Bodybuilding.com Information Motivation Supplementation
in:
fatbegone143
46%
bf
187 Lbs.
wt
5'3"
ht
BodySpace Member
fatbegone143
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Reputation:

Member Since: Dec 1, 2010

Last Visit: May 16, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Heather
age
30
gender
Female
location
gym
occupation
Real Estate Salesperson
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Overall Goal
///
Lose Fat
To transform myself! Mind, and Body. I want to be inspired and inspire others. I want to live a healthy fulfilled life.
goal physique
Fit Woman

Progress & Goals

BEFORE
Jan 7, 2013
CURRENT
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101 Lbs.

LEAN BODY MASS

86 Lbs.

BODY FAT

CURRENT WEIGHT
187
Lbs.
Feb 4, 2013
Lbs.
Save
CURRENT BODY FAT
46
%
Jan 7, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-12-01,2011-01-02,2011-01-11,2011-01-17,2011-03-07,2011-03-29,2011-06-06,2012-01-31,2012-02-01,2012-02-08,2013-01-07,2013-01-14,2013-01-23,2013-01-28,2013-02-04
178,184,180,177,172,170,175,188.4,188.4,184,200,190,194.2,190.4,187
Mar 30, 2013
122.5 Lbs.
%
2013-01-07
46
Mar 31, 2013
16 %
Lbs.
2010-12-01,2011-01-02,2011-01-11,2011-01-17,2011-03-07,2011-03-29,2011-06-06,2012-01-31,2012-02-01,2012-02-08,2013-01-07,2013-01-14,2013-01-23,2013-01-28,2013-02-04
96.1,99.4,97.2,95.6,92.9,91.8,94.5,101.7,101.7,99.4,108,102.6,104.9,102.8,101
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LATEST MEASUREMENTS

  • Waist
    43.5" a loss of 3" in 21 days
    Jan 28, 2013
  • Arms
    12.5" a loss of 1.2" in 21 days
    Jan 28, 2013
  • Chest
    43.5" a loss of 1" in 21 days
    Jan 28, 2013
  • Thighs
    24.8" a gain of 1.2" in 21 days
    Jan 28, 2013
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

fatbegone143 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

fatbegone143 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

fatbegone143 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

fatbegone143 has not added any philosophy information.

What fatbegone143 Is Up To

fatbegone143 FEELING GREAT. THANKS EVERYONE:) I AM SO BACK!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Feb 12, 2013 |
Zulean and lifeseeker like this.
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fatbegone143 updated her motivation level from 8/10 to 10/10.

Feb 12, 2013 |
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fatbegone143 created a new BodyBlog entry "Week 5".

Week 5: BACK IN IT! I am so happy I am feeling better. Thanks to everyone who has stop by and help boost me! I need to change my eating. The plan I am on is not working for me. I don't look at like I failed at it. I look at like there needs to be some adjustments made to fit my life so I can stay on task with it. I think that is a big part of making any kind of change. We will attempt certain things and twick them or change them to fit our life change. This I think will help me get farther and... Go to BodyBlog

Feb 12, 2013

fatbegone143 is now friends with SterlingJ92.

Feb 12, 2013

fatbegone143 Getting back into it! Still sick but feeling a lot better.

Feb 8, 2013 |
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fatbegone143 updated her motivation level from 8/10 to 8/10.

Feb 8, 2013 |
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fatbegone143 created a new BodyBlog entry "week 3 and 4".

So week three did not post for what ever reason. I am tired of being sick. I have fallen pretty hard this past week. Week 3 was great. I am kind of like a rollercoaster good week ,bad week ,good week, bad week. I will push through and get to having more good weeks than bad. I am haveing a hard time balancing jobs, home, hubby and workout. I wish there were two of me. This past week was frusterating. I am not going to weigh myself anymore until week 7. I am at 187 today. Total loss of 13lbs. I am... Go to BodyBlog

Feb 4, 2013

fatbegone143 updated her motivation level from 10/10 to 8/10.

Feb 4, 2013 |
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fatbegone143 I have been sick for 7 days now. GRRRR! I ran in side for 25 minuets though. I feel to week to lift. I did have to shovel snow today!!!

Feb 4, 2013 |
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fatbegone143 updated her weight from 190.4 Lbs. to 187 Lbs., a 3.4 Lb. loss in 7 days.

