Last Visit: Dec 12, 2009 8:02pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: Jun 5, 2008 1:28pm Last Profile Update: Oct 12, 2008 5:09pm Last Blog Post: Nov 18, 2008 8:40pm
What type of person at your gym annoys you the most? Why?
one that takes long breaks between sets. Might as well stayed home, taking a bench that I could be using.
- Updated Jan 22, 2008 9:48pm
What celebrity body would you most like to have? Why?
Bruce Lee has both overall strength and endurance and the the Lats.
- Updated Jan 22, 2008 9:47pm
What is your cardio exercise plan?
Tuesday mid distance training of 3.5 miles at a high pace
Thursday interval training totaling 2.976 miles includes 3-200s under :35.4sec, 2-400 under 1:21.1sec, 1-800 2:50, 2-400 1:23sec, 4-200 under 35.8, 2-400 1:24.9, 1-200 :37.7
Sat long distance training on treadmill 4.5 miles medium intensityTuesday mid distance training of 3.5 miles at a high pace
Thursday interval training totaling 2.976 miles includes 3-200s under :35.4sec, 2-400 under 1:21.1sec, 1-800 2:50, 2-400 1:23sec, 4-200 under ...more
I love the 5.0 stangs. I bought one at an auction for cheap once, and I was like sweet, then I popped the hood, and it had a 2.3L with open exhaust, and a rough running cylinder. It even had the 5.0 fenders emblems, and trunk spoiler! danggit. It was a 91 which had a Maf, yours must be speed density setup?
