Member Since: Oct 11, 2006
BodyBlog Started: May 10, 2007
BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 49
Overall: 4,391
Forum Posts: 38
BodyBlog Entries: 2
Comments to Others: 59
Forum Rep (? ) :
Last Visit: Yesterday, 12:04am
Last Forum Post: Never
Last Photo Upload : May 9, 2007 8:47pm
Last Profile Update: Oct 9, 2008 11:50pm
Last Blog Post : Aug 16, 2007 12:34pm
Mutual Friends (? ) : 1104
Real Name:
Alwaan
Sex:
Male
Age:
25
Location:
Occupation:
Personal Website:
Gym:
Gold'S
Gym Location:
NJ
When I Started:
How I Started:
well graduated now i trade at home or were ever i have my labtop. so one day in the gym about 5 years ago. I said to my self day atfer day that i was going to do a show, and been hooked ever seen
then one of my boys who does shows said do one been hooked atfer that.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
First place at 2006 middle weigh in south NJ bodybuilding championship
First place 2006 middle novice in south NJ bodybuilding championship
Second overall same year
First place middle weighs in the 2007 south NJ bodybuilding championship
And overall winner
Second place mid Atlantic 2007 middle
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
u got to eat big to get on stage big as hell
Goal (Long):
just want to able to place high at national
Weight Goal:
Bodyfat Goal:
4%
Upcoming Contest:
NPC 2007 South Jersey Physique and Figure Championships
May 06, 2007:
NPC NPC 2007 South Jersey Physique and Figure Champion - Placing: 1
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 16, 2007 12:34pm
yo bro its been a while now think its time to put on some Posing trunk
Started: Nov 29, 2007
Reason: keep that fire going
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
38 View All Posts
Posts Per Day:
0.05
Last Activity:
Oct 9, 2008 11:35pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave fastmuney a Comment ]
MauiJewell [ View Profile ]
Oct 9, 2008 3:50pm
Great body! good work! thanks for the add! Aloha
DemetriaF [ View Profile ]
Oct 5, 2008 2:47pm
Weekend was great! Sun, surf, sand--what more can a girl ask for? Hope your weekend was fun as well. :P
DemetriaF [ View Profile ]
Oct 2, 2008 2:50pm
Aloha Alwaan! Wow, look at you, awesome physique! Mahalo for dropping by, as well as for the add. xoxo Demetria
Fit4Lyfe08 [ View Profile ]
Sep 25, 2008 8:30am
Thanks for the friend request. Keep in touch!!
Reneem210 [ View Profile ]
Sep 10, 2008 10:39am
Love the facial expression on the profile...it exudes confidence.
Thanks for the add...
Adina [ View Profile ]
Aug 9, 2008 6:21pm
Hope all is well!
Valleygirl [ View Profile ]
Jul 25, 2008 10:04am
Thanks for stopping by!
SarahO [ View Profile ]
Jul 16, 2008 12:57pm
Thanks for the add...nice gym...Gold's in time square...you should hit it up sometime if you're ever in the city
Nancypro [ View Profile ]
Jul 13, 2008 9:05am
you look amazing. Way to go!
kim4fitness [ View Profile ]
Jul 10, 2008 5:46pm
thanks for the add! looking good and good luck with your future goals! :)
fit2be40 [ View Profile ]
Jul 10, 2008 3:18pm
Noticed you're taking Explode. My husband & I just switched to Nano, big difference. Anyway, what ever you are doing its working. Thanks again for the add.
Jen_absgirl [ View Profile ]
Jul 9, 2008 10:33pm
Thank you so much for adding me to your friends, I really appreciate it! Best wishes to you on the attainment of all your goals.
Jen
Firecracker365 [ View Profile ]
Jun 28, 2008 8:36am
Lookin' FIERCE Alwaan!
F-ab-u-lous physique
Thanks for being a fan
monique miuccini
sparkie [ View Profile ]
Jun 20, 2008 2:31pm
how are you? Hope you have a great weekend
chicky9914 [ View Profile ]
Jun 19, 2008 4:04pm
Hey you look great! Keep up the hard work! And I totally agree with your quote. I'm eating more than I ever have before in my life! lol
Aletha [ View Profile ]
Jun 19, 2008 10:00am
Hey stranger. How are you? Things are going well for me. Have a great weekend.
Noreality [ View Profile ]
Jun 18, 2008 7:41am
thx for the add. Looking ripped at 220lbs, good job!
nicolelleb [ View Profile ]
Jun 12, 2008 1:08pm
doing great, how are you?
Alight3 [ View Profile ]
Jun 11, 2008 9:29am
good luck! I am just starting to get really excited. I feel like I have made a lot of improvements since last year. How about u?
Alight3 [ View Profile ]
Jun 11, 2008 9:17am
Hey, how r u? when's your next comp? I am 5 weeks out, I can't wait!!!