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fatdaddy67
"Regain strength, drop body fat to 10% while gaining muscle."

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Progress Pictures


Oldest Newest
May 31, 2007 Aug 21, 2009
278 Pounds Making Changes

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 278.0 lb (126.4 kg) Change: -1.2 lb (-0.5 kg)
Current: 276.8 lb (125.8 kg) Percent Change: -0.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 14, 2009 276.8 lb (125.8 kg) -1.4 lb (-0.6 kg) -0.5 %
Feb 12, 2009 278.2 lb (126.5 kg) -1.8 lb (-0.8 kg) -0.6 %
Feb 11, 2009 280.0 lb (127.3 kg) -0.2 lb (-0.1 kg) -0.1 %
Feb 9, 2009 280.2 lb (127.4 kg) -0.8 lb (-0.4 kg) -0.3 %
Feb 1, 2009 281.0 lb (127.7 kg) -3.0 lb (-1.4 kg) -1.1 %
 
Show Full History (62 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 39.0 % Change: -12.7 %
Current: 26.3 % Percent Change: -32.6 %

  Start Current Goal Remaining  
  Jul 24, 2007 Nov 21, 2009 Dec 30, 2007 Goal Has Expired  
  32.9 % 26.3 % 15.0 % 11.3 %  

Date Body Stats: Bodyfat Change % Change
Oct 11, 2007 26.3 % 0.6 % 2.5 %
Sep 29, 2007 25.7 % 0.3 % 1.1 %
Sep 22, 2007 25.4 % 0.2 % 1.0 %
Sep 15, 2007 25.2 % -0.0 % -0.2 %
Sep 12, 2007 25.2 % -2.0 % -7.4 %
 
Show Full History (17 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: -0.5" (-1.3 cm)
Current: 46.5" (118.1 cm) Percent Change: -1.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 11, 2007 46.5" (118.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 28, 2007 46.5" (118.1 cm) -1.0" (-2.5 cm) -2.1 %
Aug 19, 2007 47.5" (120.7 cm) 0.5" (1.3 cm) 1.1 %
Aug 13, 2007 47.0" (119.4 cm) -1.0" (-2.5 cm) -2.1 %
Jul 29, 2007 48.0" (121.9 cm) 1.0" (2.5 cm) 2.1 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.5" (3.8 cm)
Current: 17.5" (44.5 cm) Percent Change: 9.4 %

  Start Current Goal Remaining  
  Jul 29, 2007 Nov 21, 2009 Oct 13, 2008 Goal Has Expired  
  16.3" (41.3 cm) 17.5" (44.5 cm) 18.0" (45.7 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
Mar 7, 2008 17.5" (44.5 cm) 1.0" (2.5 cm) 6.1 %
Oct 11, 2007 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Sep 3, 2007 16.0" (40.6 cm) -0.3" (-0.6 cm) -1.5 %
Aug 28, 2007 16.3" (41.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 19, 2007 16.3" (41.3 cm) -0.3" (-0.6 cm) -1.5 %
 
Show Full History (9 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 44.5" (113.0 cm) Change: -2.0" (-5.1 cm)
Current: 42.5" (108.0 cm) Percent Change: -4.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 11, 2007 42.5" (108.0 cm) 0.3" (0.6 cm) 0.6 %
Aug 28, 2007 42.3" (107.3 cm) -0.3" (-0.6 cm) -0.6 %
Aug 19, 2007 42.5" (108.0 cm) -0.5" (-1.3 cm) -1.2 %
Aug 13, 2007 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 29, 2007 43.0" (109.2 cm) -0.8" (-1.9 cm) -1.7 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 1.0" (2.5 cm)
Current: 27.0" (68.6 cm) Percent Change: 3.8 %

  Start Current Goal Remaining  
  Jul 29, 2007 Nov 21, 2009 Oct 13, 2007 Goal Has Expired  
  27.0" (68.6 cm) 27.0" (68.6 cm) 32.0" (81.3 cm) 5.0" (12.7 cm)  

Date Body Stats: Thighs Change % Change
Mar 7, 2008 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
Oct 11, 2007 26.0" (66.0 cm) -0.3" (-0.6 cm) -1.0 %
Sep 3, 2007 26.3" (66.7 cm) 0.0" (0.0 cm) 0.0 %
Aug 28, 2007 26.3" (66.7 cm) 0.3" (0.6 cm) 1.0 %
Aug 19, 2007 26.0" (66.0 cm) -0.3" (-0.6 cm) -1.0 %
 
