Last Visit: Yesterday, 4:47pm Last Forum Post: Apr 7, 2009 10:01pm Last Photo Upload: Jul 2, 2009 10:40am Last Profile Update: Yesterday, 4:47pm Last Blog Post: Jan 21, 2009 1:20pm
I played tennis in high school and have been hooked on fitness ever since. Fitness keeps me grounded.
Why I Love It:
It keeps me busy, happy, and fit. I love how learning about fitness and nutrition is a lifelong goal. I want to progress in knowledge, motivation and results as I age.
How I Stay Motivated:
I simply take a look in the mirror and know I always have work to do! (I rarely use a scale anymore-- I get freaked out/number obsessed too easily.) And if I'm really slackin', I buy new workout gear & equip!
BB Accomplishments:
5 MILE (November 24, 2005) -- 45:43
10K (April 21, 2007) -- 52:40 (Not amazing, but my first one. I just wanted to pace myself and get under an hour!)
to
10K (April 19, 2008) -- 49:58
Forum Signature:
"The difference between want and need is self control."
"The chief cause of failure and unhappiness is trading what you want most for what you want now."
This semester is the busiest of my life. I have a lot of stuff on my plate for the future and school and career are top priorities. That being said, I still want to have adequate time to work out of course!
hey girl, thanks! yoou should consider doing one if you think your ready!! it'll sooo worth it :) its a good fun challenge lol.. how has your training been?
I don't do much protein powder anymore...but if you don't like the kind you have try a different kind~ ON Cassie n is good~
I do like choc whey with vanilla soy milk- YUMMY!!
HI! I do my cardio(which is short a intense 20 min or less workout consisting of intervals) immediately after I lift. Every once in a while I'll maybe do a fasted run.
