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To:
cawiau
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From:
fates_child03
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Aug 22, 2009 11:36am
Hey brother! Looking good man. Looks like you have definitely dropped some fat. I'm doing alright just getting back into lifting, been doing some light cardio for several weeks after getting in a bad bike wreck and tearing my foot and ankle up.
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To:
TheKansan
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From:
fates_child03
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Aug 17, 2009 9:03am
Hey brother! I'm so happy for you man. You've done it too. Beaten the obesity. I'm the same way as you I will never go back to being that way again. Keep up the awesome work man. I'm happy to say I'm around 210 from 462 and so far have had the weight off almost 3 years now.
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To:
zchary13
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From:
fates_child03
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Aug 17, 2009 8:53am
Zach! How are you doing man. I'm pretty good been busy as hell working on finishing school and getting ready for Med School but I'm back in the mode ready to grind out some gym time.
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To:
willidus
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From:
fates_child03
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Aug 17, 2009 8:48am
You, Me, Gym soon!
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To:
fitnfirm
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From:
fates_child03
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Aug 17, 2009 8:40am
Hey FnF how are you doing?
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To:
cawiau
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From:
fates_child03
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Nov 3, 2008 9:20pm
hey brother! I'm doing great. About 220 @ 15% bf right now. I had an injury that sidelined me for a bit but I'm rocking now. Looking at doing a natural bodybuilding show late next year.
how's the dieting going for you? If u need any help just holler
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To:
MarvelComicGirl
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From:
fates_child03
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Feb 7, 2008 3:26am
Amazing jobs so far with your transformation. If I can ever be any help just ask.
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To:
evacanada
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From:
fates_child03
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Feb 7, 2008 3:20am
Thanks for the compliment! I do have plans of competing actually. There is a natural bodybuilding show in my hometown that I'll be doing in June 2009.
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To:
curt_james
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From:
fates_child03
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Nov 26, 2007 8:05am
Thanks for the heads up Curt! I'll definitely lurk in your log too and see how things are going for you! SP250 is an awesome product.
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To:
Super Scoop
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From:
fates_child03
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Nov 22, 2007 9:44am
Happy Thanksgiving to you too man! Enjoy the time with family/friends and good food :)
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To:
mean vegan
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From:
fates_child03
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Nov 1, 2007 2:34am
Back at you! your new progress pics look amazing as well! Keep up the great work.
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To:
mean vegan
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From:
fates_child03
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Oct 12, 2007 12:32am
Thanks for the comment. You are looking great already! Just keeping eating clean and lifting hard and you will achieve your goals.
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To:
Super Scoop
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From:
fates_child03
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Oct 5, 2007 12:40am
Keep up the hard work man. You are going to love the Lean Xtreme 2.0 It is a great product. It's going to be a part of my upcoming winter of lean bulking and recomping
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To:
Lovespell
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From:
fates_child03
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Sep 28, 2007 3:38am
Good luck with your goals and I believe you can achieve them. Keep up the hard work and if you need any help let me know.
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To:
cornwallus
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From:
fates_child03
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Sep 28, 2007 3:34am
Keep up the hard work brother its definitely paying off.
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To:
chrischap01
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From:
fates_child03
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Sep 21, 2007 3:08am
Awesome job so far Chris! keep up the hard work man.
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To:
xquick
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From:
fates_child03
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Aug 31, 2007 2:06am
Looking great man Good luck with the clean bulking. Hoping to get as lean as you one day.
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To:
gountilfailure0
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From:
fates_child03
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Aug 4, 2007 5:47pm
Great Job man keep up all the hard work its definitely paid off.
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To:
sportyhp
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From:
fates_child03
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Jul 13, 2007 8:12pm
Nice Job Sporty awesome work so far. Keep it up!
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To:
hero2three
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From:
fates_child03
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Jul 13, 2007 6:49pm
hey man if you are ever free at night I work at the Worlds gym in Bentonville @ J-street from 11p.m. - 8 am. Than I usually leave work and go hit the gym at Fayetteville till about 10-10:30 ish each morning.
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