Last Visit: Dec 28, 2009 12:09pm Last Forum Post:Never Last Photo Upload: Jul 14, 2009 8:44pm Last Profile Update: Jul 14, 2009 8:46pm Last Blog Post: Mar 8, 2009 2:44pm
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Personal Info And Background:
Real Name:
Jonathan
Sex:
Male
Age:
30
Location:
Bahamas
Occupation:
Police Officer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I started off in January of 2007, i was off and on for a bit . I had a lot of injuries,form bike accident and one thing i cud remember the doctor saying 'because of my muscles i escape from these crashes. so thats when i realize i have to keep it up ,not to mention i do it also for the ladies.
Why I Love It:
I love working out for many reason, it helps me releave stress, it also makes me feel good about myself, and i like the attention from it.
Prioritize chest. Do it first in your workout. Hit it hard. I did pyramiding to really bring my chest up where I started light then went up really heavy then brought it back to light again to fatigue all muscle fibres.
