Last Visit: May 23, 2008 2:49pm Last Forum Post: Jan 28, 2008 3:27am Last Photo Upload: Feb 23, 2008 6:19pm Last Profile Update: Jan 27, 2008 11:49pm Last Blog Post: Feb 10, 2008 6:39pm
As the elite of the armed forces its my goal to be the superior athlete and the best conditioned i can be. After my knee surgery in november it has been my goal to get back to competition form and get an IFBB pro card
Why I Love It:
Its a good way to release pent up anger and energy. Its a safe and enjoyable way to work during the day
How I Stay Motivated:
My roommates are bigger and more definied than i am so i need to stay with them to keep up the pace.
BB Accomplishments:
Getting 10 inches across my chest in a matter of 6 months.
Forum Signature:
if you want to be pro you gotta train pro
Last Updated: Dec 5, 2007 2:41am
Progress Pictures
May 29, 2007
Dec 21, 2007
This was taken when i decided to finally get back into bodybuilding. I had almost fully recovered and now i can do cardio again its time to get back into shape. 210 lbs is never good for a marine my size
im finally gettin all my belly fat off and im still going to continue to work my ass off to achieve my goals. im now at 198 and dropping
over the course of the previous week i found that all of the workouts were great. through the extended rest periods i became stonger and could complete more reps with heavier weight. even after a complete ACL reconstruction surgery i can still squat 450 and deadlift 400. over the next...
A Devil, how have you been? The Corps treating you good? You know they don't promise a rose garden. I've started cross-training preparing for a 5k in April. I've already seen a physician and will be seeing a physical therapist soon. I haven't taken any supps since I started back in Oct. So I want to make sure I make the right choices before I go into heavier weights and start the running. Anyway, stay strong, stay motivated and most of all stay safe. Later Warrior, Semper Fi.
Warrior! Thanks for the comment and support on my bodyblog. I'm up and running again attacking '08! Godspeed to your continued success this New Year. Semper Fi!
Contact these guys, they can help you, especially being a hrdgainer. :) Read the books, a world of information.
http://www.scivationbooks.co m/
Also, get then to help you tain, by joining the team. :)
http://www.teamscivation.com
Hope this helps you. :) Good Luck.
dude i dont patrol i work in communications so i chill all the time getting swoll i love my job man you pick up fast, ill be a sergeant in october of 08, but i decided to go for natural competitions i like that better. but im bigger now than i was in p-cola but keep on pushing dude you remember when we said we were both going to be in the olympia one day lol
wuts up man its your old boy Corporal Goldwire man im a field wireman but im in iraq getting ready for competitions when i get back home but get at me man
Cool 22 area huh...oh by the way..just wanted you to know that I really dont like you because you're an air traffic controller and I wanted to be an air traffic controller but instead I ended up becoming a Dental Tech/ Corpsman lol
...just kiddin. Post some more pics fool..keep pumping!!!
