Member Since: Sep 7, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 12
Overall: 3,813
Forum Posts: 9 BodyBlog Entries: 8 Comments to Others: 16 Forum Rep (? ) :
Last Visit: Oct 8, 2009 9:18pmLast Forum Post : Oct 6, 2009 9:04pmLast Photo Upload : Mar 18, 2008 9:58pmLast Profile Update: Oct 7, 2009 5:51pmLast Blog Post : Aug 22, 2008 7:50pm
fastpitch101
Overall Goal: gEt StRoNgEr!!!
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Real Name: Lauren
Sex: Female
Age: 19
Location: United States
Occupation: Full time student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2006
How I Started: Trying to stay in shape for softball.
Why I Love It: It gives me a sense of accomplishment. I love the feeling i get from working out.
How I Stay Motivated: Hard work in the weight room pays off when those home runs start bombin'!
BB Accomplishments: Winning 6th place at regionals for the thswpa... and maxing out @ 125-Bench Press; 225-Squat; and 280-Deadlift!!! So a total of 630!!!
Forum Signature: Hard work... PAYS OFF!
Dynamite comes in small packages!!!
Sep 14, 2007
Jun 25, 2008
Taken a week after I started.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): gEt StRoNgEr!!!
Goal (Long): Stay in shape in order to maintain peak performance for college softball!! I want to stay slim and not bulk up too much, but also be as strong as possible.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal:
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fastpitch101 has answered 26 of 67 total questions.
View all 26 of fastpitch101's BodyAnswers »
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
ACL ligament and knee reconstruction; injured for 6 months each time I tore it. I recovered through physical therapy and mostly lifting weights.
What is the most common reason that somebody gets injured while lifting?
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
I eat snickers marathon energy bars before and after a workout sometimes.
View all 26 of fastpitch101's BodyAnswers »
Feb 28, 2008: Region IV Girls Powerlifting Meet - Placing: 5
Feb 21, 2008: Trinity High School Powerlifting Meet - Placing: 1
Feb 13, 2008: Cleveland High School Girls Powerlifting Meet - Placing: 3
Jan 17, 2008: Coldspring High School Powerlifting Meet - Placing: 1
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Category: Training on Aug 22, 2008 7:50pm
well besides today being the first day i had picked up a softball in like a month, i also had to run two miles! i kno thats not a lot to some people but i havent ran any distance over a mile consectutively since my sophomore year of high school for soccer! MAN my knees are killing me! but i ran...
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Number Of Posts: 9 View All Posts
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Last Activity: Oct 8, 2009 8:29pm
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[ Leave fastpitch101 a Comment
navindhawan [ View Profile ] Jan 6, 2009 9:47pm
Happy New Year 2009!!!
chris72112 [ View Profile ] Nov 8, 2008 12:00am
hey, what's new???
chris72112 [ View Profile ] Oct 31, 2008 6:05pm
thanks for the add, looks like you're getting slot stronger!
jbohobo [ View Profile ] Oct 7, 2008 2:35pm
awesome arms in that picture!
DemolitionWoman [ View Profile ] Jun 4, 2008 3:34am
Uh...well, squatting and deadlifting is much more heavier than leg-pressing so you're very strong...greetings.
iraiscoming223 [ View Profile ] Jun 1, 2008 6:41am
hey I've followed you from the very beginning but never had the time/chance to leave a comment! ;) congratulations, hope to see some new pics from you soon! :)
DemolitionWoman [ View Profile ] May 27, 2008 8:49am
It is a pleasure. You look extremely strong and powerful at all, and especially for your age. I never seen a girl so strong. Let's show what we girls can do!!! As you are squatting so heavy, I wonder if you train and which weight are you pressing at the leg-press, my favourite exercise.
meno20 [ View Profile ] Apr 9, 2008 11:03pm
u got nice physique,,wish u best of luck for ur goals,
brad20 [ View Profile ] Mar 7, 2008 3:31pm
Thanks you to!
brad20 [ View Profile ] Mar 6, 2008 3:46pm
Hey looking good so far!
Bousman7 [ View Profile ] Mar 6, 2008 3:45pm
Lauren, Love your new Avi pic. It shows great semetry in your Biceps, Lats, shoulders and chest tie ins. Keep working hard. Congrats on your powerlifting success. God Bless. Brian
gaining_baby [ View Profile ] Mar 5, 2008 4:54pm
Thanks so much girl, your lookin pretty awesome yourself!! Congrats on your powerlifting thats so awesome. Keep workin hard
grizzly07 [ View Profile ] Feb 24, 2008 8:31pm
1st place, That's great! I am happy for you and sad for all your competition, lol.
grizzly07 [ View Profile ] Feb 16, 2008 11:53pm
Glad you got the two wins, and keep playing hard....which I am sure you will,lol.
grizzly07 [ View Profile ] Feb 16, 2008 12:19am
A game on V-Day, well I at least hope you won.
grizzly07 [ View Profile ] Feb 14, 2008 7:36am
Happy Valentines, hope you have a wonderful day.
grizzly07 [ View Profile ] Feb 11, 2008 11:31am
Keep me posted on how your games and meets go since you'll be kicking all that ass.
hiramsoliz [ View Profile ] Feb 5, 2008 5:08am
good luck in reaching your goals
C-Tank [ View Profile ] Dec 20, 2007 10:35pm
You look great, and you looked focused. I love to see people so dedicated to something that is healthy for them! Keep it up! - Tank
mrs_rummy [ View Profile ] Dec 1, 2007 9:39pm
haha thank you much!!n ya its stinks buts its gotta b done. . hopefuly u n i r both done w/ knee surgerys!!!
