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fastpitch101

"gEt StRoNgEr!!!"

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fastpitch101's BodyAnswers

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fastpitch101 has answered 26 of 67 Questions.

fastpitch101's Last Three BodyAnswers

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
ACL ligament and knee reconstruction; injured for 6 months each time I tore it. I recovered through physical therapy and mostly lifting weights.
- Updated Feb 10, 2008 5:34pm

What is the most common reason that somebody gets injured while lifting?
improper form
- Updated Feb 10, 2008 5:34pm

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
I eat snickers marathon energy bars before and after a workout sometimes.
- Updated Feb 10, 2008 5:31pm

All fastpitch101's BodyAnswers By Category

  - Click on any category row to view questions and fastpitch101's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 1 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 8 of 10
 
Training: Cardio 3 of 4
 
Training: Exercises 2 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 2 of 4
 
Training: Injuries 2 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 2 of 3

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