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1981, when I was 20 May 2003, Weight Watchers
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Membership Info
Member Since: Mar 8, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 809
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 99
Forum Rep (?) :

Activity
Last Visit: Oct 27, 2009 9:09am
Last Forum Post: Never
Last Photo Upload: Apr 23, 2008 11:08pm
Last Profile Update: Oct 17, 2009 6:13pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 22
Stalking (?) : 2
Inspiring (?) : 0

fathermusic7

Overall Goal:  fathermusic7 has not set an Overall Goal 

Fit Status:  fathermusic7 has not entered a Fit Status.  Ask fathermusic7 for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Rick
Sex:
Male
Age:
49
Location:
Utah, United States
Occupation:
Engineer & Father of 7
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
Went to a class from the first Mr. Olympia Larry Scott.
Why I Love It:
I feel my body changing.
How I Stay Motivated:
One day at a time.
BB Accomplishments:
Losing fat and getting harder.
Forum Signature:
Last Updated: Jul 9, 2008 11:12pm

What fathermusic7 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 12, 2008 Jul 9, 2008
The Start Profile Side Flexed
Last Updated: Jul 9, 2008 10:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 9, 2008 10:33pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 19, 2008 8:13pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Mar 8, 2008 7:12pm

Members That Inspire fathermusic7:
fathermusic7 does not have inspirational members yet.

BodyAnswers
fathermusic7 has answered 14 of 67 total questions.
View all 14 of fathermusic7's BodyAnswers »

How many days per week do you do cardio?
3
- Updated Apr 6, 2008 9:44pm

What is your favorite cardiovascular exercise? Why?
Cycling
- Updated Apr 6, 2008 9:44pm

Do you monitor your heart rate while doing cardio?
No
- Updated Apr 6, 2008 9:44pm

View all 14 of fathermusic7's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 8, 2008 7:12pm

Videos of fathermusic7
This Member has not entered any Videos yet.
Last Updated: Mar 8, 2008 7:12pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 8, 2008 7:12pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Vita Sun Super One Plex Vitamin
Vita Sun Super One Plex Vitamin

Started: Feb 12, 2008
Reason: Daily Vitamin
Optimum 100% NATURAL Whey, 5 Lbs., Natural Chocolate
Started: Apr 01, 2008
Reason: Protein
Last Updated: Jun 5, 2008 4:48pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 17, 2009 6:14pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Cycling
  • Guitar
Healthy Foods:
  • Shrimp
  • Yellow Fin Tuna in Olive Oil & Dill
Cheat Foods:
  • Brownies with Milk
Fitness Books:
  • Total Body Transformation, Steve Ilg
Workout Music:
  • Whatever is on at the Gym
Last Updated: Mar 12, 2008 8:54pm

Friends (24)









Last Updated: Oct 17, 2009 6:13pm

Visitor Comments (89)
[ Leave fathermusic7 a Comment ]
Xercisegrl [ View Profile ]
Apr 6, 2009 1:37pm
I'm doing fine. There's too much to catch up on in this comment block. Check out my blogs if you get a chance!! How are things with you?
Upload your profile picture! AbsL0v3r [ View Profile ]
Oct 31, 2008 11:52am
Happy Halloween (o:
Misplacedmama [ View Profile ]
Aug 14, 2008 4:33pm
Hey you! Yeah it's been a long time! Too long. :) I'm doing good. My gym is shut down for "club scrub" this week -- so I'm having to improvise. How about you?
2nd place bikini 032884 [ View Profile ]
Aug 14, 2008 10:50am
9.5 weeks
Mexico Belles [ View Profile ]
Jul 19, 2008 3:43pm
Hey there Mr. Big Progress! look at you!!!!! great work! What's all the kids think? They have to be impressed with your work!
spanishbelle [ View Profile ]
Jul 10, 2008 8:53am
thanks for stopping by. Yes, you are making great progress. Congrats to you! Keep it up and do keep me posted.
Misplacedmama [ View Profile ]
Jul 10, 2008 3:39am
You are doing fantastic!!
amysuds [ View Profile ]
Jul 9, 2008 10:51pm
I am very impressed with your progress!!
amysuds [ View Profile ]
Jul 9, 2008 10:46pm
I just wrote to you at the same time!!
amysuds [ View Profile ]
Jul 9, 2008 10:46pm
You look so lean!!
Misplacedmama [ View Profile ]
Jun 24, 2008 3:35am
10 points to you! It's one of my favorite movies. LOL How's training going?
Misplacedmama [ View Profile ]
Jun 23, 2008 4:14pm
That tie is trippy! LOL How was your father's day? I got lax with training and paid for it. Back in the saddle again, though! "Never give up! Never surrender!" (10 pts if you can name the movie! :o) )
Mexico Belles [ View Profile ]
Jun 21, 2008 10:51am
Doing great! How are your goals coming along? Your pics look great...I bet all those babies of yours really made you feel great on Fathers Day!
amykessler [ View Profile ]
Jun 17, 2008 7:33pm
LOL...I Want a break too! heheh. Well, good luck with everything. HOPE YOU GET YOUR BREAK! Have a great day.
amysuds [ View Profile ]
Jun 16, 2008 10:40pm
Thankyou! I have been working my legs alot!
Hubby and I on my birthday hot_yoga_mama [ View Profile ]
Jun 16, 2008 10:30am
Hi! I see you are a beliver in the benefits of Yoga!! That is awesome! Congratulations on your progress! I am getting back into the groove and happy to do so...i need to start posting more pics to track my progress...keep an eye out!
Xercisegrl [ View Profile ]
Jun 14, 2008 10:40pm
Thank you!!
amysuds [ View Profile ]
Jun 14, 2008 10:15pm
Thankyou...I like to be different..
amysuds [ View Profile ]
Jun 14, 2008 10:12pm
It's a belt from a pair of my jeans...LOL
2nd place bikini 032884 [ View Profile ]
Jun 14, 2008 5:12pm
anywhere from 4-8 miles, and I like 5-6 days a week
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