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fatjohnson
"To look better."

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Progress Pictures


Oldest Newest
Mar 2, 2009 Oct 3, 2009
10 lbs lighter

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: -9.0 lb (-4.1 kg)
Current: 206.0 lb (93.6 kg) Percent Change: -4.2 %

  Start Current Goal Remaining  
  Apr 1, 2009 Dec 29, 2009 Jul 23, 2009 Goal Has Expired  
  208.5 lb (94.8 kg) 206.0 lb (93.6 kg) 189.0 lb (85.9 kg) 17.0 lb (7.7 kg)  

Date Body Stats: Weight Change % Change
Sep 10, 2009 206.0 lb (93.6 kg) 3.0 lb (1.4 kg) 1.5 %
May 28, 2009 203.0 lb (92.3 kg) -2.0 lb (-0.9 kg) -1.0 %
Apr 29, 2009 205.0 lb (93.2 kg) -1.0 lb (-0.5 kg) -0.5 %
Apr 8, 2009 206.0 lb (93.6 kg) -2.5 lb (-1.1 kg) -1.2 %
Apr 1, 2009 208.5 lb (94.8 kg) -6.5 lb (-3.0 kg) -3.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 29, 2009 18.6 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 29, 2009 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 10, 2009 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
May 30, 2009 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Apr 29, 2009 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 29, 2009 39.0" (99.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.5" (1.3 cm)
Current: 24.5" (62.2 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 10, 2009 24.5" (62.2 cm) 0.5" (1.3 cm) 2.1 %
Apr 29, 2009 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 10, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 29, 2009 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 1.0" (2.5 cm)
Current: 11.0" (27.9 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 11, 2009 11.0" (27.9 cm) 1.0" (2.5 cm) 10.0 %
Apr 29, 2009 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 29, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 10, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 29, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 12, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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