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Membership Info
Member Since: Jul 5, 2007
BodyBlog Started: Dec 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 329
Forum Posts: 2
BodyBlog Entries: 16
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Nov 26, 2009 6:51am
Last Forum Post: Jul 27, 2009 7:29pm
Last Photo Upload: Never
Last Profile Update: Nov 22, 2009 11:41am
Last Blog Post: Jul 27, 2009 5:34pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 4
Stalking (?) : 4
Inspiring (?) : 0

fat_to_fit1

Overall Goal:  24 weeks out from first show 3/20/10. This week, active rest. Next week:Unleash Hell

Fit Status:  I have decided to compete in natural bodybuilding. Time to take my body to the next level!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Johnathan
Sex:
Male
Age:
26
Location:
Occupation:
nutritionist
Personal Website:
Primary Gym:
Hudson Valley Gym
628 Washington St
Peekskill, NY
United States
College:
High School:
When I Started:
Apr, 2007
How I Started:
I woke up at 350 pounds and was not happy with myself. I realized that being a nutritionist requires more than just talking the talk, I had to prove I was practicing what I preached. I knew that I needed to lose weight and transform myself in order to have a career and be sucessful so here is my chance.
Why I Love It:
I love to exercise because I feel great when I do, I know I've done something good for my body and made myself healthier. This will help me later down the road by being around for my wife and baby girl.
How I Stay Motivated:
I see the changes in my behaviors towards foods and exercise and how I value being active, and now how much I hate to miss a workout.
BB Accomplishments:
I've lost 165 pounds and maintaining my weight for the long haul.
Forum Signature:
Last Updated: Oct 5, 2009 6:51am

What fat_to_fit1 Is Up To:
Nov 22, 2009
fat_to_fit1 changed Weight from 197.5 lbs. to 196.5 lbs., a 1 lb. loss in 48 days
Oct 5, 2009
fat_to_fit1 changed Weight from 183.6 lbs. to 187.5 lbs., a 3.9 lb. gain in 7 days
fat_to_fit1 changed Overall Goal: "24 weeks out from first show 3/20/10. This week, active rest. Next week:Unleash Hell."
See Last 30 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Nov 22, 2009 11:41am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 22, 2009 11:41am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
24 weeks out from first show 3/20/10. This week, active rest. Next week:Unleash Hell
Goal (Long):
My goal is to display a solid, ripped physique 3/20/10.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Oct 5, 2009 6:42am

Members That Inspire fat_to_fit1:
XNick EdgeX [ BodySpace ]
You inspire me to keep climbing, to always keep moving forward. Thank you.
AntoineV_old [ BodySpace ]
View all 4 members who inspire fat_to_fit1 »

BodyAnswers
fat_to_fit1 has answered 64 of 67 total questions.
View all 64 of fat_to_fit1's BodyAnswers »

Where do you mainly workout?
Home
Why? What are the pros and cons of working out there?
It is always there, whenever I need it. This comes in handy in the dead of winter as you can imagine!
- Updated Jul 27, 2009 4:39pm

How has bodybuilding and fitness helped you in your career?
Bodybuilding has helped me feel confident to call myself a nutritionist. I actually "walk the walk" now, which has given me a newfound sense of confidence.
- Updated Jul 27, 2009 4:38pm

Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
The confidence I found is worth its weight in gold. I cannot put into words the way I feel now that I have so many positive things in my life.
- Updated Jul 27, 2009 4:38pm

View all 64 of fat_to_fit1's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 5, 2009 6:42am

Videos of fat_to_fit1
This Member has not entered any Videos yet.
Last Updated: Oct 5, 2009 6:42am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 5, 2009 6:42am

Latest BodyBlog Entry (16 Posts Total)
Category: Training on Jul 27, 2009 5:34pm

I am 10 weeks away from being in the best shape of my life. I look forward to motivating people and continuing my journey with fitness.


Current Supplements:
EAS 100% Whey Protein, 5 Lbs., Chocolate
Started: Jun 01, 2009
Reason: Increase protein intake. I consume one serving immediately after training
Last Updated: Jul 11, 2009 6:42am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 6, 2009 6:57am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • spending time with my family
  • cooking
Magazines:
  • mens health
Cheat Foods:
  • new york style pizza
  • desserts - cakes, pies, cookies, anything sweet
Fitness Books:
  • encyclopedia of modern bodybuilding
Last Updated: Jan 3, 2008 8:52pm

Friends (8)








Last Updated: Oct 5, 2009 6:40am

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