Last Visit: Nov 18, 2009 2:59pm Last Forum Post: May 28, 2009 11:38am Last Photo Upload: Feb 19, 2009 12:41pm Last Profile Update: Jul 23, 2009 5:05pm Last Blog Post: May 26, 2008 12:06pm
Overall Goal: To see what I can really do with my discipline and dedication! Just continue to better myself each and every day! I will be returning very soon!Will be running Sponsored Gaspari log to announce my return !!! Stay tuned!!!
Fit Status:
I have been away for a few months dealling w/ Health
I started out after football career was cut short (car accident, hit by drunk driver). Got pretty much hooked after a few months and seeing my body transform. Received certification Nationally from ISSA (curently in process of Re-Cert)and started "No Limitz" Personal Training, but Post Office drains most my time and now train on limited basis part time.
Why I Love It:
Personal self being and positive balance it allows me to be in. I love the pump and natural high I get for the rest of the day following a workout.Its up there with riding my Harley. I am in another state of mind.
How I Stay Motivated:
Not wanting to become like every other 36 year old guy with kids; with a pot belly and an excuse for everything. I am driven to try to be the best i can be. I think i have a good base for this kinda stuff and am going to see if i can make something of it! I get a LOT of support here at BB.com and the forum is great! I also like it that kids half my age are inspired by me and men my age see what they can do and really have no excuse other than NOT wanting it! I am the MOTIVATOR!!!
BB Accomplishments:
Nothing major other than personal gratification. I am putting a lot of effort into improving myself both with my physique and my mind. Steering my efforts into getting more involved w/ the health/bodybuilding business.
To see what I can really do with my discipline and dedication! Just continue to better myself each and every day! I will be returning very soon!Will be running Sponsored Gaspari log to announce my return !!! Stay tuned!!!
Goal (Long):
By maintaining a good, healthy physique i can improve my personal well being, thus improving everything else around me. Side effects include increased self-esteem, increased libido (who cant use that), increased positive attitude. It will be contagious to those around me and how I carry out whatever it is I do everyday in life.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Gladiator Contestant try-outs
Last Updated: Oct 24, 2008 3:33pm
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I would like to take a little time out and express my sincere thoughts about what this day really means. For those of you who may not know, heres a recap. I would like to personally (and as i write this, i have the chills...no joke) thank each and everyone of our brothers and sisters in the...
Ok, here we go. I follow the philosophy of working out one major body part per day. Sometimes i will throw in a lagging part or sub-major. The reason i do it this way is the same reason everyone else SHOULD do it once they find something that WORKS for them. This works best for me.
Monday:...
You're livin' the dream, my friend. Great job with the bod and the family is... well, it's what it's all about, right? Do I see twins?
All my best to you and the family.
Jim