187 Lbs.
Feb 4, 2013 |
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fatbegone143 created a new BodyBlog entry "Week 3".

Feb 1, 2013

fatbegone143 I just updated my measurements! There is a change taking place:) Thanks everyone for the support. You are awesome. Keep up the hard work!

Jan 28, 2013 |
LilMogul, erin624 and 2 others like this.
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fatbegone143 measured her arms at 12.5 in., a loss of 1.2 in. in 21 days and measured 8 other body parts.

12.5 in.
Jan 28, 2013

fatbegone143 updated her weight from 194.2 Lbs. to 190.4 Lbs., a 3.8 Lb. loss in 5 days.

190.4 Lbs.
Jan 28, 2013 |
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fatbegone143 is now friends with Datmarinechick.

Jan 28, 2013
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About Me

About Me:
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Visitor Comments

Leave a Comment
JeanetteC
JeanetteC You can do it girl kick A$$ :) Best wishes to you and your fitness goals Feb 12, 2013 12:06pm
SterlingJ92
SterlingJ92 Hey Heather, good luck your goals! Feb 12, 2013 11:37am
SterlingJ92
SterlingJ92 Hey Heather, good luck your goals! Feb 12, 2013 11:36am
SterlingJ92
SterlingJ92 Hey Heather, good luck your goals! Feb 12, 2013 11:36am
Piegirl
Piegirl Hope your workouts are going good! Keep up the hardwork Jan 17, 2013 6:22am
extrashotlatte
extrashotlatte Thank u Heather and for accepting! And likewise, really excited to see your journey! Love meeting like-minded people and this site is great for that. Keep up the hard work! :) Jan 15, 2013 12:47pm
stevep78
stevep78 Great job, hang in there. Yeah, drop by anytime you want. I have a huge motivational group on fb as well. I am there more than here. Jan 13, 2013 11:56am
Zulean
Zulean Super! I am going to register for the challenge today, 4 days right behind you! :)) Jan 10, 2013 9:11am
I_dare_U
I_dare_U Congrads and welcome to the 100k Transformation! Work your butt off and succees will come! You got this GO HARD!!! Jan 31, 2012 5:32pm
fatbegone143
fatbegone143 I ran a 5k today with out having to stop. So proud of myself. Apr 1, 2011 7:13pm
jcfc
jcfc Thanks!! I look forward to learning from you! :) Happy Tuesday! Mar 29, 2011 11:38am
KaRiLyNn
KaRiLyNn RIGHT ON! Good for your girly! :) Its hard to work out when you're out of town! CONGRATS on kickin bootay!!! ;) Mar 8, 2011 11:09am
KaRiLyNn
KaRiLyNn :) that's awesome :) I hope you have a good weekend! :) and remember, monday is always right around the corner, so don't beat yourself up about a little slip or falling off the wagon. my trainer says, "just don't let the wagon run you over and over again" Mar 4, 2011 12:59pm
KaRiLyNn
KaRiLyNn Hi Girly! just stoppin by to say hi and check on you :) how is training and your diet going? I'm good during the week and fall off the wagon on the weekends so i'm determined to not do that this weekend! TGIF! have a great day! Feb 25, 2011 10:45am
mamabear76
mamabear76 All of your hard work will pay off! Stay strong and motivated girl, you can do this! Feb 23, 2011 11:15am
turbolean
turbolean Hey, you have what it takes to succeed in your body transformation journey; don't let anyone ever make you feel otherwise. Remember, with each workout push a little harder so you can blast through any plateaus. Feed your lean muscles with high quality nutrition--treat your body like a ferrari not a pinto ;-) I just wrapped up my first BodySpace blog and encourage you to watch the inspirational YouTube video I posted in the blog...strong mind=strong body! Feb 16, 2011 7:23am
danalinnbailey
danalinnbailey Just stay focused and surround yourself with people that support you. There are so many people out there that will try to convince you not to lift today, or friends that try to get you to cheat on your diet. I stay clear of those people ;) Jan 20, 2011 12:52pm
danalinnbailey
danalinnbailey thank you! keep up that hard work! Jan 11, 2011 6:35am
scubacam
scubacam good job I workout with my wife and its good spending time together keep it up Dec 1, 2010 5:48pm

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