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Wed Aug 26 17:33:22 PDT 2009
Fit Status /// View History
May 25, 2012 0:39pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 2005
HOW I STARTED:
I decided I wanted to change my life, I was tired of being fat and tired all the time so I decided to endure the pain of making the changes.
WHY I LOVE IT:
I love the feeling of putting everything you have into every lift. Leaving nothing behind.
fates_child03's Progress & Goals
Lbs.
2005-06-20, 2006-01-01, 2006-09-19, 2006-10-17, 2007-01-27, 2007-02-19, 2007-02-28, 2007-03-05, 2007-03-14, 2007-03-19, 2007-03-26, 2007-03-29, 2007-05-02, 2007-05-03, 2007-05-04, 2007-05-05, 2007-05-13, 2007-05-19, 2007-05-20, 2007-05-29, 2007-09-05, 2007-09-18, 2007-10-24, 2007-10-28, 2007-10-30, 2009-08-08, 2009-08-27, 2012-03-26
462.0, 300.0, 198.0, 189.0, 202.0, 207.0, 208.4, 210.0, 211.0, 213.0, 211.4, 206.0, 221.6, 219.8, 216.0, 215.2, 228.0, 218.0, 216.0, 215.0, 226.0, 224.0, 220.0, 218.0, 217.0, 209.0, 206.0, 180.0
TIME UNTIL GOAL:
No Goal
Start:
462 Lbs.
Goal:
No Goal Weight
%
2007-02-19, 2007-03-14, 2007-03-19, 2007-03-29, 2007-05-02, 2007-05-03, 2007-05-04, 2007-05-05, 2007-05-19, 2007-05-20, 2007-09-05, 2007-10-30, 2009-08-08, 2009-08-27
14.0, 13.6, 14.0, 13.6, 16.0, 16.0, 15.6, 15.4, 16.2, 16.0, 15.7, 15.5, 14.0, 13.9
TIME UNTIL GOAL:
No Goal
Start:
14%
Goal:
No Body Fat Goal
Lbs.
2007-02-19, 2007-02-28, 2007-03-05, 2007-03-14, 2007-03-19, 2007-03-26, 2007-05-02, 2007-05-03, 2007-05-04, 2007-05-05, 2007-05-13, 2007-05-19, 2007-05-20, 2007-05-29, 2007-09-05, 2007-09-18, 2007-10-24, 2007-10-28, 2007-10-30, 2009-08-08, 2009-08-27
178.0, 179.2, 181.4, 182.3, 183.2, 182.6, 186.1, 184.6, 182.3, 182.1, 191.1, 182.7, 181.4, 180.6, 190.5, 188.8, 185.9, 184.2, 183.4, 179.7, 177.4
Current LBM:
155 Lbs.
Mar 26, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 206Lbs. to 180Lbs.
26Lbs. loss in the last 942 days
Mar 26, 2012
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 206Lbs. to 180Lbs.
26Lbs. loss in the last 942 days
Mar 26, 2012
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 206Lbs. to 180Lbs.
26Lbs. loss in the last 942 days
Mar 26, 2012
fates_child03's Program
My Workout Program View My Full Workout Program
fates_child03 has not added any program information.
My Nutrition Program View My Full Nutrition Program
fates_child03 has not added any program information.
My Supplement Program View My Full Supplement Program
fates_child03 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I look at old pictures to remind me of what I've done so far.
About fates_child03
About Me:
My Favorites:
Healthy Foods
Brown Rice
Lifting Stats:
Members I Inspire:
rchasek
Thanks for the inspiration!
selfctrl2010
His hard work and transformation says it all!
TheBoyk
The amount of weight he lost is truly amazing. As I'm someone starting out with Keto soon, his logs will be an invaluable resource for me as a true noob, haha. I also am in a similar boat (trying to lose weight/fat before worrying about muscle) so I'm hoping I can learn all I can from him in pursuit of my own fitness goals.
TheKansan
Maintaining his weight loss for so long helps me know that it is possible for me to do the same.
Latest Forum Posts
Wed Aug 26 17:30:34 PDT 2009
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 5:37pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
guest
http://store.evassupplements.com/anx011.html
do you know any gains for this i weight 130,whats the progress i will see and the side effects?
Sep 3, 2011 5:26pm
faith200
Hello dear how are with your family over there dear am faith by name am seek for nice man to get marry with i want to let you no that i come online to seek for nice man to get marry with dear if you can be honest with me you can send your mail to faith.m020@yahoo.co.uk i ll be wait for your reply soon
Jun 4, 2011 2:50pm
dwidmer2
hey bro, how's it going? looking good in you pics. keep it up. a question for you. I weigh 170lbs. Would you mind giving me a piggyback ride?
Oct 27, 2009 1:36am
kg_luv
What up man hows is everything going? Looks like training is going well, looking great, keep up th good work!
Sep 6, 2009 8:24pm
cawiau
Sorry to hear about the accident bro! That sucks! But good to hear that you are back at it, hope recovery went smoothly! As for me, still trying to lose some more fat... thanks for the support!
Aug 22, 2009 7:49pm
cslicer
Great photos. Wanted to ask you a few questions. Are you still recomending "Designer Supplements melting point". ?
I walk for an hour, 3 times a week & never loose weight.
Help, Carl in Conn.
Jul 29, 2009 2:08pm
Metroflexgym
Are you going to compete in the 2009 Ronnie Coleman Classic in Dallas on April 18, 2009? What do you think?
Feb 18, 2009 5:21pm
cawiau
Hey bro, that is great! It seems you have everything under control! As for me, it seems I am attempting the impossible : build/retain muscle while losing fat. I am getting stronger but the weight is not buging!
Nov 3, 2008 10:06pm
cawiau
Hey bro, how is everything coming along? How are the workouts coming along? Keep kicking ass...
Nov 2, 2008 12:32pm
Joelsopher
amazing transformation man holy shit you lost so much weight, HIGH FIVE!! :P. just wanted to post on here, cuz were almost the same body type, i got the same arms and shoulders just like you LOL <-- from what i see in the picture. keep up the good work man !!!
Oct 9, 2008 11:31am
cawiau
Hey bro, it has been awhile! How is everythign working out for you so far? Last I 've heard you were going on a bulk! What now? What is the game plan?
Oct 4, 2008 8:03pm
