Last Visit: Oct 30, 2009 8:26am Last Forum Post: Oct 22, 2009 8:46pm Last Photo Upload: Jul 2, 2009 10:40am Last Profile Update: Sep 16, 2009 5:52am Last Blog Post: Oct 7, 2009 8:38pm
I played tennis in high school and have been hooked on fitness ever since. It keeps me grounded.
Why I Love It:
It keeps me busy, happy, and fit. I love how learning about fitness and nutrition is a lifelong goal. I want to progress in knowledge, motivation and results as I age.
How I Stay Motivated:
I simply take a look in the mirror and know I always have work to do! (I rarely use a scale anymore-- I get freaked out/number obsessed too easily.) And if I'm really slackin', I buy new workout gear & equip!
BB Accomplishments:
Certified YogaFit Instructor
5 MILE (November 24, 2005) -- 45:43
10K (April 21, 2007) -- 52:40 (Not amazing, but my first one. I just wanted to pace myself and get under an hour!)
to
10K (April 19, 2008) -- 49:58
Forum Signature:
"The difference between want and need is self control."
"The chief cause of failure and unhappiness is trading what you want most for what you want now."
I think the most frustrating thing about this time in my life is knowing just about EXACTLY what I need to do and how to do it in order to get the body I desire, but not having the resources to do so.
Since I was mugged (yes, I was mugged), I lost (among lots of other important valuables)...
hey darlin! thanks so much for the inspirational add! :) it is great to know i motivate u! stop by anytime if u have questions about diet and training! i would love to help in any way i can! keep up the hard work and stay in touch! hugs -Zory
Brittany Greenguest
Oct 1, 2009 7:52am
Hi Ashley, This is your cousin Brittany. I haven't seen you in almost a year, and cosidering my current family situation, I might not see you this holiday season either. I know you are still living in Pittsburgh and since I live down here now, I was wondering if you would want to get together sometime? I really would like to see you again. Brittany
Hey i see you are having some trouble staying motivated...I know how ya feel, i just recently was able to get my schedule back on track and start training hard again. Let me know if there is anyway i can help
duhbulluguest
Sep 17, 2009 6:32pm
I do not practice yoga regularly.
If i feel like doing yoga, I will do some in my apartment.
thanks for your question..
i've deleted my bodyspace by the way.
take care and stay fit!
Hey girl! THank you for adding me to your inspirational list =)
Keep up the progress and you are right, patience is key!!!
Get back on eating clean and you will feel better soon!
=)
Wendy
hey girl, thanks! yoou should consider doing one if you think your ready!! it'll sooo worth it :) its a good fun challenge lol.. how has your training been?
I don't do much protein powder anymore...but if you don't like the kind you have try a different kind~ ON Cassie n is good~
I do like choc whey with vanilla soy milk- YUMMY!!
