep your eyez on the prize. ive just begun my journey to a better body. Takecare Ciao from new zealand
	user8903489034890348934 [ View Profile ] Sep 1, 2008 12:18am How's everything coming along man?
	Ian1982 [ View Profile ] Aug 14, 2008 6:25pm No doubt, let me know if there is anything I can help with!
	user8903489034890348934 [ View Profile ] Jan 15, 2008 9:40am Man, you ave great goals. I'm with you: YOU CAN REACH THEM!!
	blaxican25 [ View Profile ] Oct 7, 2007 2:41am DAM I SEE THE NEW PROGRESS PICTURES YOUR KICKIN ASS KEEP UP THE GOOD WORK MAN.
	mwatg [ View Profile ] Oct 7, 2007 1:37am from your progress pic it looks like your doing well, bro. keep up the good work. TRAIN INSANE
	blaxican25 [ View Profile ] Sep 14, 2007 11:16pm HOWS UR WORKOUTS GOING MAN, HOPE UR DOING WELL.
	BruceX [ View Profile ] Sep 2, 2007 9:42am How's your progress coming?
	bigdaddy ty [ View Profile ] Aug 23, 2007 10:06am Don't give up now,you've come along way bro'If your wife can do it so can you..
	sigmablue94 [ View Profile ] Jul 1, 2007 5:48pm Keep up the good work.... I can see your progress!!!
	Captain Ahab [ View Profile ] Jul 1, 2007 12:54pm How goes the battle my friend? Are you still staying motivated and having focused workouts? I am in your corner.
	Fitness_Lover [ View Profile ] Jun 30, 2007 9:36pm Hey there, thanks a lot, I appreciate that comment on my blog. It seems that what I'm ganna do if that happened, 7 months r too long without training. thanks for the support. and as i see u have a good progress there. wish u good start.
	Freddie Beef [ View Profile ] Jun 30, 2007 6:02pm I will post my shake diet in my journal tonite.
	bigdaddy ty [ View Profile ] Jun 28, 2007 10:26pm How are things going on your end Israel,still training hard I hope.
	lastgoodfella [ View Profile ] Jun 27, 2007 8:31pm Handle ya business man! You are making some good progress! (Us big fellas gotta back up each other!)
	mrbiggunz [ View Profile ] Jun 27, 2007 8:26pm Israel, keep at it man, you're getting there! Remember, one day at a time!
	mrbiggunz [ View Profile ] Jun 25, 2007 9:06pm Israel, how are you doing buddy? Hope all is well and remember you CAN do this!
	methodzero [ View Profile ] Jun 21, 2007 8:55am sup bro, how is your training going?
View All 40 Comments »

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