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fates_child03
"I want to continue to shave off some more bodyfat until about early October then I will switch modes to a nice slow bulk over the winter time."

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Progress Pictures


Oldest Newest
Jun 1, 2005 Aug 5, 2009
me at 462 lbs August 5, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 462.0 lb (210.0 kg) Change: -256.0 lb (-116.4 kg)
Current: 206.0 lb (93.6 kg) Percent Change: -55.4 %

  Start Current Goal Remaining  
  May 3, 2007 Dec 22, 2009 Jun 5, 2007 Goal Has Expired  
  219.8 lb (99.9 kg) 206.0 lb (93.6 kg) 200.0 lb (90.9 kg) 6.0 lb (2.7 kg)  

Date Body Stats: Weight Change % Change
Aug 27, 2009 206.0 lb (93.6 kg) -3.0 lb (-1.4 kg) -1.4 %
Aug 8, 2009 209.0 lb (95.0 kg) -8.0 lb (-3.6 kg) -3.7 %
Oct 30, 2007 217.0 lb (98.6 kg) -1.0 lb (-0.5 kg) -0.5 %
Oct 28, 2007 218.0 lb (99.1 kg) -2.0 lb (-0.9 kg) -0.9 %
Oct 24, 2007 220.0 lb (100.0 kg) -4.0 lb (-1.8 kg) -1.8 %
 
Show Full History (27 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: -0.1 %
Current: 13.9 % Percent Change: -0.7 %

  Start Current Goal Remaining  
  Mar 29, 2007 Dec 22, 2009 Jun 5, 2007 Goal Has Expired  
  13.6 % 13.9 % 10.0 % 3.9 %  

Date Body Stats: Bodyfat Change % Change
Aug 27, 2009 13.9 % -0.1 % -0.7 %
Aug 8, 2009 14.0 % -1.5 % -9.7 %
Oct 30, 2007 15.5 % -0.2 % -1.3 %
Sep 5, 2007 15.7 % -0.3 % -1.9 %
May 20, 2007 16.0 % -0.2 % -1.2 %
 
Show Full History (14 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 62.0" (157.5 cm) Change: -27.3" (-69.3 cm)
Current: 34.7" (88.1 cm) Percent Change: -44.0 %

  Start Current Goal Remaining  
  Feb 28, 2007 Dec 22, 2009 Jun 5, 2007 Goal Has Expired  
  35.3" (89.7 cm) 34.7" (88.1 cm) 34.0" (86.4 cm) 0.7" (1.8 cm)  

Date Body Stats: Waist Change % Change
Aug 27, 2009 34.7" (88.1 cm) -0.3" (-0.8 cm) -0.9 %
Aug 8, 2009 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 19, 2007 35.0" (88.9 cm) -0.1" (-0.3 cm) -0.3 %
Mar 5, 2007 35.1" (89.2 cm) -0.2" (-0.5 cm) -0.6 %
Feb 28, 2007 35.3" (89.7 cm) -0.2" (-0.5 cm) -0.6 %
 
Show Full History (10 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 27, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 8, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 30, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 28, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 24, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (26 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 58.0 lb (26.4 kg)
Current: 253.0 lb (115.0 kg) Percent Change: 29.7 %

  Start Current Goal Remaining  
  Feb 28, 2007 Dec 22, 2009 Jun 5, 2007 Goal Has Expired  
  207.0 lb (94.1 kg) 253.0 lb (115.0 kg) 262.0 lb (119.1 kg) 9.0 lb (4.1 kg)  

Date Lifting Stats: Bench Change % Change
Nov 28, 2007 253.0 lb (115.0 kg) 23.0 lb (10.5 kg) 10.0 %
Oct 30, 2007 230.0 lb (104.5 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 5, 2007 230.0 lb (104.5 kg) 12.0 lb (5.5 kg) 5.5 %
Aug 13, 2007 218.0 lb (99.1 kg) 11.0 lb (5.0 kg) 5.3 %
Feb 28, 2007 207.0 lb (94.1 kg) 37.0 lb (16.8 kg) 21.8 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 335.0 lb (152.3 kg) Change: 43.0 lb (19.5 kg)
Current: 378.0 lb (171.8 kg) Percent Change: 12.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 28, 2007 378.0 lb (171.8 kg) 12.0 lb (5.5 kg) 3.3 %
Oct 30, 2007 366.0 lb (166.4 kg) -1.0 lb (-0.5 kg) -0.3 %
Sep 5, 2007 367.0 lb (166.8 kg) 32.0 lb (14.5 kg) 9.6 %
Aug 15, 2007 335.0 lb (152.3 kg) 50.0 lb (22.7 kg) 17.5 %
Feb 19, 2007 285.0 lb (129.5 kg) -50.0 lb (-22.7 kg) -14.9 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 151.0 lb (68.6 kg)
Current: 376.0 lb (170.9 kg) Percent Change: 67.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 28, 2007 376.0 lb (170.9 kg) 21.0 lb (9.5 kg) 5.9 %
Oct 30, 2007 355.0 lb (161.4 kg) 21.0 lb (9.5 kg) 6.3 %
Sep 5, 2007 334.0 lb (151.8 kg) 19.0 lb (8.6 kg) 6.0 %
Aug 15, 2007 315.0 lb (143.2 kg) 53.0 lb (24.1 kg) 20.2 %
Feb 19, 2007 262.0 lb (119.1 kg) 37.0 lb (16.8 kg) 16.4 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 85.0 lb (38.6 kg) Change: 32.0 lb (14.5 kg)
Current: 117.0 lb (53.2 kg) Percent Change: 37.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 28, 2007 117.0 lb (53.2 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 30, 2007 117.0 lb (53.2 kg) 2.0 lb (0.9 kg) 1.7 %
Sep 5, 2007 115.0 lb (52.3 kg) 1.0 lb (0.5 kg) 0.9 %
Aug 15, 2007 114.0 lb (51.8 kg) 18.0 lb (8.2 kg) 18.8 %
Feb 28, 2007 96.0 lb (43.6 kg) 8.0 lb (3.6 kg) 9.1 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 105.0 lb (47.7 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 84.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 28, 2007 230.0 lb (104.5 kg) 15.0 lb (6.8 kg) 7.0 %
Oct 30, 2007 215.0 lb (97.7 kg) 22.0 lb (10.0 kg) 11.4 %
Sep 5, 2007 193.0 lb (87.7 kg) 1.0 lb (0.5 kg) 0.5 %
Aug 15, 2007 192.0 lb (87.3 kg) 33.0 lb (15.0 kg) 20.8 %
Feb 28, 2007 159.0 lb (72.3 kg) 7.0 lb (3.2 kg) 4.6 %
 
Show Full History (7 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 75.0 lb (34.1 kg) Change: 82.0 lb (37.3 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 109.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 28, 2007 157.0 lb (71.4 kg) 23.0 lb (10.5 kg) 17.2 %
Oct 30, 2007 134.0 lb (60.9 kg) 12.0 lb (5.5 kg) 9.8 %
Sep 5, 2007 122.0 lb (55.5 kg) 16.0 lb (7.3 kg) 15.1 %
Feb 28, 2007 106.0 lb (48.2 kg) 1.0 lb (0.5 kg) 1.0 %
Feb 19, 2007 105.0 lb (47.7 kg) 30.0 lb (13.6 kg) 40.0 %
 
Show Full History (6 Entries)


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