Show Full History (9 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.0" (0.0 cm)
Current: 17.5" (44.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 11, 2007 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Aug 28, 2007 17.5" (44.5 cm) 0.3" (0.6 cm) 1.4 %
Aug 19, 2007 17.3" (43.8 cm) -0.5" (-1.3 cm) -2.8 %
Aug 13, 2007 17.8" (45.1 cm) 0.5" (1.3 cm) 2.9 %
Jul 29, 2007 17.3" (43.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -0.3" (-0.6 cm)
Current: 13.8" (34.9 cm) Percent Change: -1.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 11, 2007 13.8" (34.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 28, 2007 13.8" (34.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 19, 2007 13.8" (34.9 cm) -0.3" (-0.6 cm) -1.8 %
Aug 13, 2007 14.0" (35.6 cm) 0.3" (0.6 cm) 1.8 %
Jul 29, 2007 13.8" (34.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 4, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 1, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 131.0 lb (59.5 kg)
Current: 316.0 lb (143.6 kg) Percent Change: 70.8 %

  Start Current Goal Remaining  
  Sep 25, 2007 Nov 21, 2009 Dec 31, 2007 Goal Has Expired  
  247.0 lb (112.3 kg) 316.0 lb (143.6 kg) 300.0 lb (136.4 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Aug 21, 2009 316.0 lb (143.6 kg) 46.0 lb (20.9 kg) 17.0 %
Mar 5, 2008 270.0 lb (122.7 kg) -4.0 lb (-1.8 kg) -1.5 %
Oct 9, 2007 274.0 lb (124.5 kg) 19.0 lb (8.6 kg) 7.5 %
Sep 26, 2007 255.0 lb (115.9 kg) 8.0 lb (3.6 kg) 3.2 %
Sep 25, 2007 247.0 lb (112.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (14 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 130.0 lb (59.1 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 47.3 %

  Start Current Goal Remaining  
  Sep 25, 2007 Nov 21, 2009 Dec 31, 2007 Goal Has Expired  
  342.0 lb (155.5 kg) 405.0 lb (184.1 kg) 400.0 lb (181.8 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Mar 5, 2008 405.0 lb (184.1 kg) 20.0 lb (9.1 kg) 5.2 %
Nov 5, 2007 385.0 lb (175.0 kg) 30.0 lb (13.6 kg) 8.5 %
Oct 7, 2007 355.0 lb (161.4 kg) 13.0 lb (5.9 kg) 3.8 %
Sep 25, 2007 342.0 lb (155.5 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 4, 2007 342.0 lb (155.5 kg) 7.0 lb (3.2 kg) 2.1 %
 
Show Full History (11 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 365.0 lb (165.9 kg) Change: 105.0 lb (47.7 kg)
Current: 470.0 lb (213.6 kg) Percent Change: 28.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 5, 2008 470.0 lb (213.6 kg) 20.0 lb (9.1 kg) 4.4 %
Nov 9, 2007 450.0 lb (204.5 kg) 33.0 lb (15.0 kg) 7.9 %
Sep 2, 2007 417.0 lb (189.5 kg) 28.0 lb (12.7 kg) 7.2 %
Aug 22, 2007 389.0 lb (176.8 kg) -10.0 lb (-4.5 kg) -2.5 %
Aug 17, 2007 399.0 lb (181.4 kg) 14.0 lb (6.4 kg) 3.6 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 91.0 lb (41.4 kg) Change: 6.0 lb (2.7 kg)
Current: 97.0 lb (44.1 kg) Percent Change: 6.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 31, 2007 97.0 lb (44.1 kg) 6.0 lb (2.7 kg) 6.6 %
Jul 13, 2007 91.0 lb (41.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 10.0 lb (4.5 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 5.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 22, 2007 205.0 lb (93.2 kg) 10.0 lb (4.5 kg) 5.1 %
Jul 25, 2007 195.0 lb (88.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 111.0 lb (50.5 kg) Change: 108.0 lb (49.1 kg)
Current: 219.0 lb (99.5 kg) Percent Change: 97.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 21, 2009 219.0 lb (99.5 kg) 52.0 lb (23.6 kg) 31.1 %
Oct 10, 2007 167.0 lb (75.9 kg) 11.0 lb (5.0 kg) 7.1 %
Oct 2, 2007 156.0 lb (70.9 kg) -4.0 lb (-1.8 kg) -2.5 %
Sep 22, 2007 160.0 lb (72.7 kg) 14.0 lb (6.4 kg) 9.6 %
Sep 12, 2007 146.0 lb (66.4 kg) 5.0 lb (2.3 kg) 3.5 %
 
Show Full History (10 Entries)


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